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" I'm not an egg whites guy. I can't deal with egg whites. I need the flavor of the yolk, and I like the fat of it as well. "

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" Over the course of three years or so, I've been able to create a nice little Rolodex of CrossFit gyms. I've ingratiated myself to the community, and that allows for a much more accessible training session as far as privacy is concerned. "

" When I got to WWE developmental, that pedigree did not help you at all. It was against you. You were an enemy of the state when you walked in, when you had an independent background. "

" I'm well-versed on the mat, but I can pick up people much bigger than me. "

" If my Instagram or Twitter has gotten people to try healthy supplements or enjoy a new form of fitness and feel better about themselves, then that's pretty rad. "

" All my life I wanted to be WWE champion, so when I won that, that was great. "

" I perform better under pressure. If I go out there, and I'm not nervous, and I'm too relaxed, I don't like that vibe. I like big matches. I like pressure situations. "

" I've done bingo halls and tents in front of 10 people with a cow mooing in the background. Doing that and then going to WrestleMania and the Superdome and wrestling in front of 80,000 people is night and day. "

" I've noticed that, over time, the intensity of my workouts is so high that I can get away with eating whatever I want. And I love eating a lot. So if I wanna eat more, I'll just work harder. "

" The Shield was only around for what? Two years? And we did a lot in two years. I think the fact that people even take those two years and put them up against the reputations of those other groups really says a lot about what we were able to accomplish in that short period of time. "

" I grew up in the early 2000s, being one of the first-generation wrestlers to have access to the Internet and watch independent wrestling. We usually didn't have to trade tapes anymore. We could just get online and search A. J. Styles or Low Ki. "

" I love telling the stories that we tell. I love playing the characters that we play. "

" Injuries make you stronger. "

" I'm not mean to fans because I'm a bad guy. I'm mean to them because they're rude. "

" There's so much more you can do with four bodies in the rules of a tag team match than two guys in a singles match. It's just a completely different thing. "

" Dean Ambrose is somebody that I broke in with - The Shield - and we had a falling out, and things didn't go very well for us for awhile. "

" In life, if you're not learning from every experience, even the bad ones, you're really messing up. That's the marker of a smart, intelligent individual. "

" I've got a good set of eyeballs on me, so I can spot talent. "

" I love wrestling. I love WWE. I love being a part of something special every single night we go out there. "

" Social media is great in some ways - if we're able to spread good messages. "

" Summerslam was a huge part of my childhood. "

" I try not be an evildoer on the Internet. "

" I want to be the best ever. "

" I spent a few years cutting my teeth in the Midwest; I worked for Ring of Honor, then I went down to Florida and relearned everything there. "

" I feel like, for me, I've become smarter. I've become a more intelligent wrestler. I've become a more intelligent performer, and I think that shows. "

" If you asked me whose spot do I want, I'd say I want John Cena's spot, so to beat him at WrestleMania would be a feather in my cap, for sure. "

" Before I discovered CrossFit, I was really just doing regular bodybuilding, didn't understand athletic training and movements. I didn't even know how to squat, necessarily. "

" Sometimes, if you go to the same gyms, the fans catch on to that, and they start hanging out at the gyms. It becomes a little bit of a circus. "

" My favorite thing is to just run into fans coincidentally. "

" You just can't be someone else all the time; you just have to be you sometimes. "

" My go-to is always Chipotle when I can't find anything, but if I have the time in the evening or something like that after a show, I'll go find a local spot for a nice craft beer and a good burger or something like that. "