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" Obviously, different people identify me as the face of women's hockey and whatnot, but like my teammates, I'm just there to perform and compete. "
Hilary Knight
Like
People
Women
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" I am the oldest in our family. I have three younger brothers. I needed to set a great example for them. It instilled a sense of competition in me and hunger to strive to be the best. There's a lot of pride being the only girl and the oldest. "
Hilary Knight
Family
Best
Great
" I golf for my own entertainment and my teammates' entertainment. "
Hilary Knight
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Own
My Own
" Equality should be a thing we don't even have to talk about anymore. "
Hilary Knight
Talk
Should
Even
" I am extremely grateful to have had the opportunity to play hockey, especially when there weren't equal opportunities as there are now. But at times, it was challenging. "
Hilary Knight
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Hockey
I Am
" Just having the hunger to continue to learn motivates me. "
Hilary Knight
Me
Learn
Just
" The real answers aren't in textbooks; they can be found through experiences. "
Hilary Knight
Experiences
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" The songs that are on my playlist find themselves there because I can identify with the lyrics, or they have some magical transformative power in the beat. "
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" It's a great culture to be a part of: there are hockey players all over the world. It has taken me to an education, getting an education at Wisconsin. I've been able to travel the world. "
Hilary Knight
Culture
World
Travel
" I'm able to be able to achieve certain things that others aren't - whether it's a reaction time or the idea of a coffee that's about to be spilled and I'm able to grab it before anyone else or whatever it is. "
Hilary Knight
Achieve
Coffee
Others
" I absolutely love music. Music is so powerful and can set the tone and change your mood. "
Hilary Knight
Set
Powerful
Change
" Whatever I do, I want to impact people's lives in a positive way. "
Hilary Knight
Positive
Want
Way
" Whenever you go into a game, you want to win, and you want to come out victorious in any way. "
Hilary Knight
Want
Win
You
" Strong is beautiful. I want to shatter that stereotype that strong isn't beautiful, because it absolutely is. "
Hilary Knight
Beautiful
Stereotype
Strong
" My mantra is, 'Dare to be...' I leave it open-ended, because depending on the mood, the weather, the day, you might need a different power word. Having a power word can help steer you in the right direction, especially when things aren't going your way. "
Hilary Knight
Direction
Day
Weather
" Whenever you get Brianna Decker on the ice, and Emily Field and Amanda Pelkey, people are just going to go fast and push the pace. "
Hilary Knight
Push
You
Fast
" I like going on adventures or excursions. "
Hilary Knight
Like
Adventures
Going
" I love my fans. "
Hilary Knight
Love
Fans
I Love
" When I graduated from the University of Wisconsin, I was highly encouraged to move to Boston to train as a hopeful for the 2014 Sochi Olympic Games. I remember packing up my car, traveling out here to live with other teammates and share an apartment. "
Hilary Knight
Teammates
Car
Remember
" It was tough to get to where I am, to get the following that I do have on social media and all the fans out there, which I greatly appreciate, but I would love to have a template so the next girl who grows up doesn't have to go through a lot of the hardships that we faced in our generation. "
Hilary Knight
Girl
Love
Media
" I try to get a well-balanced diet with a mix of greens, protein, and carbs. "
Hilary Knight
Diet
Try
Protein
" Whenever you step on the ice, you need to be a student of the game and try to hone your craft. You're never going to play a perfect match, but you're always chasing that perfect game. "
Hilary Knight
Perfect
You
Game
" For lunch, I usually have a burrito or burrito-style bowl with rice, beans, a little cheese, avocado, and tomato. "
Hilary Knight
Tomato
Rice
Lunch
" Women in general, we tend to shrink ourselves and not have as much confidence as we should in presenting ourselves and our body types. It's OK to be fit and healthy and comfortable within your body, whatever frame you have. "
Hilary Knight
Women
Body
Confidence
" Fortunately, I have some amazing partners that I work with that continue to support me and enable me to unleash the best me! "
Hilary Knight
Support
Amazing
Best
" My favorite country that I have visited would have to be Sweden. I'm such a sucker for the Swedish culture, and I learned Swedish in college, so I like to try and navigate my way around. "
Hilary Knight
Try
Country
Way
" Going into a locker room that's not even yours to begin with is certainly like you're entering the lion's den. "
Hilary Knight
You
Like
Lion
" The song 'I Feel the Earth Move' brings me back to those younger years when I was taking my first strides on the ice. "
Hilary Knight
Move
Song
Feel
" I believe in lifestyle changes to accommodate a healthy living. "
Hilary Knight
Healthy
Changes
Believe
" Growing up, and the way that the media portrays, you're supposed to look a certain way. Muscles aren't beautiful. Muscles aren't feminine. "
Hilary Knight
Growing Up
Beautiful
Look
" Here I am just trying to fund myself to play a sport, but the greater picture is that I'm a female athlete really pushing the envelope for women in sports. "
Hilary Knight
Women
Myself
Picture