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" The problem, as a female athlete, is that you don't want to come across as negative and moaning. "

Lizzie Armitstead

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" There are lots of things that could be done. We could get more help from the UCI, like forcing Pro-Tour teams to have a women's equivalent. "

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" I don't look at my emails on the weekend or after 6 o'clock in the day. "

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" I remember if the telephone rang after 9 o'clock in the house, my mother would say, 'Who's ringing at this time?' We just wouldn't answer the phone. "

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" Cycling is a business. "

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" I'm old-fashioned. "

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" It's fantastic news that the Aviva Women's Tour will continue in 2016. "

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" I never quit. The times when I have quit in the past because I couldn't face trying harder have stayed with me, and the guilt is not worth it. "

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" The harder the race, the better. "

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" Eating well is really important to me. That means having balanced meals, never missing a meal, never skipping a meal, having a balanced diet, and never doing anything extreme. "

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" I have got lots of silver medals, from Delhi in 2010 and London in 2012, so it would be nice to pick up some golds, and the Commonwealth Games is a great place to start. "

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" A family is something that I definitely want, but I'm 26, so I have plenty of time, and I try not to kind of confuse the two because, if I'm lucky enough, I want to make having a baby a personal decision rather than a career-defined one. "

Lizzie Armitstead

" I love being world champion. "

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" I think about Rio every day. Every day in training, it's something that drives me forward. I want to be Olympic champion. "

Lizzie Armitstead

" There's been a lot of champions before me, and I'm sure there will be ahead of me. "

Lizzie Armitstead

" I like being part of the Great Britain setup. I like feeling I'm at a race that is important and the pressure that goes with it. "

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" A world championship medal on the road is something that I'm missing from my CV. "

Lizzie Armitstead

" For the rest of my life, I realise people are going to ask questions of me, but at the end of the day, I am a clean athlete, and I have worked hard. "

Lizzie Armitstead

" I'm not at the point of accepting it yet - but I will have to come to the point of accepting that people will doubt me forever. "

Lizzie Armitstead

" I pay my taxes. "

Lizzie Armitstead

" I used to think that in order to be lean, I had to under-eat. "

Lizzie Armitstead

" I need to be fit and strong, and I don't want to carry any excess fat. "

Lizzie Armitstead

" I will never cheat in any walk of life. "

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" Integrity is something I strive for in every part of my life. "

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" I feel really lucky. There wasn't a doubt in my mind when Phil asked me to marry him. "

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" I'm not a victim, and I don't need to behave like one. "

Lizzie Armitstead

" I trust myself, the way I prepare. I feel like I know what I'm doing. "

Lizzie Armitstead

" There is no pathway for female GB road cyclists, but at the same time, if you are wanting to be the best in the world, you have to forge your own pathway. It's not that things should be there on a plate for you. You have to work really hard, and that's what I've done, and I didn't let it stop me. "

Lizzie Armitstead

" I have never cheated anybody out of a victory, I have worked hard for every single race that I have won. "

Lizzie Armitstead

" As far as I'm concerned, as soon as you reach your goal, then that's the box ticked for me. I don't feel the need to repeat titles or repeat victories; as soon as I get the one, then I'm happy. "

Lizzie Armitstead

" I've been successful because I've never been someone to shy away from taking responsibility. "

Lizzie Armitstead