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" Whenever you get Brianna Decker on the ice, and Emily Field and Amanda Pelkey, people are just going to go fast and push the pace. "
Hilary Knight
Push
You
Fast
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" Women in general, we tend to shrink ourselves and not have as much confidence as we should in presenting ourselves and our body types. It's OK to be fit and healthy and comfortable within your body, whatever frame you have. "
Hilary Knight
Women
Body
Confidence
" Strong is beautiful. I want to shatter that stereotype that strong isn't beautiful, because it absolutely is. "
Hilary Knight
Beautiful
Stereotype
Strong
" I saw the older kids entering the rink carrying hockey sticks and bags, and I was fascinated by the equipment. Once I started skating faster, I was attracted to the speed and dynamics of hockey. I never looked back! "
Hilary Knight
Back
Started
Speed
" Everything I do is for a gold medal for this country. "
Hilary Knight
Country
Gold Medal
Gold
" I would like to go back to school, potentially. "
Hilary Knight
Back To School
Like
Go
" Here I am just trying to fund myself to play a sport, but the greater picture is that I'm a female athlete really pushing the envelope for women in sports. "
Hilary Knight
Women
Myself
Picture
" The cool thing about a start-up - this is sort of the entrepreneur side of me - is that you can make it grow as much as you can. Or you can squander the talent as much as you want. But it's up to you. "
Hilary Knight
Talent
Cool
Want
" I went to a lot of Chicago Wolves games when I was growing up... They would come out of the tunnel, the pyramid would be there, and the fire would come out of the pyramid. I thought it was the coolest thing. "
Hilary Knight
Thought
Games
Fire
" I think the biggest thing is people forget that we're these crazy athletes with these athlete bodies and stuff, but it's just important to feed the other side of it, and if there's a piece of cake there, have the piece of cake. You earned it. You only live once. "
Hilary Knight
You
Crazy
Think
" I think my role on a team is I love to put the puck in the back of the net. If that opportunity presents itself, and it happens for me, I get really excited. "
Hilary Knight
Back
Me
Team
" It was somewhere in Ohio - Cedar Point or something like that - one of those thrill rides. A few cars up, someone's sunglasses had fallen off, and we were on one of those corkscrew parts, and I saw sunglasses and just instinctively grabbed them right out of the air. I was like, 'Oh, my reaction time is really good. This is going well.' "
Hilary Knight
Someone
Time
Sunglasses
" My favorite country that I have visited would have to be Sweden. I'm such a sucker for the Swedish culture, and I learned Swedish in college, so I like to try and navigate my way around. "
Hilary Knight
Try
Country
Way
" I love going to the movies, whitewater rafting in the summer when I am home in Idaho, biking in the summer in Idaho, paddle boarding in the summer. "
Hilary Knight
Home
Summer
I Am
" I love my fans. "
Hilary Knight
Love
Fans
I Love
" The song 'I Feel the Earth Move' brings me back to those younger years when I was taking my first strides on the ice. "
Hilary Knight
Move
Song
Feel
" People don't know how fantastic women's ice hockey is. People don't know how fantastic hockey is in general. "
Hilary Knight
People
How
Ice
" I'm a 'blue sky thinker' and dream big. "
Hilary Knight
Blue Sky
Thinker
Big
" I'm trying to change up the pace in which I approach life so I'm not always go, go, go. "
Hilary Knight
Always
Trying
Change
" Being surrounded by great women and amazing role models and good teammates allowed me to unfold and evolve into the person that I am today. "
Hilary Knight
Great
Amazing
Good
" Whatever I do, I want to impact people's lives in a positive way. "
Hilary Knight
Positive
Want
Way
" I wear yoga pants and get to work out all the time - it's my job. I feel a little bit different when I go into what I call 'the real world.' It's cool to be able to train as a full-time job, and it's something that I love and will continue to try to make work for the next however-many years. "
Hilary Knight
Love
Time
Work
" Girls are breaking barriers and boundaries every day in everything from sports and science to business and the creative arts. "
Hilary Knight
Day
Science
Sports
" Scoring two goals to win a game will hurt an opponent more than a punch in the face. "
Hilary Knight
Game
Hurt
Goals
" Each person on a team has a responsibility and a role, and knowing the value of each individual and what they bring to the table is something very special and unique. "
Hilary Knight
Responsibility
Unique
Team
" Obviously, different people identify me as the face of women's hockey and whatnot, but like my teammates, I'm just there to perform and compete. "
Hilary Knight
Like
People
Women
" You have to lose to win a silver medal, so that's always the tough thing to wrap your head around. "
Hilary Knight
Lose
Win
You
" I love cheeseburgers; I love fries, cheese curds, the list goes on. "
Hilary Knight
List
Cheese
Fries
" Growing up on an all-boys' team wasn't the easiest thing. I'd have guys come after me on the ice and just hit me because I'm a girl. I'd have parents heckling me from the stands, other parents not wanting me on the team, not making certain teams just because I was a girl. "
Hilary Knight
Girl
Ice
Me
" The most valuable advice I can give is plan for your success. Write down your ideal goal, creating checkpoints for yourself along the way that align with the end goal. Set up rewards for achieving both little victories and big ones. "
Hilary Knight
Goal
Success
Advice
" It was tough to get to where I am, to get the following that I do have on social media and all the fans out there, which I greatly appreciate, but I would love to have a template so the next girl who grows up doesn't have to go through a lot of the hardships that we faced in our generation. "
Hilary Knight
Girl
Love
Media