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" Your subconscious's goal is to recreate unresolved childhood issues and then hopefully mend them. "
Karen Salmansohn
Goal
Childhood
Your
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" Our built-in human system for mimicry explains why we humans can transfer our good and bad moods to each other - if we aren't careful! "
Karen Salmansohn
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" Basically, discipline, effort, patience and courage are hugely important core values for kids to grow up embracing. "
Karen Salmansohn
Discipline
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" If you feel sick and tired of how things are in your life, chances are it's because you're making yourself sick and tired - by engaging in too many energy leaking things. "
Karen Salmansohn
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" Each day, you can awake and focus on small, easy goals you can accomplish in the short term - goals that, over time, will lead you to your long-term goal. "
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" When you feel bad on the inside, you wind up wanting to do things to make others feel bad. In contrast, when you feel happy on the inside, you want to do things to make others feel happy. "
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" Volunteering is a great way to look outside your own problems. Giving back to makes you happier by both giving you a sense of purpose and helping to put your problems in perspective. "
Karen Salmansohn
Perspective
Purpose
Problems
" Dumped? Fired? Scorned? Humiliated? Totally pissed off? If so, I've got great news! You might be on your way to living your best life ever - if you consciously choose to channel this pain into fuel - and use it to motivate yourself to become your highest potential self! "
Karen Salmansohn
Best
Yourself
Great
" In general, being likeable is more about being interested - rather than interesting. Indeed, a good way to convince someone that you are an awesome conversationalist is to simply shut up and let the other person talk. "
Karen Salmansohn
Interesting
Awesome
You
" I describe a soulmate as a 'soul-nurturing mate' - someone who nurtures your soul - thereby promoting insight and growth. "
Karen Salmansohn
Growth
Insight
Someone
" I believe much of the pain of a breakup comes from having a life plan that you have fallen in love with. When it does not work out, you become angry that you now have to pursue a new life plan. "
Karen Salmansohn
Life
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" Power might feel tasty and good in the moment, but it will never be satisfying, never fill you up. Yep, no matter how much power you get, you will always feel empty. You just keep wanting more and more power. "
Karen Salmansohn
Moment
You
Power
" I firmly believe caretaking the soul is incredibly important for happiness. "
Karen Salmansohn
Soul
Important
Believe
" Is an out-of-control life challenge making you feel 'out of control' over your entire life? If so, stop lying around doing nothing. Stop sleeping late. Stop watching too much TV. Start recognizing that this lack of a disciplined schedule will only increase your feelings of being out of control of your life. "
Karen Salmansohn
Control
You
Life
" A lot of people love to do affirmations first thing in the morning - to keep themselves feeling peppy and positive. "
Karen Salmansohn
Morning
Love
People
" When it comes right down to it, whatever business you're in, you're in the people business. After all, people prefer to do business with people and companies they find likeable. "
Karen Salmansohn
Right
Find
Business
" If you want to lose weight, you must make sure your appetite for life is far bigger than your appetite for mere food. "
Karen Salmansohn
You
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" Breaking up is hard to do... so it's essential to keep getting wiser - and wiser - about what healthy love is all about. "
Karen Salmansohn
Love Is
Healthy
Hard
" Take the time today to understand your contribution to any bad event you've just been through. "
Karen Salmansohn
Time
Understand
Event
" If you're human, you've had phases in your life when things are in flux. "
Karen Salmansohn
Phases
Life
Things
" When you start to prioritize hiring likable people within your organization, these likable people will attract other likable people. "
Karen Salmansohn
Start
People
Organization
" You must remind yourself: The #1 reason to merge your life with a man is that he makes you feel happier - not more anxious and depressed. "
Karen Salmansohn
You
Life
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" The best relationship is one that does not foster too much independence nor too much dependence, but exists in the healthy interdependence zone. "
Karen Salmansohn
Independence
Much
Relationship
" I believe you can never fail in life or love. You just produce results. It's up to you how you interpret those results. "
Karen Salmansohn
You
Results
Believe
" Altruism raises your mood because it raises your self-esteem, which increases happiness. Plus, giving to others gets you outside of yourself and distracts you from your problems. "
Karen Salmansohn
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Yourself
Giving
" All my life, my immediate response to emotional pain has been to make jokes. Lots of jokes. "
Karen Salmansohn
My Life
Emotional
Jokes
" I feared vulnerability more than my actual emotional pain itself! "
Karen Salmansohn
Emotional
More
Pain
" Wherever there's an all-encompassing 'always,' 'all' or 'never' in your life, it's a sign that your mischievous subconscious is setting you up for failure by consistently leading you back toward these repeat performances. "
Karen Salmansohn
You
Always
Back
" Babies choose to lackadaisically notice the quirkiest of details - unlike us grown ups, who choose instead to focus on what we believe is most essential to us. As a result, babies have a greater expanded consciousness than us grown-ups! "
Karen Salmansohn
Details
Result
Believe
" Not only are police officers often taken for granted, many people are highly vocal about their dislike for cops. "
Karen Salmansohn
People
Dislike
Police Officers
" I recognized that I needed to re-train my brain to stop eating like I wanted to punish myself or punish someone else. I needed to re-learn how to eat like I loved myself, and want to nourish and support myself. "
Karen Salmansohn
Myself
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Brain