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" You just keep a positive attitude no matter what comes in your way - challenges, roadblocks - don't let it faze you, and you can overcome anything. "
Rose Namajunas
You
Way
Positive
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" All I can control is myself and just keep having a positive attitude. "
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" It takes a lot of courage in that cage no matter who you are. "
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" From my perspective, if I say that I'm done, I would hope - and I trust - that my corner would throw in the towel for me. "
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" People think after the fight you get to sit around and relax and all that. But really, people come around and family and all that, so it's a whole 'nother responsibility you have to take care of. "
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" Your mind is just like your body. It's a muscle you can train and get better at. "
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" I'm like a tree. My leaves might change color, but my roots are the same. "
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" I grew up with lots of anger, frustration, and violence in my heart. "
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" 2016 was really challenging for me. I don't know what it was. "
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" Oh, man - I don't have just one favorite fighter, but I draw from many different aspects of each fighter. But I will say, just going back in the history of the UFC, just kind of trying to learn from each fighter, I've been looking at Brock Lesnar, all the things he did for the UFC back in the day, and his attitude and things like that. "
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" I love to learn, and that's the really cool thing about martial arts - you're always learning new things. "
Rose Namajunas
Learning
You
New Things
" Sometimes when you push something or you force something too much, the progress doesn't happen the way it should. "
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" When you want to be a fighter, you have to give it everything you got. MMA just became who I am because of the amount of work I was putting into my training. It all starts in the gym. The hours turn into days, days into weeks, and weeks into months; it's like school - the more time you spend learning, the better you'll be prepared for a test. "
Rose Namajunas
Time
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" I had to really create a positive atmosphere for myself, and that has to come from within. "
Rose Namajunas
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" I think we have a great opportunity as fighters and athletes to be good role models. I'm by no means perfect, but I think we can try. "
Rose Namajunas
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" To me, fighting is special because that's what I enjoy to do. Every fight is a memory to me. "
Rose Namajunas
Me
Enjoy
Fight
" Every fight is dangerous, no matter who you're fighting, no matter what the story behind it is. "
Rose Namajunas
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" I live in a very nice neighborhood. There's nothing that really goes on around here. "
Rose Namajunas
Live
Here
Nothing
" When I'm totally in tune with myself, and I'm flowing, it don't matter who I'm fighting; that's just a problem for anybody. "
Rose Namajunas
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" All my jabs, they're all different. I have a million different jabs. "
Rose Namajunas
Million
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" I wanna fight the best. "
Rose Namajunas
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Fight
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" When I force things, it just doesn't go well. "
Rose Namajunas
Just
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Go
" I've always been like, if society's trying to push me in one direction, I always rebel against it, thinking, 'Nope, I'm going to do the opposite, something that is not expected.' "
Rose Namajunas
Me
Society
Thinking
" My dad died, and he wasn't in my life because he had schizophrenia, so it's been something that my entire family has been fighting against since I can remember. "
Rose Namajunas
Family
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My Life
" I think there's a lot of mental instability in this whole country. "
Rose Namajunas
Lot
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Mental
" I come from a place of lots of turmoil. "
Rose Namajunas
Place
Turmoil
Lots
" That's what I want to do when I finish fighting - build urban farms and learn how to become a farmer, because that's what I wanted to be when I was a little girl. "
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" I'm the all-around threat. I've got the look; I think I've got the whole package. "
Rose Namajunas
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" I think that I can speak in front of the camera. I think my fighting ability can speak for itself as well. "
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" A lot of times, my best friend was my dog. "
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" Me being the best in the world, it doesn't mean that much to me if I'm not a good person at the end of the day, if I'm not setting a good example for other people to be better to each other. "
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World
Day
Good