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" Exercise should be regarded as tribute to the heart. "

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" I'm quite into fitness, and I have a fantastic personal trainer who knows me, knows my body, knows when to push me, and knows when not to push me. She doesn't make me do 20 burpees in a row and instead focuses on strengthening my core, telling me we need to focus on making me into 'a tall giraffe'! "

Poppy Delevingne

" Sport is not just about entertainment. It is equally about winning and losing, pooling and galvanising the energy of the youth, upgrading people's physical fitness and mental prowess. "

" Fitness is not an option. It's part of my job. "

" I think when you come to Australia you immediately get the sense of fitness and taking care of yourself and being healthy, and it really shows. "

" The health industry, the fitness industry, was really starting to pick up. This was around the mid 80's. "

Warren Cuccurullo

" Once in a while I'll get moved to do some exercise. It's something I long for but the biggest problem is bending down and putting my tennis shoes on. Once I go out I'm OK. "

" No one's ever achieved financial fitness with a January resolution that's abandoned by February. "

" It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is. "

" Making fitness a priority will energize you, make you look and feel better, and help diffuse stress. "

Mary Helen Bowers

" I have a tremendous passion for fitness, I love challenges and I am a very driven guy. "

" People assume that you need to run fast to get to optimum fitness, but the truth is endurance lifting makes you stronger and leaner. "

Greg Rutherford

" I enjoy going to the Y. I take all the fitness classes that my dad takes; that's sort of our bonding - anything athletic, anything sports related. "

" I'm not a waif-y girl and never will be. I think it's healthy when fitness experts encourage fitness rather than getting a certain body shape. "

" Sometimes fitness is a good thing to have, but you have to recognise that fitness takes you only so far, and skills are the most important thing. Fitness just helps you execute those cricketing skills for longer and more consistently, maybe. "

" If my Instagram or Twitter has gotten people to try healthy supplements or enjoy a new form of fitness and feel better about themselves, then that's pretty rad. "

" I created a fitness club with five friends. We have weekly check-ins and a reward system - and group penalties if one of us slacks off. "

Bryce Dallas Howard

" The most important thing for me to teach my children is about health and fitness. It's about taking care of your body and eating foods that are good for you and getting the right exercise that you need... It's just about living a healthy life for longevity and a healthy heart. "

Candace Cameron Bure

" I am not a fitness freak, but I do my regular exercises. "

" To enjoy the glow of good health, you must exercise. "

" I am concentrating on my fitness levels so that I don't look old. "

" I think that we all plateau, from fitness experts to regular folks at every fitness level. What that means is we need to change our exercise routine, food, and attitude. "

" Fitness is a luxury when you are busy! "

" Health and fitness is who I am. It's what I do. "

" People who were always hardbodies love that competitive style of team-sports activity: they come up with timers and fitness contests and personal bests. But for the vast majority of people, competition in exercise is not fun. It's no fun to compete if you know you can never win. "

" If you ask me about my success story, the secret is I know when to pull myself back. I don't overexpose myself; I give proper gaps whenever I can. I do not over spend myself, I keep myself busy in lot of activities. I really work hard; I work harder than others, by focussing on my fitness level and studying music. "

" My mother was a P.E. teacher, and she was kind of a fanatic about fitness and nutrition growing up, so it was ingrained in me at a young age. As I get older, I'm finding out it's not about getting all buffed up and looking good. It's more about staying healthy and flexible. "

" Ever since boyhood I've made a religion of keeping in shape by regular, conscientious exercise. "

" The only way for a rich man to be healthy is by exercise and abstinence, to live as if he were poor. "

" You can always improve your fitness if you keep training. "

Pastor Maldonado

" Fitness helps me think better, feel better, and move better. "

Jason Winston George