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" I think when you come to Australia you immediately get the sense of fitness and taking care of yourself and being healthy, and it really shows. "

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" People need to have clear goals about why they are exercising, and they should consult a fitness expert to find out what kind of exercise is suitable. "

" Family involvement is a valuable thing and playing together actively can be the '90s version of it. Instead of just watching, you can do it together... something we don't spend enough time on. We can motivate and excite each other about fitness. "

" To enjoy the glow of good health, you must exercise. "

" Fitness helps me think better, feel better, and move better. "

Jason Winston George

" Practice puts brains in your muscles. "

" I was well brought up, my parents are still together. I lived in a council estate, but I don't anymore; I saw my parents buy a nice house and move me to a nice area. "

" You can always improve your fitness if you keep training. "

Pastor Maldonado

" Faith can make no appeal to reason or the fitness of things; its appeal is to the Word of God, and whatever is therein revealed, faith accepts as true. "

Edward McKendree Bounds

" My fitness instructor helped me with strength training, muscle building, and toning. "

" Ballet Beautiful is about finding balance and making fitness a part of your life in a happy, healthy, rewarding way where you get to feel pretty and look beautiful. It's not about beating yourself up in the gym and locking yourself in a dark room with blasting music. "

Mary Helen Bowers

" I enjoyed my upbringing, my siblings did, we're polite, we're respectful, but at the end of the day we're young, we like to have fun. But now, more so than ever, the youth has been vilified to the point where it feels like you can't enjoy being young any more, you just have to sit it out and wait until you get old. "

" Take care of your body. It's the only place you have to live. "

" I always knew I'd keep at it with the plodding doggedness that I used to master lump-less gravy and wriggle out of fitness classes; I always knew I'd get a zillion rejection slips. I figured I'd write part time while working various full-time office jobs, and maybe, maybe in my 50s, I'd be able to quit and try writing full time. "

MaryJanice Davidson

" The only weights I lift are my dogs. "

Olivia Newton-John

" Ultimately, I'm in the fitness industry. But, I've branched out from there quite a bit. I began doing consulting on writing and getting published in magazines in about 2011. Right around that time, I started doing some angel investing and looking to grow my skills and general experience outside of that. "

John Romaniello

" If you ask me about my success story, the secret is I know when to pull myself back. I don't overexpose myself; I give proper gaps whenever I can. I do not over spend myself, I keep myself busy in lot of activities. I really work hard; I work harder than others, by focussing on my fitness level and studying music. "

" I don't lift weights. I do fitness exercises to stay strong. "

" My mom was a professional fitness competitor, so I go into the gym with her. I train with my dad and mother. It's embarrassing, because she's really strong. "

" I think if you exercise, your state of mind - my state of mind - is usually more at ease, ready for more mental challenges. Once I get the physical stuff out of the way it always seems like I have more calmness and better self-esteem. "

" The torch relay is an excellent embodiment of all that the Olympic Games have come to symbolise - a celebration of the human spirit. Personally to me, it represents striving to be the best in whatever we do, never giving up despite the odds, and a commitment to health and fitness. "

" I like exercise. I like a healthy body. "

" We spend millions on fitness each year, yet we seem to get fatter. "

" I definitely believe in God. "

" I do a one-hour workout called Drenched, a cardio-boxing fitness routine, Monday through Friday. There are usually between twenty-five and fifty people there - everyone from stay-at-home moms and professional martial artists to teenagers and seniors. They play great dance music. When I can, I take two classes back-to-back. "

Carrie Ann Inaba

" Personally, I need a high level of physical fitness in order to feel at ease. "

Jurgen Klinsmann

" Fitness, in my opinion, is a mental exercise more than just physical. "

" My husband and I own a CrossFit Gym. Crossfit is perfect for me because it's always competitive, all the workouts are in a class environment, and it's different every day. It's a constantly varied functional fitness workout done with intensity. "

" I'm starting to think about my life, thinking about where I'm going to be in three years time: who I'm going to be with, where I'm going to be situated myself. "

" Coming from an African background, obviously the foundation of the family home is education, probably because my parents had to work a lot harder for everything that they've got in this country. "

" Swimming is normal for me. I'm relaxed. I'm comfortable, and I know my surroundings. It's my home. "