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" It's pretty cool to be called a champion. "
Rose Namajunas
Champion
Cool
Pretty
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" That Dutch style of kickboxing, that's great. That's hard. It's very intimidating to stand across from, but you know it's very rhythmic on the beat. It's just something: It looks scary, but it's nothing to be scared of. "
Rose Namajunas
Style
You
Know
" It's great that mixed martial arts allows people to still be in touch with their animal side and duke it out in a cage, but I think it's important: we're still nurturing beings, and we should still have compassion for each other. "
Rose Namajunas
Great
People
Compassion
" I think that's what makes me so great of a fighter. I'm crazy as hell. And fighting helps me with that. "
Rose Namajunas
Crazy
Think
Me
" There are so many variables that go into a fight, you shouldn't waste your time worrying about the other fighters. "
Rose Namajunas
You
Fight
Go
" Wrestling and kickboxing, like martial arts, combine a handful of skills. They're really an art form. "
Rose Namajunas
Art
Like
Skills
" That's what I want to do when I finish fighting - build urban farms and learn how to become a farmer, because that's what I wanted to be when I was a little girl. "
Rose Namajunas
Learn
Finish
Girl
" Me being the best in the world, it doesn't mean that much to me if I'm not a good person at the end of the day, if I'm not setting a good example for other people to be better to each other. "
Rose Namajunas
World
Day
Good
" It's hard to focus on a fight when your heart is broken and you're not happy in your relationship, especially if that's your coach. That's like fighting without one leg. "
Rose Namajunas
Fight
Focus
Happy
" Some of the things I've had to overcome in my past, fighting helped me deal with a lot of struggles. Obstacles in life don't make you a great fighter, but fighting - or, I should say, martial arts - helps you overcome your obstacles. "
Rose Namajunas
Obstacles
Life
Great
" Always try to reinvent myself; never try to stay the same person, because that's how people figure you out. "
Rose Namajunas
People
You
Always
" I've always been like, if society's trying to push me in one direction, I always rebel against it, thinking, 'Nope, I'm going to do the opposite, something that is not expected.' "
Rose Namajunas
Me
Society
Thinking
" I feel like we have a duty as fighters to try and be a better example. "
Rose Namajunas
Try
Example
Better
" Your mind is just like your body. It's a muscle you can train and get better at. "
Rose Namajunas
Body
Train
You
" Martial arts is about honor and respect. "
Rose Namajunas
Honor
Arts
Respect
" I'm sick of all the hate and anger and stuff like that going on. "
Rose Namajunas
Like
Going
Stuff
" I didn't need the belt to validate me. "
Rose Namajunas
Me
Need
Belt
" I feel like I can go all the way for the belt and hold it awhile. "
Rose Namajunas
Like
Way
I Can
" 2016 was really challenging for me. I don't know what it was. "
Rose Namajunas
Challenging
Know
Really
" I'm successful every day because I look in the mirror, and I'm happy with who I am. "
Rose Namajunas
Happy
I Am
Look
" Every fight is personal, but with myself. "
Rose Namajunas
Myself
Every
Fight
" There's a process to everything. If you fast track or make shortcuts in any way, and you get too much of one thing, you're just out of balance. "
Rose Namajunas
You
Balance
Fast
" Any mistakes that I make is an investment in my future. "
Rose Namajunas
Investment
Mistakes
Any
" All I can control is myself and just keep having a positive attitude. "
Rose Namajunas
Control
Myself
Positive
" Oh, man - I don't have just one favorite fighter, but I draw from many different aspects of each fighter. But I will say, just going back in the history of the UFC, just kind of trying to learn from each fighter, I've been looking at Brock Lesnar, all the things he did for the UFC back in the day, and his attitude and things like that. "
Rose Namajunas
History
Looking
Man
" All I can do is make sure I show up to fight, and then they have no choice but to pay me. "
Rose Namajunas
I Can
Choice
Fight
" A big misconception is that women shouldn't be in the UFC because we fight 'like girls,' but I think women have some of the most exciting fights. "
Rose Namajunas
Because
Women
Fight
" I guess I'm crazy. If everything was easy-peasy and green lights all the time, it'd be kind of boring. "
Rose Namajunas
Green
Crazy
Be Kind
" I want to be the most influential champion, in a positive light. I want to change the world. "
Rose Namajunas
Light
Positive
World
" Being resourceful and creating is a big part of my Lithuanian culture. My grandfather is part of who I am, too. He was a professional wrestler. He had a very functional, very slick, long frame. "
Rose Namajunas
Frame
Long
Professional
" To me, fighting is special because that's what I enjoy to do. Every fight is a memory to me. "
Rose Namajunas
Me
Enjoy
Fight