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" Each thought you have informs your energy, and your energy manifests into your experiences. Your thoughts and energy create your reality. "

Gabrielle Bernstein

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" I begin each day with prayer and meditation. Throughout the day, I use affirmations and positive intentions to move through blocks, and each evening, I close the day with self-reflection and an inventory of my growth throughout the day. "

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" Restful sleep is a key ingredient to living a miraculous life. I'm not saying we need eight or ten hours a night to feel fully rested. In fact, sometimes less sleep can be more restorative than many hours. The key is to have real sleep... the drooling-on-the-pillow kind of sleep. "

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" Spirituality isn't a luxury. It's a must. "

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" The Universe is never conspiring against anyone. "

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" Our bodies hold so much tension and resentment and sadness, so if we don't move it out of the body, we stay stuck in those negative patterns. "

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" When you choose to perceive love over fear, life begins to flow. You feel peaceful and you see love in all situations. Your hang-ups subside and your life feels guided. "

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" Whenever I'm asked about the greatest lesson I've learned, my response is, 'Happiness is a choice I make.' "

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" Fear is often our immediate response to uncertainty. There's nothing wrong with experiencing fear. They key is not to get stuck in it. "

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" One of the biggest ways we don't support ourselves is by not asking for support. Asking can take courage, but the reward is immense. "

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" My prayer for you, Donald Trump, would be for you to have an opportunity to experience the delight and the joy of what oneness truly is. And if you can have that in your life, if you could feel that feeling in your life, then my prayer would be that your division and your separation, your attack, would dissolve with that boundary. "

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" You can't always change your circumstances, but you can change the way you experience them. "

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" The biggest thing I've learned is that it's not about me. All of the things that I do have to be about bringing service to the world and helping people shift their perception. "

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" Since 2005, I have been on a steadfast journey inward as a self-proclaimed Spirit Junkie. And I've never looked back. "

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" Own your joy so that you can be happier and bring more energy to the world. That ripple effect works on a quantum level. It brings about changes in the world. "

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" When your primary function is to be happy, then whatever comes to you is irrelevant. Happiness is your true manifestation. "

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" We are always manifesting. Each thought we have creates an energy flow within and around our physical being. This energy attracts its likeness. So if you're thinking, 'I suck,' then your energy kinda, well, sucks - and you attract sucky experiences. "

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" If you're wondering what I mean by 'miracle,' it's simple: a miracle is a shift in perspective from fear to love. A miracle can be the moment you choose to forgive your ex-lover and let go of decades of resentment, or the moment you recognize that losing your job was not a tragedy but an opportunity to follow your true calling. "

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" I equate physical activity with happiness not just from the perspective of producing endorphins but also from the perspective of really moving through emotions and getting stagnant energy to move through our body. "

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" If you try to force yourself into change, then change will never stick. "

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" I'm gluten-free, dairy-free, and I try to keep a low-sugar diet, although from time to time, I'll have a bite of cake - you know, I'm human. "

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