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" Maybe love is just about finding the person you can be your weird self with. "
Matt Haig
Finding
Love Is
Self
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" Look at the sky; remind yourself of the cosmos. Seek vastness at every opportunity in order to see the smallness of yourself. "
Matt Haig
Opportunity
Look
See
" It is very hard to explain to people who have never known serious depression or anxiety the sheer continuous intensity of it. There is no off switch. "
Matt Haig
Depression
People
Serious
" Words are the essence of culture. Books are pure essence. They are not for women or for men, but for all of us. Without books, civilisation falls into the dark ages. "
Matt Haig
Pure
Words
Culture
" Parents can only do what they think is best, with the experience they have. The learning curve for every parent is that there's a limit to how much they can shield children from. "
Matt Haig
Children
Learning
Experience
" Thinking about death makes you analyse what life is. Anxiety makes you curious, and curiosity leads to understanding. I wouldn't be a writer without depression. "
Matt Haig
You
Life
Curiosity
" Teenagers watch and listen to all kinds of things. It is the nature of being a teenager to seek out intense stuff. Stuff about death and sex and love and fear. Teenagers are the bravest, most curious, most philosophical, most open-minded readers there are, which is why so many less-than-young adults like writing for them. "
Matt Haig
Fear
Nature
Sex
" Neuroscience is a baby science, a mere century old, and our scientific understanding of the brain is nowhere near where we'd like it to be. We know more about the moons of Jupiter than what is inside of our skulls. "
Matt Haig
Science
Old
Understanding
" However much in the foreground depression feels, you are separate to it. This is going to sound cheesy, but I'd say you are the sky. A cloud comes and dominates the sky. But the sky is still the sky. Depression tells you everything is going to get worse, but that's a symptom. Don't give depression power - constantly discredit it. "
Matt Haig
You
Cloud
Say
" Books are our umbilical cord to life. They connect us deeply, and with more meaning, to the world. They aren't about escaping from ourselves but expanding ourselves and finding within us the tools we need to survive. "
Matt Haig
Tools
Meaning
Life
" Writing can be fun. I think the challenge is to convey interesting things in accessible ways, and that's what I aim to do in books. "
Matt Haig
Challenge
Fun
Writing
" I'm a firm believer in the connection between the body and the mind: feed one, feed both. I like to run, but only short distances, and fast. I'm no good at long distance. More than six miles, and the knees start to go. "
Matt Haig
Body
Run
Short
" It would be lovely to live in a culture where calmness was the aim. "
Matt Haig
Aim
Where
Culture
" My early novels were written in quite a dark place. I stand by them, but I would never write them again. I think it is subversive to embrace emotional optimism, because it goes against the grain. "
Matt Haig
Dark
Think
Stand
" How clear can I put this? I am not denying female oppression; I am trying to stop it by calling for a more fluid masculinity. "
Matt Haig
Oppression
Trying
Stop
" If we ever head down the American path of banning certain books or turning the editorial process into one of censorship, we will risk turning teens off books and sending them elsewhere - to their X-Boxes, for instance. To the Internet. And they won't ever come back to books. "
Matt Haig
Internet
Path
Process
" I have never felt oppressed by women or that feminism is a problem. I do think boys find it hard to like things seen as feminine. I want my son not to feel self-conscious he likes ballet and my daughter to carry on playing Han Solo; that's all. "
Matt Haig
Daughter
Women
Think
" Beware of the gap: the gap between where you are and where you want to be. Simply thinking of the gap widens it, and you end up falling through. "
Matt Haig
Up
Want
You
" Creative writing lessons can be very useful, just like music lessons can be useful. To say, as Hanif Kureishi did, that 99.9% of students are talentless is cruel and wrong. I believe that certain writers like to believe they arrived into the world with special, unteachable powers because it is good for the ego. "
Matt Haig
Creative
Good
Music
" Books should be right up there with exercise and diet as something that don't just entertain us but heal us. They tell us we are not alone and fix the pieces of us that can be shattered by reality. They are teachers, and they are friends, and we should never contemplate a world - or a life - without them. "
Matt Haig
Friends
Alone
World
" Being a depressive should not imply danger any more than being a man or even a human should. Mental illness isn't a them/us issue; we are all on the scale somewhere. So we must be very careful to resist ignorance and combat the stigma that leads to dangerous silence. "
Matt Haig
Man
Mental Illness
Ignorance
" Depressives have led countries, won wars, flown rockets to the moon, made great music. Don't let depression stop you employing someone, and never let it cause you to judge them. Depression is not a person. Like any other illness, it is something that happens to a person. It shouldn't define them. "
Matt Haig
Depression
Music
Moon
" I think we get too hung up on categories. Obviously, the book market has to categorise things, and it makes it easier for a reader to go into a bookshop and choose, but as a writer, it helps to get rid of all of that and imagine you are a storyteller around a campfire. "
Matt Haig
Think
Imagine
Choose
" You don't have to be a creative maverick to have a troubled mind. You just have to be human. There is no 'us' and 'them.' No one is one hundred per cent healthy, physically or mentally. "
Matt Haig
You
Creative
Healthy
" I think maths is the root of everything. If we understood every area of math, it would lead to improving our sense of science, physics, engineering, space travel... all those great things. Maths is a backbone for it. "
Matt Haig
Great
Think
Space
" Teenagers are philosophers. They are thinking about the big things like existence and identity at a time when their identities are changing so fast. "
Matt Haig
Thinking
Like
Identity
" Lots of children have had dark experiences, and if they're not having direct dark experiences, they are thinking about things and learning that life is fragile. You have to acknowledge that side of life to be able to then offer comfort and hope and goodwill. "
Matt Haig
Hope
Life
Thinking
" Depression is a horrible, potentially life-threatening illness - but the lives it threatens are almost always those of the people who suffer from it. "
Matt Haig
Suffer
Who
People
" When I was young, there was no such thing as YA. You simply went from reading children's novels to reading adult novels. So one year, I was reading Tove Jansson, and the next year, I was reading Stephen King. "
Matt Haig
Reading
Children
King
" The weirdest thing about a mind is that you can have the most intense things going on in there, but no one else can see them. "
Matt Haig
See
Mind
Things
" Robots are great. I am saying that now so that when a future civilization of robots takes us captive, they will search through the 'Guardian' web archive and realise I said, 'Robots are great,' and then they'll choose to save me. "
Matt Haig
Saying
Me
I Am