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" Stay strong. Stand up. Have a voice. "
Shawn Johnson
Strong
Stand
Stand Up
Related Quotes:
" I had a constant fear, a constant little doubt in my mind: 'OK, I'm getting ready to do my standing back full on beam and I might re-tear my ACL.' "
Shawn Johnson
Ready
Back
Doubt
" With literature, sometimes a book is presented in the media as being say, a Muslim story or an African story, when essentially it's a universal story which we can all relate to it, no matter what race or social background we come from. "
Shawn Johnson
Race
Media
Literature
" In some ways the ACL tear was a blessing. I had hesitated to return to elite gymnastics after the 2008 Olympics. I told myself I had already accomplished so much, and the road was just going to get harder if I continued. "
Shawn Johnson
Blessing
Road
Return
" People only see gymnastics on TV and in the Olympics at such an extreme. So it can be intimidating. "
Shawn Johnson
Only
TV
Extreme
" We're taught at such a young age that you can always be better and that you're never perfect and that you're never good enough. "
Shawn Johnson
You
Age
Perfect
" I was able to do Classics, the U.S. national championships and the Pan American Games and feel like I improved with each meet, but I was still struggling with a lot of residual pain from the two surgeries. "
Shawn Johnson
Feel
Two
Pain
" I have a lot of expectations and a lot of goals I want to fulfill, but the biggest dream is still to make the Olympic team for London. "
Shawn Johnson
Team
Goals
Expectations
" My approach to gymnastics in Beijing was heavily based on the amount of difficulty I could do. "
Shawn Johnson
Difficulty
Could
Gymnastics
" I fell in love with running, and I finally have time to do it now. "
Shawn Johnson
Time
Running
Now
" A comeback in gymnastics is almost impossible in itself. "
Shawn Johnson
Impossible
Gymnastics
Almost
" To finish off this whole Olympics by finally getting the gold medal, it's the best feeling in the world. "
Shawn Johnson
Finish
Best
World
" I missed being considered an athlete and having that competitive drive, and missed having something to work for every day. I'd taken two and a half years away from the sport and was out of shape. I wanted to get back to where I was in 2008. "
Shawn Johnson
Two
Back
Day
" I've never had a teammate competing with me my whole life. "
Shawn Johnson
Life
Never
Teammate
" I still can't believe I'm an Olympic athlete. "
Shawn Johnson
Athlete
Believe
Olympic
" Something my mom taught me when I was little is that everything happens for a reason. "
Shawn Johnson
Me
Everything
Little
" When I was 3 my parents put me in gymnastics because I was a bundle of energy and they just didn't know what to do with me! They put me in a Tots class and I just fell in love with it. "
Shawn Johnson
Me
Parents
Know
" I know how much more I need to do to be where I want. "
Shawn Johnson
Know
Where
More
" Of course, when you're training your whole life to get to the Olympics, you train for gold. "
Shawn Johnson
Gold
Your
You
" I don't want to be all power and muscle. "
Shawn Johnson
Muscle
Want
Power
" My coach, Liang Chow, had one rule while I was training for the 2008 Olympics: no skiing. I could do anything I wanted outside the gym, he said, except ski. "
Shawn Johnson
Skiing
Training
Said
" Gymnastics is so complex. "
Shawn Johnson
Gymnastics
Complex
" It sounds funny, but the 2008 Olympics were something that just kind of happened, and I was lucky they came at a point when I was uninjured and well prepared. As a gymnast, you can't ask for much more. "
Shawn Johnson
Funny
Kind
More
" I usually work out 4 hours a day during the week and 5 to 6 hours on Saturday, with Sundays off. "
Shawn Johnson
Off
Saturday
Work
" I think about my goals. There were a lot of times in gymnastics when I really didn't want to go in and train, but you can't make it to the Olympics if you don't train! "
Shawn Johnson
You
Train
Want
" I live for Pilates reformer class. I go at least three times a week. It's a great way to lengthen your muscles, stretch, and kind of relax your mind. "
Shawn Johnson
Great
Three
Week
" I told myself after 2008 that I was done for good. But they say you can't keep a gymnast away from her sport. "
Shawn Johnson
They Say
Done
Good
" Injury taught me I need to learn how to face challenges. "
Shawn Johnson
Challenges
Need
Me
" It's been strange and weird watching the other girls at the U.S. Olympic trials just because I was training to be out there myself. "
Shawn Johnson
Training
Strange
Myself
" I want to go to college, obviously go to London and just kind of figure out the rest of my life. "
Shawn Johnson
Kind
Life
College
" My other life keeps me calm and grounded and normal. "
Shawn Johnson
Calm
Me
Normal