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" A lot of people love to do affirmations first thing in the morning - to keep themselves feeling peppy and positive. "
Karen Salmansohn
Morning
Love
People
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" When it comes right down to it, whatever business you're in, you're in the people business. After all, people prefer to do business with people and companies they find likeable. "
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" Breaking up is hard to do... so it's essential to keep getting wiser - and wiser - about what healthy love is all about. "
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" If you're a good choice maker, you can choose the best emotional responses and choose the best new life paths, forward and upward. "
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" Cultivate the habit of zest. Purposefully seek out the beauty in the seemingly trivial. Especially in the trivial. The colors and shapes of the foods you eat. The shadows a vase makes on your table. The interesting faces of the people on the bus with you. "
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" Only allow yourself to think negative thoughts and/or complain about anything for three minutes, three times a day. "
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" I believe you can never fail in life or love. You just produce results. It's up to you how you interpret those results. "
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" Personally, I believe people who have a lots of memories are people who are living with zest. "
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" Power might feel tasty and good in the moment, but it will never be satisfying, never fill you up. Yep, no matter how much power you get, you will always feel empty. You just keep wanting more and more power. "
Karen Salmansohn
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" I'm lucky I live near Whole Foods... so if I'm hungry, I can walk in there and grab something yummy... already made... or make it myself. I love to cook. I make a killer marinara sauce. "
Karen Salmansohn
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" The more you stay with and/or complain about a toxic person, the more you're merely delaying doing the important inner work you need to do - to heal your wounds, expand your limiting beliefs, and show yourself far more love and respect. "
Karen Salmansohn
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" In many ways, anger is a misdirected plea for love. "
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" If you ever want to tame your inner demons, you must consciously choose never to become too attached to any particular life plan - and always remain open to the idea that there might be an even better life plan for you. "
Karen Salmansohn
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" I admit that when challenging times first surface, it's not first instinct to do a happy dance. But when you take time to pause and add insight to injury, you will immediately start to feel empowered to make those majorly needed life shifts. "
Karen Salmansohn
Start
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Time
" I believe that often people even stay in bad relationships longer than they should because the fear of the pain of dating is scarier than the pain of a bad relationship! "
Karen Salmansohn
Dating
Relationship
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" Over time, we amass limiting beliefs about how life supposedly is - beliefs that are not valid. Then we allow these limiting beliefs to stop us from fully living our happiest lives. "
Karen Salmansohn
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" It's not enough to just mildly want what you want. You must wildly want what you want. Nobody ever got their greatest wishes by being wishy-washy. You need to put extreme energy into your power of intention to win what you wanna win. "
Karen Salmansohn
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" Religious people are simply following major core practices of happy people. For example, one benefits from the guaranteed social support that can be found in a church, synagogue, or mosque. "
Karen Salmansohn
Core
People
Happy
" Stop bragging about your lack of sweat and effort in achieving your goals. Start bragging about how hard you work, how patient you've become. "
Karen Salmansohn
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Work
" When you start to prioritize hiring likable people within your organization, these likable people will attract other likable people. "
Karen Salmansohn
Start
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" When you're warm and approachable, you don't have to go up and talk non-stop to someone in a social situation. You just have to be open to the conversations you're already having - and warm and receptive to the people you're meeting. "
Karen Salmansohn
Situation
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People
" In Hinduism, Shiva is a deity who represents transformation. Through destruction and restoration, Shiva reminds us that endings are beginnings, and that our world is constantly undergoing a cycle of birth, death and rebirth. "
Karen Salmansohn
Transformation
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" Since I began my practice of Forgiveness Therapy, it's now instinctual for me to choose to eat like I love myself - instead of eating like I wanted to punish myself. Plus I've not only lost weight, I've lost the anger and anxiety I was feeling, and so I feel happier and calmer within. "
Karen Salmansohn
Love
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" Basically, it's in your best mental interest to release your anger so you can see the world more clearly around you and seek better solutions for finding the happy, love-filled life you desire and deserve. "
Karen Salmansohn
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" Each day, you can awake and focus on small, easy goals you can accomplish in the short term - goals that, over time, will lead you to your long-term goal. "
Karen Salmansohn
Small
Day
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" All my life, my immediate response to emotional pain has been to make jokes. Lots of jokes. "
Karen Salmansohn
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" Choose to focus your time, energy and conversation around people who inspire you, support you and help you to grow you into your happiest, strongest, wisest self. "
Karen Salmansohn
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Time
" Our built-in human system for mimicry explains why we humans can transfer our good and bad moods to each other - if we aren't careful! "
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" Your subconscious's goal is to recreate unresolved childhood issues and then hopefully mend them. "
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" You must remind yourself: The #1 reason to merge your life with a man is that he makes you feel happier - not more anxious and depressed. "
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" If you're human, you've had phases in your life when things are in flux. "
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Phases
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