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" Let's face it: Some of us need our burly men to come rescue us. "

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" If you think too much about playing an icon, it will immobilize you. You have to treat it like a fresh character. Sure, there are guidelines so that you don't upset people, but you have to find your own way. "

" I think that you can't help but bring pieces of who you are. No matter what you do, it comes through you as a vessel. "

" Any kind of advice that I've been given to cut out carbs forever, don't do it. It just doesn't work. You do okay for a while and then you just overcarb. "

" It's easier to shut yourself off outside than reveal your inner thoughts. "

" Often we want to go back to the familiar, go back to where we felt our life pause, but nothing is ever the same. "

" My home is in West Vancouver, B.C. My husband built it from drawings to design and colour. "

" My worst thing that I have is that I think too much. And so it's better to go with your gut and do your best and trust the creators and the director that you have there and go scene to scene. "

" I'm a small-town girl, and it'll never be beaten out of me. "

" I learned to laugh at myself a little more, and I realized that beautiful things can be made out of mistakes. "

" Sometimes, someone you thought was your adversary is your ally. "

" I am not a particularly aggressive person. That's not Erica. "

" Actors will, in their mind, want to 'steal the scene,' and the problem is that means the scene didn't work in the first place. "

" I'm learning to embrace who I am and what I look like. "

" I work on most weekends, so my husband is the executive chef. He is an amazing cook. I love the way he does salmon, and his apple pie for dessert is delicious. "

" There are a ton of medical dramas out there dealing with life and death. "

" I went to a tiny little high school... I'd make my foray into Calgary if I wanted to see a movie or do something crazy. "

" You cannot control another human being, and you just have to learn to go with the flow and laugh at yourself, in whatever capacity. "

" I'm a bit of a control freak, and I had to realize you can't control everything in your life. "

" Vancouver is a very bike-friendly city. "

" A lot of actors try to sabotage other actors, and that's sad because then you're never going to get that beautiful scene. "

" I've been lucky enough to do a few roles where you get to be crazy and wild, put on contacts and different wigs and different hairpieces and dresses and outfits and embody the craziness of it all. "

" I read a lot of comics growing up. My mom used to say, 'Would you please read a book?' She was worried where I was going in my life. "

" I just keep looking for things that are interesting and keep calm as possible about it all, not worrying about being in a 'box.' "

" You have to squeeze every creative moment and be grateful. "

" It's fun to get to play a lead character that goes all the way through and drives the storyline and makes the final discovery and catches the bad guy. "

" I love TV, and I love a good script. "

" I think that all actors just want to continue acting, so if you get the opportunity to go out and do something again, you feel very lucky. "

" I sometimes take leftover food from craft services and give away a bunch of sandwiches on my way home. "

" If it scares me, it means I'm supposed to do it. "

" I constantly have anxiety about being the lead of the show. I don't talk about it because it scares me, but I've always wanted to be a part of something where I could work on a character in such a big manner, and you get offered that with all the trappings of being the lead of the show. "