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" The goodness of a thing created is the perfection of its fitness for the use which it serves. Now that use is either particular or universal. "
William Ames
Use
Now
Goodness
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" I wanted to get really fit. I wanted to lose some weight. So I've been doing Pilates and yoga, trying to lean out my body so I won't be bulky. "
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" The torch relay is an excellent embodiment of all that the Olympic Games have come to symbolise - a celebration of the human spirit. Personally to me, it represents striving to be the best in whatever we do, never giving up despite the odds, and a commitment to health and fitness. "
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