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" The Dorm Room Diet is nothing like the conventional diets you may have tried in the past. It offers guidelines for creating a healthy lifestyle on your own, without the daunting restrictions of a quick-fix diet. "

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" Exercise is important, but exercise in a gym is not important. Go and take a walk outside. Skip the umpteenth coffee date and go for a hike instead. Take the stairs. Walk your errands. "

Daphne Oz

Coffee

Exercise

Walk

" I still love to eat, and my diet isn't perfect. "

" I'm not strictly vegetarian, but meat doesn't play a big part in my diet. "

" If you can eat 70 percent raw or introduce raw into your diet, it will help your health. "

" Sugar does make people happy, but then you fall off the edge after a few minutes, so I've really pretty much cut it out of my diet. Except for cupcakes. I like those. "

" Look at our society. Everyone wants to be thin, but nobody wants to diet. Everyone wants to live long, but few will exercise. Everybody wants money, yet seldom will anyone budget or control their spending. "

" I don't really go on diets because when I go on a diet, my brain stops working. I mean, really, that's all I think about: what I can eat, what I can't eat. I sort of decided that's not what I want to do with my time on this planet. It's not it. "

" Push-ups, sit-ups, and a strict diet of raisins. That's my plan. "

" I feel about airplanes the way I feel about diets. It seems to me that they are wonderful things for other people to go on. "

Jean Kerr

Wonderful

Feel

" I put my diet chart aside when I am in MP! Be it poha, jalebi, daal baafla, or namkeen, I always make sure that I relish the local delicacies before leaving Indore. Indore is a must visit for all the foodies. "

" Keep your energy levels high by adding bananas and egg whites to your diet. "

" Mexican food is far more varied than people think. It changes like dialects. I was brought up in Jalisco by the sea on a basic diet - tomatoes, chillis, peppers of every size and rice, which is a Mexican staple. The Pacific coast has a huge array of seafood. "

" I still believe that a plant-based diet has tremendous health benefits, but I have incorporated more animal protein into my diet. I found that my body personally got to a point where I needed something more. "

" I eat a lot more now than I ever used to. I have taken a real interest in nutrition and believe in the difference that makes when fueling your body correctly. That means never skipping a meal and making sure that my diet supports my training needs. "

" I have a slight addiction to Diet Coke, and, of course, I absolutely shouldn't touch it because it makes the kidneys work really hard. "

" I am fussy, about my diet and straining my voice. I know, sounds a bit over the top. But I'm not as bad as I used to be. These days I don't drink alcohol for five days before a show - very dehydrating for the vocal cords, and all that acid reflux. I used to ban it for a fortnight. Nightmare. "

" Quite simply, my diet has and will always be everything in moderation. People look at Olympic athletes and think they must cut out all those things everyone else indulges in, and speaking for myself, I never did. "

" My diet is very kale-heavy. It's so nutrient-dense. I stay away from fake processed stuff. "

" I was elected to the Diet in the same way as at every parliamentary election. "

" There's no reason to think that you'll be capable of loyalty to a diet until you address your basic disloyalty toward yourself. "

Marianne Williamson

" I'm naturally a muscular gal with some curves, so eating a Mediterranean diet makes my body happy. "

" There's no quick or magical way to lose weight. You just have to do it the natural way - diet and exercise and stick to it - and be able to do it at your own pace. "

" The heart, like the stomach, wants a varied diet. "

Gustave Flaubert

Heart

Diet

" I like food too much to go on some crazy diet. French fries are my favorite downfall. "

Holly Madison

Too Much

" I followed the same diet for 20 years, eliminating starches, living on salads, lean meat, and small portions. "

" Hope is a very thin diet. "

" I've been able to learn a lot through diet and exercise, but I've got to tell you, it's having true love in your life and somebody who has your back 24 hours a day that makes the difference. "

" In New York I pretty much live in diners - I order French Fries, Diet Coke floats and lots of coffee. "

" The very fact that we are having a national conversation about what we should eat, that we are struggling with the question about what the best diet is, is symptomatic of how far we have strayed from the natural conditions that gave rise to our species, from the simple act of eating real, whole, fresh food. "

" I clung to my vegan friends for more support than anyone because they helped guide me and made the transition much easier. My family was a bit skeptical, as they felt like I wasn't getting enough protein in my vegan diet. "

Karen Civil

Enough

Support