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" In times of great stress or adversity, it's always best to keep busy, to plow your anger and your energy into something positive. "

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" I think we all have a lot of darkness in our bellies. As an actor, the challenge of tapping into that, reaching down into that sadness or anger, is very therapeutic. "

" It's easy to make a cue last a lifetime. Don't boil it or freeze it in the trunk of a car. Don't lean it against a wall for years. If you lose a game to a complete idiot, hit the edge of the table in anger with something other than your cue. "

" One of the most interesting things about the cognitive theory is the idea that anger and interpersonal conflict ultimately result from a mental con. In other words, you're telling yourself things that aren't entirely true when you're fighting with someone. "

" Quite a lot of our contemporary culture is actually shot through with a resentment of limits and the passage of time, anger at what we can't do, fear or even disgust at growing old. "

" Obama and his attack dogs have nothing but hate and anger in their hearts and spew it whenever possible. "

" When we can lay down our fear and anger and choose responses other than aggression, we create the conditions for bringing out the best in us humans. "

Margaret J. Wheatley

" Vengeance is the act of turning anger in on yourself. On the surface it may be directed at someone else, but it is a surefire recipe for arresting emotional recovery. "

" When you fight, anger drives up testosterone in both men and women. "

" I usually get all my stress and anger out at the gym. But when I get out, I'm kind of a pleasant person - really. "

Natalie Martinez

" Back in those early days when I began my apprenticeship as a poet, I also tried to voice our anger, spirit of defiance and resistance in a Jamaican poetic idiom. "

Linton Kwesi Johnson

" Women's anger is very scary to people, and to no one more than to other women, who think, 'My goodness, if I let the lid off, where would we be?' "

" Don't get the impression that you arouse my anger. You see, one can only be angry with those he respects. "

Richard M. Nixon

" I'm not a screamer. I'm confrontational, but I don't think that translates into anger. "

Confrontational

" Always, for me, when I am dealing with subjects related to my country that are very emotional, I have to find the right tone and distance because, obviously, I start with anger, asking 'why that happened' and 'why it is still happening.' I work to rise above my personal anger but still stay connected to my emotions. That's a big challenge. "

" Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. "

" Of course we need to show we are a genuine alternative to an unpopular, Conservative-led government. But we need to set ourselves a higher standard than a party offering anger like UKIP. "

Douglas Alexander

" Bitterness is like cancer. It eats upon the host. But anger is like fire. It burns it all clean. "

" Make sure you never, never argue at night. You just lose a good night's sleep, and you can't settle anything until morning anyway. "

" All I do is have fun. When I'm not working, it's about making people laugh. I love making jokes about things. Even when someone's mad at me, I'll deflect anger with humor. My days are filled with laughter. If I'm not laughing, I'm not happy. "

" Talk to people in their own language. If you do it well, they'll say, 'God, he said exactly what I was thinking.' And when they begin to respect you, they'll follow you to the death. "

" I think that crying is a way women and men express frustration, anger, or passion. And we should not feel compelled to mute those emotions. "

Jennifer Palmieri

" Anger is a killing thing: it kills the man who angers, for each rage leaves him less than he had been before - it takes something from him. "

" But one of the hardest things for me to do was to access anger. I could do it on stage. But when I did it on film it was hard for me. That probably has to do with the intimacy of film. And my own personal issues with expressing anger. So I had to learn how to do that. "

" Fear usually looks like anger. "

" My father was often angry when I was most like him. "

Lillian Hellman

" I don't play pyrotechnic scales. I play about frustration, patience, anger. Music is an extension of my soul. "

" I've never felt that anger is a very powerful emotion. "

" Getting angry doesn't solve anything. "

" There is a latent anger in a lot of people that went to boarding school at an early age. I was eight. And I loved it over the five years, but I think the adjustments for eight-year-olds are a lot. And I think it informs who you are for a long, long time. "

" The greatest remedy for anger is delay. "

Lucius Annaeus Seneca