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" Sometimes I have to be careful not to work out too much because then it makes me so hungry. "

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" My secret weapon is baking soda. It's a great natural exfoliator; you can put it in the shower and scrub down your body, and you can even use it on your teeth. "

" I've spoken to people who I swear can tell the future. "

" For an hour every day, I did something. I was on the elliptical or the treadmill, and if someone asked me to go to a class - whether it was spinning, boxing, yoga, you name it - I went. By the end of the month, I felt so good, I just kept going. I didn't want to lose my momentum. "

" I believe in magic, psychics and all that. "

" I've also learned that sometimes, no matter how much you want things to work, you have to accept that sometimes they just don't. "

" Be yourself, fill your life with good people, and don't get a big head. It can all be gone tomorrow. "

" When you work with the same people for 10 years, they become family. Now when I see them - it might not be for nine months - but when I see them, it's great. "

" I work hard, I will tell you that. I do a very low carb, high protein diet. I do Tracy Anderson, I do Body by Simone, I do Pilates, and I do Bikram Yoga. "

" What we all learn is that beauty isn't a size 2. It's not a size 4. It's not a size 12. It's how you feel. "

" I do really well under pressure. "

" I don't like competition in relationships. "

" I'm going to get up every morning at 6:30 to work out. Then, when I've kept with it all week, I give myself something I really want, like a new handbag or a piece of jewelry I'm coveting. "

" My mom FedExes a red velvet cake she makes from scratch to me every birthday. "

" Ask yourself, how do you feel after you eat that? If you're going to the bathroom every time you have pasta, you might have an intolerance for wheat - which could explain, for instance, why you're gaining weight. "

" Modeling in Europe at the beginning of my career was pretty hard, with the constant traveling and uncertainty as to where I was going to be from one day to the next. "

" I love a white shirt; there's nothing sexier on a woman than a white men's shirt. "

" I am a breakfast girl. Breakfast is my favorite food. I love it. I love egg white omelettes. I love biscuits. I love toast. I love granola. I love quiche. I love all the fatty, horrible breakfast things! "

" I was always getting run-down from jet lag and being in strange towns where I didn't speak the language or know what the food was like. "

" I think it's important to come from a humble place. "

" I crave sugar, but I try to get sugar from fruit as opposed to getting it from candy, cakes, or bread. Sometimes I slip, and I'll have a piece of chocolate, but dark chocolate is better than milk. "

" Most new moms, and even experienced moms, have questions in the months after giving birth. Pregnancy books don't explain everything, and you may be caught off guard by some things that are happening both to you and to your baby in those first few months. "

" I think I've done every crazy diet there was in the beginning, but it's weird: I'm thinner now than I was when I was modeling. I don't obsess about it. "

" Don't believe everything you read. "

" This does not come naturally. I have to work out 60 to 90 minutes at least five days a week and stick to a high- fiber, low-calorie eating plan. "

" I wanted to be consistent with my exercise, so I committed to working out for 30 days in a row, no matter what. "

" People strive to be models or actresses - but a lot of what you see isn't actually real. There is no perfect body. Everything is retouched. "

" McDonald's doesn't suck. It's just not Wendy's. Wendy, she's much prettier than Ronald McDonald. "

" I always tell people you don't have to work out an hour every day, but I do make sure I sweat - I think that's the biggest key to weight loss. "

" The best thing you can do for yourself is lower your meat intake, so I try to do one day a week meatless. "

" Don't hate me for suggesting this, because it can hurt a bit at first, but before I get in the shower, I use a loofah or brush to exfoliate. There's nothing better for getting your circulation going and helping with cellulite. "