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" Checking your telomere length is a bit like weighing yourself: you get this single number which depends on a lot of factors. Telomere length gives a sense of your underlying health. "
Elizabeth Blackburn
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Health
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" If we think of our chromosomes - they carry our genetic material - as being like shoelaces, I work on the plastic tips at the end that protect them. "
Elizabeth Blackburn
Think
Plastic
Work
" I was using very unconventional methods to sequence the telemetric DNA, originally. "
Elizabeth Blackburn
Unconventional
DNA
Methods
" The goal is to learn more about telomere length and other markers of ageing, how best to measure these markers, how they are related to health and lifestyle, and how people respond to learning their own telomere length results. "
Elizabeth Blackburn
Learning
Goal
Best
" Researchers have found that the brain definitely sends nerves directly to organs of the immune system and not just to the heart and the lower gut. In that way, too, the brain is influencing the body. "
Elizabeth Blackburn
Gut
Way
Brain
" Studying organisms at a molecular level was totally compelling because it was moving from being a naturalist, which was the 19th-century kind of science, to being very focused and really getting to the heart of these molecules. "
Elizabeth Blackburn
Studying
Science
Moving
" Being senior enough in the field, having enough solidity, I don't feel afraid of being marginalized. "
Elizabeth Blackburn
Feel
Afraid
Enough
" When scientists get old, they get interested in the brain, and I'm a little bit afraid I'm falling into that. "
Elizabeth Blackburn
Afraid
Falling
Get
" Telomeres are the protective caps at the ends of chromosomes in cells. Chromosomes carry the genetic information. Telomeres are buffers. They are like the tips of shoelaces. If you lose the tips, the ends start fraying. "
Elizabeth Blackburn
Lose
You
Cells
" Cancer cells have a lot of other things that are really wrong with them, and we should never forget that these are cells that have become deaf to all the signals that the body sends out, such as you can multiply a certain amount, you can be in a certain place in the body, where to stay, where to move, and so on. "
Elizabeth Blackburn
Deaf
Never Forget
Place
" For me, arguably the story of telomeres and telomerase began thousands of years ago, in the cornfields of the Maya highlands of Central America. "
Elizabeth Blackburn
Years
Story
Me
" Challenges in medicine are moving from 'Treat the symptoms after the house is on fire' to 'Can we preserve the house intact?' "
Elizabeth Blackburn
Moving
Fire
House
" The most dangerous cancer cells are actually the ones that are more like stem cells, which have this ability to produce themselves over and over again. More and more cancer biologists say stem-cell-like cells in cancers are the most dangerous. "
Elizabeth Blackburn
Cancer
Cells
Dangerous
" I'm pretty good about getting some exercise every day - well, most days. The secret for me was to put the elliptical in front of the TV. "
Elizabeth Blackburn
Day
Me
Exercise
" One characteristic aspect of ageing is the increased susceptibility to disease, particularly age-related diseases such as cardiovascular diseases and cancer. "
Elizabeth Blackburn
Ageing
Cancer
Cardiovascular
" Exercise mitigates the effects of stress - and stress, we know, shortens telomeres. In fact, early studies indicate that stress reduction techniques like meditation help people maintain the length of their telomeres. "
Elizabeth Blackburn
Stress
Exercise
Help
" In the 1970s, I did a Ph.D. with Fred Sanger in Cambridge who was in the process of inventing ways to map what's inside DNA. He later won the Nobel Prize. "
Elizabeth Blackburn
Process
Nobel Prize
Map
" What is it that keeps you so interested in the telomere? It's so intricate and complicated, and you want to know how it works. "
Elizabeth Blackburn
You
Want
Know
" I decided I wanted to go to Cambridge, and then I got introduced to Fred Sanger. I was very conscientious, and I asked him when I first got there if I should start reading up on things. But he said, 'No, I think you can just start these experiments,' so I plunged right in. "
Elizabeth Blackburn
Said
Reading
Right
" As maize became important for human food worldwide, modern agricultural research on maize breeding continued the corn breeding begun thousands of years ago in the Central American highlands. "
Elizabeth Blackburn
Food
American
Research
" In my lab, we're finding that psychological stress actually ages cells, which can be seen when you measure the wearing down of the tips of the chromosomes, those telomeres. "
Elizabeth Blackburn
Finding
Down
You
" At Cambridge, there was a completely unintimidating culture, and there were no class divisions among the students. "
Elizabeth Blackburn
Culture
Cambridge
Students
" Cancer cells have had so many other things go wrong with them, genetic, non-genetic changes, that those cells, one of the things they then get selected for is that they have lots of telomerase because now the telomeres in those cells get maintained. "
Elizabeth Blackburn
Now
Cells
Go
" If a test showed you had telomere shortening, it would be a red flag suggesting you should take a look at possible risk factors. "
Elizabeth Blackburn
Red
Risk
Test
" I spent my first 4 years living in the tiny town of Snug, by the sea near Hobart. Curious about animals, I would pick up ants in our backyard and jellyfish on the beach. "
Elizabeth Blackburn
Curious
Animals
Living
" I chose biochemistry as my major and graduated after 4 years with an Honours degree in Biochemistry. During that time, I had come to love biochemistry research, although I was just getting my feet wet in laboratory research. "
Elizabeth Blackburn
Years
Research
Feet
" No one ever said, 'Be a doctor.' But because so many members of my extended family - aunts, uncles - were doctors, there was this expectation that I'd probably be a physician. "
Elizabeth Blackburn
Because
Doctor
Family
" We think there are lifestyle factors that boost telomerase naturally. "
Elizabeth Blackburn
Naturally
Factors
Lifestyle
" Generally, we try to have a situation where the person is healthy, so you're not confounded by disease. So, that means that healthy individuals are donating their blood samples for the studies. "
Elizabeth Blackburn
Healthy
Blood
Try
" I was born in the small city of Hobart in Tasmania, Australia, in 1948. My parents were family physicians. My grandfather and great grandfather on my mother's side were geologists. "
Elizabeth Blackburn
City
Mother
Parents
" Tracing the beginnings of the interwoven stories of science can be arbitrary, as beginnings are so often lost in the mists of time. "
Elizabeth Blackburn
Beginnings
Lost
Time