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" Work hard, take care of yourself, and you'll be just fine. "

Richard Simmons

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" Puberty for me was graduating from Thousand Island salad dressing to Caesar salads. It was like going from hot dogs and hamburgers to beef stroganoff, or from ice cream in a cone to creme brulee. "

Richard Simmons

" Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula. "

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" Take a moment every day to find peace. Pull over to the side of the road, turn off the radio, and find peace. "

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" Well mine is not gimmicky - it is the 6 food groups that God made, and exercising every day. Trying to think positively. "

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" I'll tell you who makes me laugh, in a good way, and I'd love to have a date with her: if I could just have a salad with Lady Gaga? This would be my - I would almost probably faint. "

Richard Simmons

" People have been frying foods since Jesus was on this planet, and there is always going to be greasy, fried, salty, sugary food. It is up to the individual to walk in and say, 'I don't want those fries today.' "

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" No one is perfect... absolutely no one. Like precious stones, we have a few flaws, but why focus on that? Focus on what you like about yourself, and that will bring you happiness and peace. "

Richard Simmons

" I used to think that if someone gained their weight back, it was my fault, but all I can do is be God's motivator and try to instill the motivation in others so they do it themselves. "

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" When I was growing up, I did not exercise at all. I was raised in the French Quarter in New Orleans. If I saw someone running, I would call the police because I thought they stole something on Royal Street. "

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" You are one of a kind and unique. Never forget that. "

Richard Simmons

" But if you pick up every other magazine, it is the peanut butter diet, or the cabbage soup diet, and then you go to the radio and you hear that you can drink some solution and you will lose weight overnight. It just does not work that way! "

Richard Simmons

" Miley Cyrus, like all of us, needs to be loved. We all come from complicated parents... I understand her, and I love her, and I think things will be different with her. But you know, in the music business, sometimes you have to shock a little. "

Richard Simmons

" I started my own class for people like me who can't find any place else to go. "

Richard Simmons

" I've been going to shopping malls since I was on General Hospital. "

Richard Simmons

" In high school, I could get beaten up all the time, or I could be something better. I became the court jester. "

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" Right now many schools have no recess. Most schools have no PE. "

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" My nickname is Dickie Jukebox. I own thousands and thousands and thousands of songs. "

Richard Simmons

" I don't know about you, but every time some joker points me out as I walk through an airport wearing extra-small Dolfin shorts, a tank top and leg warmers, I get a little upset. "

Richard Simmons

" I'm such a huge fan, and I've done classes of all Lady Gaga music. And she's just someone who evokes freedom and love for her fans and passion in what she does. Lady Gaga, I'll take you out for a salad anytime. "

Richard Simmons

" I've never lived in the visual world. I live very much in an emotional-contact world. "

Richard Simmons

" Count your blessings. You are one of a kind. There's no one in the world like you. You are amazing. "

Richard Simmons

" We're all in trouble, and we all need to sort of pick up the pieces and start to exercise more and really be careful with the food. "

Richard Simmons

" I get tired of negativity in our country. I get tired of people who only want to know dirt. I get tired of people who don't believe in themselves. "

Richard Simmons

" I could be hit by a Sara Lee truck tomorrow. Which is not a bad way of going: 'Richard Simmons Found in a Freeway in Pound Cake and Fudge, With a Smile on His Face.' Let's face it. We don't know anything. "

Richard Simmons

" I suffered from eating disorders when I was just a kid. I did not like me or the way I looked. But back then, you could not tell anyone. "

Richard Simmons

" Everyone in this world is somehow connected. So why not just be nice to everybody. "

Richard Simmons

" I start phone calls at 4 A.M. to cheer people up. The housebound, people in the hospital. People who, after decades, still can't get over what happened 10 or 15 years ago. "

Richard Simmons

" I've always practiced this: Love yourself. Move your body. Watch your portions. "

Richard Simmons

" I have been up to my head just with calling people, I call about 50 to 100 people a day. "

Richard Simmons

" I do not want any child in America to have my childhood because it was taken away from me because I just wasn't good enough; well I am good enough now. "

Richard Simmons