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" I didn't need the belt to validate me. "

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" If I'm not fighting for a good reason, then your personal life starts to get messy, and it's like, 'What am I doing this for?' "

" I was kind of a loner growing up. "

" Mixed martial arts - there's just been a lot of trash talking and things like that. People, I feel like, aren't really being true to themselves or being honest. I don't know, maybe that's what they feel they need to do to entertain things. "

" I'm successful every day because I look in the mirror, and I'm happy with who I am. "

" What's the point of being the best in the world if you scratch and claw your way to the top, and you push everybody down instead of lifting everybody else up with you? "

" I live in a very nice neighborhood. There's nothing that really goes on around here. "

" Everybody's one fight away from getting a title shot if they step in on short notice for somebody. "

" To me, fighting is special because that's what I enjoy to do. Every fight is a memory to me. "

" I've done taekwondo striking my entire life. "

" Always try to reinvent myself; never try to stay the same person, because that's how people figure you out. "

" All my jabs, they're all different. I have a million different jabs. "

" Money and fame, it only makes you so happy. You gotta find other reasons to fight. I want a certain amount of money to do the things that I want to do. "

" A lot of times, my best friend was my dog. "

" I love my 303 ladies. We go hard here, you know - we're fierce! "

" I'm glad I went through the 'TUF' experience. "

" When you want to be a fighter, you have to give it everything you got. MMA just became who I am because of the amount of work I was putting into my training. It all starts in the gym. The hours turn into days, days into weeks, and weeks into months; it's like school - the more time you spend learning, the better you'll be prepared for a test. "

" I don't think anybody is perfect. "

" I feel like anything can be worked out; you just gotta talk through it as adults. "

" I want to be the most influential champion, in a positive light. I want to change the world. "

" I definitely get down on myself. I needed to work on my self-talk. The same way you do footwork drills and cardio training, I had to do self-talk training. "

" There's a process to everything. If you fast track or make shortcuts in any way, and you get too much of one thing, you're just out of balance. "

" I've always felt that I was a star. I always knew that I am a star. "

" All the scars on my body, all the bumps and bruises, all the muscles - that is a story of everything I have done. And it's not just my story. My ancestors who came before me gave me this vessel to sculpt and mold. "

" I just wish there were a little more peace in the world. "

" I feel like we have a duty as fighters to try and be a better example. "

" Martial arts is about honor and respect. "

" Some of the things I've had to overcome in my past, fighting helped me deal with a lot of struggles. Obstacles in life don't make you a great fighter, but fighting - or, I should say, martial arts - helps you overcome your obstacles. "

" When they asked us what we wanted to be when we grow up, in kindergarten, I always said I wanted to be a farmer. "

" I'm always trying to improve, and you can't ever expect anything from me. You can always just expect me to be dangerous. "