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" I always feel like I'm the young one, I'm the small one. "

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" My approach to gymnastics in Beijing was heavily based on the amount of difficulty I could do. "

" I know how much more I need to do to be where I want. "

" I usually work out 4 hours a day during the week and 5 to 6 hours on Saturday, with Sundays off. "

" In some ways the ACL tear was a blessing. I had hesitated to return to elite gymnastics after the 2008 Olympics. I told myself I had already accomplished so much, and the road was just going to get harder if I continued. "

" I was at the Olympic Games winning medals and I still doubted my image. I doubted what I looked like. That's sad. "

" To finish off this whole Olympics by finally getting the gold medal, it's the best feeling in the world. "

" When I was 3 my parents put me in gymnastics because I was a bundle of energy and they just didn't know what to do with me! They put me in a Tots class and I just fell in love with it. "

" A comeback in gymnastics is almost impossible in itself. "

" Something my mom taught me when I was little is that everything happens for a reason. "

" Staying healthy and consistent is paramount. "

" I think about my goals. There were a lot of times in gymnastics when I really didn't want to go in and train, but you can't make it to the Olympics if you don't train! "

" The body is an amazing machine... If you eat the right things your body will perform incredibly well! "

" I started taking gymnastic classes when I was 3 years old. "

" To have any doubt in your body is the biggest weakness an athlete can have. There are times when I physically can't get myself to go for a skill because I'm thinking, 'My knee hurts really bad.' "

" People put too much emphasis on looks. "

" I have a chaperone everywhere I go - my mom. "

" I pay attention to my diet to be a healthier gymnast, but I'm not obsessive over it. "

" My coach, Liang Chow, had one rule while I was training for the 2008 Olympics: no skiing. I could do anything I wanted outside the gym, he said, except ski. "

" Stay strong. Stand up. Have a voice. "

" I don't want to be all power and muscle. "

" I'm trying to stay as calm as possible and focus one day at a time, but when reality sets in, I feel everything: anxiety, excitement, nerves, pressure and joy. "

" I don't know where I'm really going to cha cha, but hopefully I can find a place. "

" I missed being considered an athlete and having that competitive drive, and missed having something to work for every day. I'd taken two and a half years away from the sport and was out of shape. I wanted to get back to where I was in 2008. "

" Retiring was scary and it was tough to give up gymnastics, but so many great opportunities have come from it that I never expected. "

" Of course, when you're training your whole life to get to the Olympics, you train for gold. "

" Injury taught me I need to learn how to face challenges. "

" I didn't make it a priority, and as a result my knee didn't heal to the extent it should have. "

" Gymnastics is so complex. "

" It's about putting in the hours and going through the paces. "

" I get less and less sleep these days, so when I have any down time all I want to do is sleep! "