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" My diet is always terrible, unfortunately. I don't know moderation. "
Sean Astin
Terrible
Know
Always
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" Just like keeping a healthy diet is important to maintaining a healthy lifestyle, eating the right foods is just as important for getting the most out of your workout. "
Marcus Samuelsson
Right
Diet
Eating
" I'm cancer-free. And I'm on antioxidants and acupuncture and a different diet. And I have a different outlook on life. I don't have resentment any more. It's wonderful. "
Louis Gossett, Jr.
Resentment
Wonderful
More
" Don't compare yourself with someone else's version of happy or thin. Accepting yourself burns the most calories. "
Caroline Rhea
" Calories from protein affect your brain, your appetite control center, so you are more satiated and satisfied. "
Mark Hyman
Affect
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You
" Developing a diet that is healthful, balanced, and appropriate for your particular caloric needs is easy enough and is absolutely critical to establishing a healthful lifestyle that incorporates proper nutrition, adequate fitness, and mental resilience. "
Daphne Oz
Resilience
Diet
Enough
" The only way you get that fat off is to eat less and exercise more. "
Jack LaLanne
Fat
Exercise
Eat
" One of the key things I did to stay on my diet is I never allowed myself to get hungry. As soon as I got hungry, I'd eat healthy foods. "
Stephen Furst
Eat
Myself
Key
" We're so marinated in the culture of speed that we almost fail to notice the toll it takes on every aspect of our lives - on our health, our diet, our work, our relationships, the environment and our community. "
Carl Honore
Speed
Community
Work
" Diet Coke is the only way I get through filming because I get so tired. "
Lily James
Diet
Through
Tired
" If you continually diet, you are putting your body in a quasi-famine situation. It slows your metabolism down and breaks the thermostat. Diets don't work. They don't help you understand why you're eating more than your body wanted in the first place. "
Susie Orbach
Work
Place
Help
" A bonus: You don't have to diet to direct. "
Joey Lauren Adams
Diet
You
Direct
" If you're at high risk or are trying to reverse heart disease or prevent the recurrence of cancer, you probably need to make bigger changes in diet and lifestyle than someone who just wants to lose a few pounds and is otherwise healthy. If you just want to lower your cholesterol, weight or blood pressure, begin by making moderate changes. "
Dean Ornish
Heart
Healthy
Changes
" I want to do more work behind the camera. "
Sean Astin
Work
Behind
More
" If you're not the guy who is going to puff your chest out like a rooster and go fight somebody, our society discards you. "
Sean Astin
Fight
Going
Go
" The big curse of America, to me, is skinless, boneless chicken breasts. They're banal and relatively flavorless. The rest of the world's trying to get some fat to eat, and we're trying to ban it from our diet. "
Jim Harrison
America
Me
Rest
" This cream will help one's nature strengthen and grow, The diet gives support in my decline. "
Du Fu
Nature
Diet
Grow
" The information diet of a senior campaign staffer is insane. We were all addicted to our chosen email delivery devices and were aggressively tethered to them. It made sense and wasn't an issue during the campaign because of the importance of the situation. However, once the campaign was over and we were successful, the information flow dried up. "
Harper Reed
Successful
Situation
Information
" Your future health can be predicted by the nutrient density of your diet. "
Joel Fuhrman
Your
Density
Diet
" I've never been a huge sweets eater, and I've always loved a Mediterranean diet. We eat a lot of dark leafy greens, and a couple meals each week are meat-free. We enjoy eating a balanced diet. "
Rachael Ray
Diet
Eating
Dark
" A steady diet of the higher truths might prove exhausting, but it's important that we acknowledge their validity and celebrate their survival. "
Robert Gottlieb
Important
Survival
Celebrate
" She used to diet on any kind of food she could lay her hands on. "
Arthur Baer
Food
Diet
Her
" The best diet for overall health, and specifically for heart, brain, and cancer risk reduction, is a diet that's aggressively low in carbohydrates with an abundance of healthful fat, and this is the central theme of 'Grain Brain.' "
David Perlmutter
Health
Risk
Heart
" I like to stay balanced in life, so I don't have to do some radical diet. I love my job, and I obviously want to feel good when I am working, but I also want to feel energized and agile all the time. As a New Yorker, I live in the land of plenty, and yet every day I see people who could use a good meal. "
Julia Stiles
Life
Live
Good
" Right now I'd love to be sitting on a Greek island somewhere because of being Greek American, eating great octopus salad and some fantastic lamb. Or sipping a little ouzo. I think the Mediterranean diet is one of the healthiest... Lots of nuts, vegetables, fruits, fresh fish, lean meats, yogurt. "
Cat Cora
Diet
Fish
Great
" My diet is very kale-heavy. It's so nutrient-dense. I stay away from fake processed stuff. "
Daniel Bryan
Stay
Processed
Fake
" Look at our society. Everyone wants to be thin, but nobody wants to diet. Everyone wants to live long, but few will exercise. Everybody wants money, yet seldom will anyone budget or control their spending. "
John C. Maxwell
Live
Society
Control
" I like having my hair and face done, but I'm not going to lose weight because someone tells me to. I make music to be a musician not to be on the cover of Playboy. "
Adele
Done
Music
Me
" I have a pretty strict diet, and for breakfast, I have three eggs and a cup of oatmeal. "
Max Aaron
Three
Breakfast
Diet
" If you are the kind who has an active lifestyle and are not hellbent on looking all buffed up, I'd think a vegetarian diet is the way to go. "
Sidharth Malhotra
Kind
Looking
Diet
" I do practice what I preach when it comes to nutrition. "
Mehmet Oz
Diet
Practice
Preach