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" You can't always change your circumstances, but you can change the way you experience them. "
Gabrielle Bernstein
Change
Experience
You
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" I begin each day with prayer and meditation. Throughout the day, I use affirmations and positive intentions to move through blocks, and each evening, I close the day with self-reflection and an inventory of my growth throughout the day. "
Gabrielle Bernstein
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" With all of the media and all of the pressures of the times, we have to have a spiritual foundation in order to survive. It's truly what I believe. "
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" I'm not a fanatic about my diet. I just believe the more aware you become of your spiritual being, the more you want to respect your physical being. It's a spiritual diet: You love yourself too much to eat crap! "
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" My prayer for you, Donald Trump, would be for you to have an opportunity to experience the delight and the joy of what oneness truly is. And if you can have that in your life, if you could feel that feeling in your life, then my prayer would be that your division and your separation, your attack, would dissolve with that boundary. "
Gabrielle Bernstein
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" The word 'guru' is very loaded, so I would never refer to myself that way. I see myself as a teacher. "
Gabrielle Bernstein
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" Happiness isn't for dabblers. "
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" Restful sleep is a key ingredient to living a miraculous life. I'm not saying we need eight or ten hours a night to feel fully rested. In fact, sometimes less sleep can be more restorative than many hours. The key is to have real sleep... the drooling-on-the-pillow kind of sleep. "
Gabrielle Bernstein
Sleep
Saying
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" Our bodies hold so much tension and resentment and sadness, so if we don't move it out of the body, we stay stuck in those negative patterns. "
Gabrielle Bernstein
Body
Patterns
Sadness
" One of the most meditative times of my day is when I'm cooking. "
Gabrielle Bernstein
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Times
Day
" As you look at your fears head-on, you'll begin to see how much of what you fear is just False Evidence Appearing Real. When you act on this false evidence, you create chaos in your life. "
Gabrielle Bernstein
Fear
Create
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" Each thought you have informs your energy, and your energy manifests into your experiences. Your thoughts and energy create your reality. "
Gabrielle Bernstein
Reality
Thought
Thoughts
" I'm gluten-free, dairy-free, and I try to keep a low-sugar diet, although from time to time, I'll have a bite of cake - you know, I'm human. "
Gabrielle Bernstein
Try
You
Diet
" I got started on my spiritual path when I was a kid. My mom taught me how to meditate and brought me to ashrams and spiritual circles. "
Gabrielle Bernstein
Me
Path
Kid
" When you choose to perceive love over fear, life begins to flow. You feel peaceful and you see love in all situations. Your hang-ups subside and your life feels guided. "
Gabrielle Bernstein
Flow
Life
You
" The biggest thing I've learned is that it's not about me. All of the things that I do have to be about bringing service to the world and helping people shift their perception. "
Gabrielle Bernstein
World
Service
Perception
" I think religion is a gateway for spiritual awakening. "
Gabrielle Bernstein
Think
Spiritual
Religion
" Own your joy so that you can be happier and bring more energy to the world. That ripple effect works on a quantum level. It brings about changes in the world. "
Gabrielle Bernstein
Ripple
You
Joy
" Fear is often our immediate response to uncertainty. There's nothing wrong with experiencing fear. They key is not to get stuck in it. "
Gabrielle Bernstein
Uncertainty
Key
Nothing
" My well-being and my happiness is much more important to me than how much I can achieve. "
Gabrielle Bernstein
I Can
Me
Important
" You can write a thousand lists and make a million vision boards, but if you don't clearly feel what you want to experience, it will never truly manifest into form. "
Gabrielle Bernstein
You
Feel
Vision
" I believe I am connecting to angels and spirit guides and ancestors. All of that is falling under the category of God and the energy presence of God, and that is what I can tap into when I tune in and slow down. "
Gabrielle Bernstein
God
I Am
Angels
" If you try to force yourself into change, then change will never stick. "
Gabrielle Bernstein
Try
Change
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" We are always manifesting. Each thought we have creates an energy flow within and around our physical being. This energy attracts its likeness. So if you're thinking, 'I suck,' then your energy kinda, well, sucks - and you attract sucky experiences. "
Gabrielle Bernstein
Energy
Thinking
You
" If you're wondering what I mean by 'miracle,' it's simple: a miracle is a shift in perspective from fear to love. A miracle can be the moment you choose to forgive your ex-lover and let go of decades of resentment, or the moment you recognize that losing your job was not a tragedy but an opportunity to follow your true calling. "
Gabrielle Bernstein
Fear
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" The practice of being on a spiritual path isn't about being the best meditator or the kindest possible person or the most enlightened. The practice is about surrendering to love as often as possible. "
Gabrielle Bernstein
Love
Best
Spiritual
" I think the root of minor problems is separation from a belief system of interconnectedness and compassion and oneness, so when we multiply that over and over again, it turns into lies and chaos and terrorism. "
Gabrielle Bernstein
Problems
Over
Chaos
" Whenever I'm asked about the greatest lesson I've learned, my response is, 'Happiness is a choice I make.' "
Gabrielle Bernstein
Lesson
Happiness
Greatest
" When your primary function is to be happy, then whatever comes to you is irrelevant. Happiness is your true manifestation. "
Gabrielle Bernstein
Happy
True
Happiness
" Since 2005, I have been on a steadfast journey inward as a self-proclaimed Spirit Junkie. And I've never looked back. "
Gabrielle Bernstein
Never
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Back
" I was always very theatrical. I went to theater school in a conservatory program. "
Gabrielle Bernstein
Very
School
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