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" I'm a 'blue sky thinker' and dream big. "
Hilary Knight
Blue Sky
Thinker
Big
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" Women in general, we tend to shrink ourselves and not have as much confidence as we should in presenting ourselves and our body types. It's OK to be fit and healthy and comfortable within your body, whatever frame you have. "
Hilary Knight
Women
Body
Confidence
" When our world is telling girls and women who they should be or what they should look like, it is critical that we empower those girls and young women to be confident with who they are. "
Hilary Knight
Empower
Confident
World
" I'm trying to change up the pace in which I approach life so I'm not always go, go, go. "
Hilary Knight
Always
Trying
Change
" I've always been sensitive to the phrase 'like a girl,' especially when I was growing up and was told I couldn't play with the boys. It really resonated with me. I was so inspired by the first #LikeAGirl video, and I wanted to be a part of such a powerful message. "
Hilary Knight
Girl
Powerful
Play
" Being surrounded by great women and amazing role models and good teammates allowed me to unfold and evolve into the person that I am today. "
Hilary Knight
Great
Amazing
Good
" I think, as an athlete, you tend to be cautious of your body language and what you're doing on the ice. That might be the only moment someone sees you. "
Hilary Knight
Moment
Body
Language
" Going into a locker room that's not even yours to begin with is certainly like you're entering the lion's den. "
Hilary Knight
You
Like
Lion
" The cool thing about a start-up - this is sort of the entrepreneur side of me - is that you can make it grow as much as you can. Or you can squander the talent as much as you want. But it's up to you. "
Hilary Knight
Talent
Cool
Want
" I hope one day I will be able to play in a game in the NHL, not just practice. "
Hilary Knight
Play
One Day
Practice
" I believe in lifestyle changes to accommodate a healthy living. "
Hilary Knight
Healthy
Changes
Believe
" I absolutely love music. Music is so powerful and can set the tone and change your mood. "
Hilary Knight
Set
Powerful
Change
" Cheat meals? I love cheat meals. "
Hilary Knight
I Love
Love
Meals
" Whatever I do, I want to impact people's lives in a positive way. "
Hilary Knight
Positive
Want
Way
" Growing up on an all-boys' team wasn't the easiest thing. I'd have guys come after me on the ice and just hit me because I'm a girl. I'd have parents heckling me from the stands, other parents not wanting me on the team, not making certain teams just because I was a girl. "
Hilary Knight
Girl
Ice
Me
" Whenever you get Brianna Decker on the ice, and Emily Field and Amanda Pelkey, people are just going to go fast and push the pace. "
Hilary Knight
Push
You
Fast
" Obviously, different people identify me as the face of women's hockey and whatnot, but like my teammates, I'm just there to perform and compete. "
Hilary Knight
Like
People
Women
" Here I am just trying to fund myself to play a sport, but the greater picture is that I'm a female athlete really pushing the envelope for women in sports. "
Hilary Knight
Women
Myself
Picture
" Whenever you step on the ice, you need to be a student of the game and try to hone your craft. You're never going to play a perfect match, but you're always chasing that perfect game. "
Hilary Knight
Perfect
You
Game
" I love cheeseburgers; I love fries, cheese curds, the list goes on. "
Hilary Knight
List
Cheese
Fries
" Growing up, and the way that the media portrays, you're supposed to look a certain way. Muscles aren't beautiful. Muscles aren't feminine. "
Hilary Knight
Growing Up
Beautiful
Look
" For lunch, I usually have a burrito or burrito-style bowl with rice, beans, a little cheese, avocado, and tomato. "
Hilary Knight
Tomato
Rice
Lunch
" I love going to the movies, whitewater rafting in the summer when I am home in Idaho, biking in the summer in Idaho, paddle boarding in the summer. "
Hilary Knight
Home
Summer
I Am
" I think the biggest thing is people forget that we're these crazy athletes with these athlete bodies and stuff, but it's just important to feed the other side of it, and if there's a piece of cake there, have the piece of cake. You earned it. You only live once. "
Hilary Knight
You
Crazy
Think
" Scoring two goals to win a game will hurt an opponent more than a punch in the face. "
Hilary Knight
Game
Hurt
Goals
" I know there are sort of misnomers that women's hockey isn't as physical or fast as the guys, but women's hockey is very dynamic and tactful in its own ways. It's just as respectable of a sport as any male counterpart. "
Hilary Knight
Hockey
Own
Know
" I think having a strong female figure in my mom as an in-house role model was huge and really motivated me to continue to pursue my passion and my dreams. "
Hilary Knight
Dreams
Me
Mom
" I am extremely grateful to have had the opportunity to play hockey, especially when there weren't equal opportunities as there are now. But at times, it was challenging. "
Hilary Knight
Grateful
Hockey
I Am
" When I was 5 years old, I told my grandmother I was going to play hockey in the Olympics. Fifteen years later, I competed in my first Olympics. "
Hilary Knight
Hockey
Old
Play
" Strong is beautiful. I want to shatter that stereotype that strong isn't beautiful, because it absolutely is. "
Hilary Knight
Beautiful
Stereotype
Strong
" Girls are breaking barriers and boundaries every day in everything from sports and science to business and the creative arts. "
Hilary Knight
Day
Science
Sports