Get QuoteDark Inspirational Quotes App

" In terms of fitness and battling through cancer, exercise helps you stay strong physically and mentally. "

Related Quotes:

" Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again. "

Warren Cuccurullo

" Exercise should be regarded as tribute to the heart. "

" Ballet Beautiful is about finding balance and making fitness a part of your life in a happy, healthy, rewarding way where you get to feel pretty and look beautiful. It's not about beating yourself up in the gym and locking yourself in a dark room with blasting music. "

Mary Helen Bowers

" If you ask me about my success story, the secret is I know when to pull myself back. I don't overexpose myself; I give proper gaps whenever I can. I do not over spend myself, I keep myself busy in lot of activities. I really work hard; I work harder than others, by focussing on my fitness level and studying music. "

" Family involvement is a valuable thing and playing together actively can be the '90s version of it. Instead of just watching, you can do it together... something we don't spend enough time on. We can motivate and excite each other about fitness. "

" It's been a long road back to health and fitness for me. I am just glad to have been given the opportunity to do what I love most. "

" I don't want to lose my fitness. I'm 45. I have two babies. I've got a long way to go and I want to keep in tiptop shape. There's no magic bullet. "

" Imagine how many women could excel in science if not for the pernicious myth that science and math are a man's game. Likewise, fitness isn't defined by the Arnold Schwarzeneggers of the world. "

" Fitness isn't about being extreme and hard-core. Healthy eating is not about counting calories, weighing food, or finding less tasteful ingredients. Life is about balance. "

Harley Pasternak

" Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility. "

Samantha Stosur

" We wanted Nike to be the world's best sports and fitness company. Once you say that, you have a focus. You don't end up making wing tips or sponsoring the next Rolling Stones world tour. "

" You think aerobics is not a cool sport? I think you are wrong. It requires amazing discipline - flexibility, fitness, knowledge. And you have to do it with a big smile on your face. Also, I once performed in front of 10,000 screaming women. I tell you something, I'd rather do that than kick a ball around in front of a few men. "

Magnus Scheving

" The reason I exercise is for the quality of life I enjoy. "

Kenneth H. Cooper

" Obviously, when you're doing fitness work at a club all week and every week, it's all about specific drills for what you need to do on the pitch. So I'd be doing a different drill to the centre-midfielders. It's all specifically tailored for me. For example, my drills are high speed. It's all about trying to break the line with a sharp sprint. "

" I don't lift weights. I do fitness exercises to stay strong. "

" When I was back to 100 per cent fitness, I was able to show what I was capable of. I like to think I will bring a freshness into the Euros, and now that I am captain, I am going to do my best to take responsibility. "

" With both kids, I started working out again at 16 days postpartum, but I treated myself with kindness, doing mild workouts, because my fitness level was lower. "

Gabrielle Reece

" I tried to keep it secret, but the story got into the newspapers. It was more difficult for my family, who couldn't understand why the media wouldn't leave me in peace. "

" I have never taken any exercise, except sleeping and resting, and I never intend to take any. "

" I'm such a fitness freak that I eat so plain, it's gross. I have oatmeal in the morning and then I have chicken breasts and vegetables and spinach shakes. "

" Sometimes fitness is a good thing to have, but you have to recognise that fitness takes you only so far, and skills are the most important thing. Fitness just helps you execute those cricketing skills for longer and more consistently, maybe. "

" When you don't play, you really feel the difference of what matches give you. The match-sharpness, the fitness. It's what you need to progress. "

Ruben Loftus-Cheek

" You gotta have a body. "

Jayne Mansfield

" I think I have just evolved as a person, as a human being. I like fitness. It's an important part of my everyday life, and I enjoy and endorse a healthy lifestyle. "

" The most important thing for me to teach my children is about health and fitness. It's about taking care of your body and eating foods that are good for you and getting the right exercise that you need... It's just about living a healthy life for longevity and a healthy heart. "

Candace Cameron Bure

" The goodness of a thing created is the perfection of its fitness for the use which it serves. Now that use is either particular or universal. "

" Fitness is really important for my mental and emotional equilibrium as well as my physical wellbeing. "

" I do yoga, I do Bikram and I run, and I eat really healthy. "

" People assume that you need to run fast to get to optimum fitness, but the truth is endurance lifting makes you stronger and leaner. "

Greg Rutherford

" The worst injury I ever had was a stress fracture from running. "