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" The information diet of a senior campaign staffer is insane. We were all addicted to our chosen email delivery devices and were aggressively tethered to them. It made sense and wasn't an issue during the campaign because of the importance of the situation. However, once the campaign was over and we were successful, the information flow dried up. "

" Not everything that lowers HDL is bad for you. If you change from a high-fat, high-cholesterol diet to a healthy low-fat, low-cholesterol diet, your HDL levels may stay the same or even decrease because there is less need for it. When you have less garbage, you need fewer garbage trucks to remove it, so your body may make less HDL. "

Dean Ornish

Bad

Need

You

" My plant-based diet has opened up more doors to being an athlete. It's a whole other level that I'm elevating to. "

Hannah Teter

Diet

Athlete

" Childhood obesity is best tackled at home through improved parental involvement, increased physical exercise, better diet and restraint from eating. "

" I thought that losing weight by following a strict diet will make me more flexible and feel more confident about my body. I have become so used to the routine now and have fallen in love with my body that I would want to follow it forever. "

Amruta Khanvilkar

Thought

Losing

" I'm not perfect, but what's wonderful about eating a plant-based diet is, I don't have to be. "

" I am, in fact, a medical doctor; I am a world expert in mechanical heart technology; and I am an athletically fit man who takes care of his own health through diet and exercise, including frequent five mile runs. "

" Diet hard, train hard. "

" My diet doesn't change regardless of whether or not I'm competing. It's not that strict, either. I try not to eat too much dessert or too many sugary things, like bread or pasta. But I'm not crazy, and I'll eat pasta if that's what someone if making. It's all about trying to find a balance and eat healthy. "

" The 3-hour Diet is absolutely safe - in fact it's not a diet, it's a lifestyle! Once you reach your goal weight, you just adjust the portion sizes slightly to maintain that optimal weight. "

" The vegan diet is obviously lacking whatever essential nutrient it is that makes people likeable. "

" Feeding is a very important ritual for me. I don't trust people who don't like to eat. "

" I have to make sure I get the right amount of protein and iron, and I take supplements for that. I think people would be surprised if they saw my diet, though; it's very normal. "

" I try not to be but I'm super-neurotic about diet. I'm neurotic about trying not to be neurotic! I'm like every other girl. I have to try really hard my whole life to try to be fit. And I'm super-vain. And I want to wear cute clothes. "

" Never in a million years would I want to live at Versailles with Marie Antoinette or anybody else. I hate to tell you this but I did not even like visiting Versailles. I found it just too ornate. It was like a complete diet of cotton candy, marzipan, and whipped cream. "

" I grew up in Greeley, Colorado, in a house without a television set. I was a very nerdy kid: I used to play 'astronaut' and eat bouillon as astronaut food. We also had tons of books. "

" My experience as a school nurse taught me that we need to make a concerted effort, all of us, to increase physical fitness activity among our children and to encourage all Americans to adopt a healthier diet that includes fruits and vegetables, but there is more. "

" If your diet is dialed in, you can train in a pretty subpar manner and still get passable results. On the other hand, if your training is fantastic but your diet is crap, you have a harder road ahead of you. "

" I eat egg whites a lot. Aside from that, I eat everything. I try to avoid too much oily food, but I do eat carbs. I have to have a balanced diet. "

" I'm not gonna lie: I'm kinda the worst with a diet. "

" After working with many nutritionists, reading books, and practicing trial and error on my own body, I have finally found a way to control my weight without deprivation. I call my program 'Somersizing,' and Somersizing is not a diet. Diet is a nasty four-letter word that conjures up negative thoughts of sacrifice and obsession and guilt. "

" I highly recommend worrying. It is much more effective than dieting. "

" Sticking to a diet required me to have a permanently low self-esteem. But happily, I developed other skills beyond a fluctuating weight, eventually building up a different source of self-worth. "

Arabella Weir

Building

Diet

" I started modeling at 28. I'm 5-feet-7 1/2, and I never went on a diet. I followed what my doctor told me: 'It's good to have a little bit of fat. Your weight is fine. Don't go any lighter.' "

Isabella Rossellini

Modeling

Diet

" As I mentioned previously, the tools that allow for optimum health are diet and exercise. "

" Today, the world is so awash in sugar - it is such a staple of the modern diet, associated with all that is cheap and unhealthy - that it's hard to believe things were once exactly the opposite. The West Indies were colonized in a world where sugar was seen as a scarce, luxurious, and profoundly health-giving substance. "

" I certainly feel that the time is not far distant when a knowledge of the principles of diet will be an essential part of one's education. Then mankind will eat to live, be able to do better mental and physical work and disease will be less frequent. "

" I made a resolution in 2010 to stop drinking Diet Coke, and I haven't had Diet Coke since then. I think it was the best life change I've ever made, because I drank quite a lot of it. "

" Perhaps one of the most important things you can do for human beings is wean them off an animal-based diet. It hardens the arteries and runs up our health-care costs. The last thing a poor person can afford is a heart attack or cancer or a stroke. And that's all linked to a meat-based diet. I think animal liberation is human liberation. "

" I've never had body issues, I've never had an eating disorder. I've never had to go on a diet and that's because of Weight Watchers. "

Ginnifer Goodwin

Diet

Body