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" I like food too much to go on some crazy diet. French fries are my favorite downfall. "

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" I have tried every diet to lose weight. When you restrict yourself, you're setting yourself up for failure. "

Octavia Spencer

" I don't diet, I don't do fads, I've just decided to not eat carbs. So no more bread and pasta for the month. I can't live without chocolate, though. I've always got a bar in my handbag. It has to be 72%. Any less and it's too sweet, any more and it's inedible. Like I said, I'm very particular. "

" I always recommend a sensible diet, including lots of carbohydrates and avoiding too much fat. Dancers don't need different fuel from other people - they just need more of it because they use more energy. "

" Let me pose you a question. Can farm-raised salmon be organic when its feed has nothing to do with its natural diet, even if the feed itself is supposedly organic, and the fish themselves are packed tightly in pens, swimming in their own filth? "

" I was so young when I was competing that I wasn't as focused on my diet. I was a kid - I ate a lot, and I worked out a lot. But as I get older, I definitely want to be healthier. "

" I don't need a diet pill. I need something that gives you an electric shock when you reach for food. "

" I exercise, walk a lot, and break into the occasional trot. I also lift weights three days a week, and I like to read about what makes a good diet. Overall, I do follow a healthy lifestyle. "

" The abundance of cheap food with low nutritional value in the Western diet has wreaked havoc on our health; in America, one third of children and two thirds of adults are overweight or obese and are more likely to develop diabetes and cardiovascular disease. "

Ellen Gustafson

" The 3-hour Diet is absolutely safe - in fact it's not a diet, it's a lifestyle! Once you reach your goal weight, you just adjust the portion sizes slightly to maintain that optimal weight. "

" I was 17 when my body started changing, and I worried about what I did wrong. I went through a period where I didn't eat at all. I also had someone who was encouraging me to take diet pills. I pushed myself to the extreme because I woke up one day and had hips - and a butt - and thought, 'Oh my gosh, I'm getting fat!' "

Shantel VanSanten

" If you think of exercise as a 60-minute commitment 3 times a week at the gym, you're missing the point completely. If you think that going on a diet has something to do with nutrition, you don't see the forest through the trees. It is a lifestyle. I know it sounds cliche, but you have to find things you love to do. "

" Like everyone, there are times when I just don't feel like exercising. When that happens, I'm a bit more careful with my diet. But on days I really want a treat, like chocolate, I work out a little harder. I don't believe in beating myself up for not being 'good.' "

" Diet is really important, and I think vitamins are really important, also. "

" For me, it's all about moderation. I don't kick things out of my diet, like carbs. But I'm not going to eat fast food. "

" Meat is a wasteful use of water and creates a lot of greenhouse gases. It puts enormous pressure on the world's resources. A vegetarian diet is better. "

" The one thing I like about 'Playboy' is they don't have the anorexic look. The women are voluptuous. So I didn't really want to diet. I just wanted to tone up. "

" I work out like a maniac, three times more than anything I did in the past. I am off carbs, salt, sweets, and live on a fish diet. And I promise I am not going to indulge in food again. See, when I was 49 years old, I was fine, but the moment I touched 50, I felt that something within me had changed drastically. My metabolic rate dropped. "

" If I like myself at this weight, then this is what I'm going to be. I don't have an eating disorder. "

" It's important to remember that because these athletes exercise so beyond what even a normal active person would, they generally must also supplement their diet. "

" The best way to lose weight is to close your mouth - something very difficult for a politician. Or watch your food - just watch it, don't eat it. "

" A steady diet of the higher truths might prove exhausting, but it's important that we acknowledge their validity and celebrate their survival. "

Robert Gottlieb

" I consider fitness, diet, and beauty to be essential to a balanced self. "

Hannah Bronfman

" But if you pick up every other magazine, it is the peanut butter diet, or the cabbage soup diet, and then you go to the radio and you hear that you can drink some solution and you will lose weight overnight. It just does not work that way! "

Richard Simmons

" I've never been a huge sweets eater, and I've always loved a Mediterranean diet. We eat a lot of dark leafy greens, and a couple meals each week are meat-free. We enjoy eating a balanced diet. "

" I am just as ordinary as anyone else, and I also have my problems, but I also am responsible for my own health. So I'll be on that exercise bike, I'll be out there walking and try to improve my health and diet as much as I'm expecting of other Tasmanians. "

" You can be the most beautiful person on Earth, and if you don't have a fitness or diet routine, you won't be beautiful. "

" If you're an actress, you're always on one diet or another - it's a way of life. "

Leigh-Allyn Baker

" I never, ever, restrict food, and I will never go on a diet ever again. "

Portia de Rossi

" Healthy people are those who live in healthy homes on a healthy diet; in an environment equally fit for birth, growth work, healing, and dying... Healthy people need no bureaucratic interference to mate, give birth, share the human condition and die. "

" Your diet is a bank account. Good food choices are good investments. "

Bethenny Frankel