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" We need the villain sometimes. It makes for an interesting story. "
Rose Namajunas
Need
Interesting
Story
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" Some of the things I've had to overcome in my past, fighting helped me deal with a lot of struggles. Obstacles in life don't make you a great fighter, but fighting - or, I should say, martial arts - helps you overcome your obstacles. "
Rose Namajunas
Obstacles
Life
Great
" I love my 303 ladies. We go hard here, you know - we're fierce! "
Rose Namajunas
Fierce
You
Love
" I love spoiling a party. I love it when someone is on a roll and just messin' that up. "
Rose Namajunas
Party
Up
Someone
" 2016 was really challenging for me. I don't know what it was. "
Rose Namajunas
Challenging
Know
Really
" Everybody's one fight away from getting a title shot if they step in on short notice for somebody. "
Rose Namajunas
Fight
Shot
Step
" People think after the fight you get to sit around and relax and all that. But really, people come around and family and all that, so it's a whole 'nother responsibility you have to take care of. "
Rose Namajunas
Relax
Family
Fight
" Being resourceful and creating is a big part of my Lithuanian culture. My grandfather is part of who I am, too. He was a professional wrestler. He had a very functional, very slick, long frame. "
Rose Namajunas
Frame
Long
Professional
" Sometimes when you push something or you force something too much, the progress doesn't happen the way it should. "
Rose Namajunas
Progress
Push
Sometimes
" I think it's important to inspire other people to try and do things that people discourage you to do. "
Rose Namajunas
Important
You
Think
" I have overcome some demons in my path. "
Rose Namajunas
Overcome
Some
Path
" I respect my competition. "
Rose Namajunas
Competition
Respect
" When I force things, it just doesn't go well. "
Rose Namajunas
Just
Force
Go
" It's really nice to know that hard work does pay off. "
Rose Namajunas
Nice
Work
Hard
" Fighting helped me learn that I can't let my emotions take over. "
Rose Namajunas
Emotions
Learn
Me
" Mixed martial arts - there's just been a lot of trash talking and things like that. People, I feel like, aren't really being true to themselves or being honest. I don't know, maybe that's what they feel they need to do to entertain things. "
Rose Namajunas
Need
Talking
Feel
" My dream is to be a farmer myself, but also to provide opportunities to others who don't have the land or the resources, in order to grow food themselves and teach them how to do it. "
Rose Namajunas
Myself
Opportunities
Food
" That Dutch style of kickboxing, that's great. That's hard. It's very intimidating to stand across from, but you know it's very rhythmic on the beat. It's just something: It looks scary, but it's nothing to be scared of. "
Rose Namajunas
Style
You
Know
" From my perspective, if I say that I'm done, I would hope - and I trust - that my corner would throw in the towel for me. "
Rose Namajunas
Hope
Me
Trust
" In order to survive, I created a certain type of aura about myself that I was the baddest chick walking down the street. Anytime somebody underestimates me, Thug Rose comes out. "
Rose Namajunas
Me
Down
Myself
" I come from a place of lots of turmoil. "
Rose Namajunas
Place
Turmoil
Lots
" You just keep a positive attitude no matter what comes in your way - challenges, roadblocks - don't let it faze you, and you can overcome anything. "
Rose Namajunas
You
Way
Positive
" Of course, fighting is one of the most emotional things that you can possibly do. You have to constantly deal with your emotions, especially myself. I have so many that that's where I get my energy from. But it's a matter of controlling them, and yeah, I just don't let nothing affect me. "
Rose Namajunas
Energy
You
Myself
" I've always felt that I was a star. I always knew that I am a star. "
Rose Namajunas
Star
Always
Knew
" I feel like I can go all the way for the belt and hold it awhile. "
Rose Namajunas
Like
Way
I Can
" We're not just fighters, we're entertainers. "
Rose Namajunas
Entertainers
Fighters
Just
" The learning curve, and the things that you have to adapt to on a daily basis in the UFC, is pretty crazy. It's a huge burden for anybody to have: not just the fighting itself but learning how to deal with the other responsibilities. "
Rose Namajunas
You
Learning
Fighting
" I'm successful every day because I look in the mirror, and I'm happy with who I am. "
Rose Namajunas
Happy
I Am
Look
" It's hard to focus on a fight when your heart is broken and you're not happy in your relationship, especially if that's your coach. That's like fighting without one leg. "
Rose Namajunas
Fight
Focus
Happy
" Me being the best in the world, it doesn't mean that much to me if I'm not a good person at the end of the day, if I'm not setting a good example for other people to be better to each other. "
Rose Namajunas
World
Day
Good
" It's pretty cool to be called a champion. "
Rose Namajunas
Champion
Cool
Pretty