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" It's important to remember that because these athletes exercise so beyond what even a normal active person would, they generally must also supplement their diet. "
Chuck Norris
Remember
Diet
Exercise
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" You cannot be in your 50s and not change your diet. That ministry won't work. You can't keep eating burgers and fries and thinking you're going to look cute and fabulous and trying to squeeze into that little black dress. "
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" Before I changed my diet, every time I ate, my torso would feel burning hot, and the areas around my lymph nodes would really ache. "
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" I don't really watch what I eat. I love sitting around with friends and eating loads and drinking loads for hours. Maybe when I'm 40 I'll worry about my diet. "
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" I refuse to spend my life worrying about what I eat. There is no pleasure worth forgoing just for an extra three years in the geriatric ward. "
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" As the graying of the country continues its march forward, many retirees are now relocating to dense urban centers for the cultural and social opportunities, access to public transportation, and the ability to shop nearby for food and household needs without depending unduly on others. "
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" I keep my diet low in carbohydrates and high in protein. "
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" I told my doctor I get very tired when I go on a diet, so he gave me pep pills. Know what happened? I ate faster. "
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" It's really unfair to working women in America who read celebrity news and think, 'Why can't I lose weight when I've had a baby?' Well, everyone you're reading about has money for a trainer and a chef. That doesn't make it realistic. "
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" My mother lived through the Great Depression. Her family of 11 children pulled themselves up by their bootstraps and moved to wherever there was work at the time. And in rural Oklahoma, that wasn't easy to find. "
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" The most important factors for a long life, I think, are partly in the genes; number two is lifestyle, which includes healthy diet and regular exercise. I walk, run and swim every day. However, I think too much exercise is also unhealthy because of over-stress; sometimes people who exercise too many hours per day die early. "
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" If you're trying to diet, what do you do? You grab your two friends and say, 'We're going to the gym; let's do this together.' Money shouldn't be any different. If you're trying to make progress, if you're trying to save more, we really need to be able to get support. "
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" When I was pregnant. I exercised and was healthy, but it was also the first time since I was 14 that I wasn't on a diet. "
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" The hardest diet I was ever on was the one when I was fat. You can only wear fat clothes, you don't feel good, your sex life gets damaged, you don't have energy for anything. It's horrible. "
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" Your bones are not just made of the last meal you had, but the meals that you've had across many years. By looking at the composition of those teeth, researchers can say that something was a large component of the diet. This tells us a lot about how hominins lived and what they ate. "
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" Statistically, if you have ever dieted you are extremely likely not only to regain any weight you lose, but to go on to gain even more. Dieting makes you fat. "
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" I try to not eat as much sugar, but it's so hard in our American diet to do that... It's hard to completely avoid. "
Tom Brady
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" Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach. "
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Training
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" Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut? "
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" For different roles, my condition and training and diet does alter. Depending on the role, it will really dictate the type of training I do. "
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" Our forefathers increased and decreased the influx of peoples because America was building a melting pot and because certain ethnicities often brought with them certain securities and degrees of productivity. "
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" Like so many people, I only remembered Orson Welles as this huge, fat, bearded figure selling wine in TV commercials. So whenever anyone said I looked like Orson Welles I said that I wasn't that fat, and I would get on a diet, quickly. "
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" My mother always wants me to put me on a diet. "
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" All the pre-made sauces in a jar, and frozen and canned vegetables, processed meats, and cheeses which are loaded with artificial ingredients and sodium can get in the way of a healthy diet. My number one advice is to eat fresh, and seasonally. "
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" Nutritionists have known for some time now that in order to get people to change what they eat, we need to provide them with more access to affordable, healthy food as well as information on how to cook and prepare it. "
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" Despite what Washington thinks or does on this 15th anniversary, we the people will never forget those who perished and the lessons learned on Sept. 11, 2001. "
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Never
People
Anniversary
" If you're at high risk or are trying to reverse heart disease or prevent the recurrence of cancer, you probably need to make bigger changes in diet and lifestyle than someone who just wants to lose a few pounds and is otherwise healthy. If you just want to lower your cholesterol, weight or blood pressure, begin by making moderate changes. "
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" The best way to lose weight is to close your mouth - something very difficult for a politician. Or watch your food - just watch it, don't eat it. "
Ed Koch
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" My plant-based diet has opened up more doors to being an athlete. It's a whole other level that I'm elevating to. "
Hannah Teter
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" As we look at the many problems we face in treating our veterans in a manner befitting their service and sacrifice, it's time we commit ourselves as a nation to applying the kind of resources and military precision necessary to finally make things right. "
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