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" In the 1970s, I did a Ph.D. with Fred Sanger in Cambridge who was in the process of inventing ways to map what's inside DNA. He later won the Nobel Prize. "
Elizabeth Blackburn
Process
Nobel Prize
Map
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" If a test showed you had telomere shortening, it would be a red flag suggesting you should take a look at possible risk factors. "
Elizabeth Blackburn
Red
Risk
Test
" I decided I wanted to go to Cambridge, and then I got introduced to Fred Sanger. I was very conscientious, and I asked him when I first got there if I should start reading up on things. But he said, 'No, I think you can just start these experiments,' so I plunged right in. "
Elizabeth Blackburn
Said
Reading
Right
" The conservative statement is that telomere length is a biomarker, but it's probably not passive. There are some very intimate relationships between things such as molecular markers for inflammation and telomere health. "
Elizabeth Blackburn
Conservative
Health
Relationships
" Cancer cells have had so many other things go wrong with them, genetic, non-genetic changes, that those cells, one of the things they then get selected for is that they have lots of telomerase because now the telomeres in those cells get maintained. "
Elizabeth Blackburn
Now
Cells
Go
" Tracing the beginnings of the interwoven stories of science can be arbitrary, as beginnings are so often lost in the mists of time. "
Elizabeth Blackburn
Beginnings
Lost
Time
" I spent my first 4 years living in the tiny town of Snug, by the sea near Hobart. Curious about animals, I would pick up ants in our backyard and jellyfish on the beach. "
Elizabeth Blackburn
Curious
Animals
Living
" No one ever said, 'Be a doctor.' But because so many members of my extended family - aunts, uncles - were doctors, there was this expectation that I'd probably be a physician. "
Elizabeth Blackburn
Because
Doctor
Family
" Cancer cells have a lot of other things that are really wrong with them, and we should never forget that these are cells that have become deaf to all the signals that the body sends out, such as you can multiply a certain amount, you can be in a certain place in the body, where to stay, where to move, and so on. "
Elizabeth Blackburn
Deaf
Never Forget
Place
" We and other groups are seeing clear statistical links between telomere shortness and risk for a variety of diseases that are becoming very common, such as cardiovascular disease, diabetes and certain cancers. "
Elizabeth Blackburn
Diabetes
Variety
Seeing
" In humans, the thing is that as we mature, our telomeres slowly wear down. So the question has always been: 'Did that matter?' Well, more and more, it seems like it matters. "
Elizabeth Blackburn
Down
Always
Mature
" Ageing is so many different things, and cells being able to self-renew is part of the picture but not all of it. "
Elizabeth Blackburn
Different
Picture
Being
" When you bring telomerase RNA levels down by using a mechanism that targets the RNA for destruction, the cells which were running on very high telomerase levels are now running on a lean diet of telomerase. "
Elizabeth Blackburn
Cells
Now
Running
" In my early work, our molecular views of telomeres were first focused on the DNA. "
Elizabeth Blackburn
DNA
Early
First
" Biology sometimes reveals its fundamental principles through what may seem at first to be arcane and bizarre. "
Elizabeth Blackburn
Biology
Through
Sometimes
" If we think of our chromosomes - they carry our genetic material - as being like shoelaces, I work on the plastic tips at the end that protect them. "
Elizabeth Blackburn
Think
Plastic
Work
" I've only actively promoted what we always hope is good science. "
Elizabeth Blackburn
Good
Always
Hope
" We're collecting about 100,000 telomere lengths in saliva samples and then looking at how those relate to both the extensive longitudinal clinical records that Kaiser is collecting and the genome sequence variations. "
Elizabeth Blackburn
Collecting
Genome
Looking
" The most dangerous cancer cells are actually the ones that are more like stem cells, which have this ability to produce themselves over and over again. More and more cancer biologists say stem-cell-like cells in cancers are the most dangerous. "
Elizabeth Blackburn
Cancer
Cells
Dangerous
" I was using very unconventional methods to sequence the telemetric DNA, originally. "
Elizabeth Blackburn
Unconventional
DNA
Methods
" What is it that keeps you so interested in the telomere? It's so intricate and complicated, and you want to know how it works. "
Elizabeth Blackburn
You
Want
Know
" One characteristic aspect of ageing is the increased susceptibility to disease, particularly age-related diseases such as cardiovascular diseases and cancer. "
Elizabeth Blackburn
Ageing
Cancer
Cardiovascular
" Perhaps arising from a fascination with animals, biology seemed the most interesting of sciences to me as a child. "
Elizabeth Blackburn
Me
Biology
Interesting
" Checking your telomere length is a bit like weighing yourself: you get this single number which depends on a lot of factors. Telomere length gives a sense of your underlying health. "
Elizabeth Blackburn
Get
Like
Health
" Exercise mitigates the effects of stress - and stress, we know, shortens telomeres. In fact, early studies indicate that stress reduction techniques like meditation help people maintain the length of their telomeres. "
Elizabeth Blackburn
Stress
Exercise
Help
" The goal is to learn more about telomere length and other markers of ageing, how best to measure these markers, how they are related to health and lifestyle, and how people respond to learning their own telomere length results. "
Elizabeth Blackburn
Learning
Goal
Best
" As maize became important for human food worldwide, modern agricultural research on maize breeding continued the corn breeding begun thousands of years ago in the Central American highlands. "
Elizabeth Blackburn
Food
American
Research
" Observational studies show that exercise, nutritional supplements and reducing psychological stress can help. Chronic high stress and smoking can lead to accelerated telomere shortening. "
Elizabeth Blackburn
High
Help
Exercise
" Studying organisms at a molecular level was totally compelling because it was moving from being a naturalist, which was the 19th-century kind of science, to being very focused and really getting to the heart of these molecules. "
Elizabeth Blackburn
Studying
Science
Moving
" Researchers have found that the brain definitely sends nerves directly to organs of the immune system and not just to the heart and the lower gut. In that way, too, the brain is influencing the body. "
Elizabeth Blackburn
Gut
Way
Brain
" Medicine has been successful by treating diseases in a very specific way once the damage is done. But telomere length integrates a lot of factors together and gives you an overall picture of risk for what is now emerging as a lot of diseases that tend to occur together, such as diabetes and heart disease. "
Elizabeth Blackburn
Together
You
Picture