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" I know how to deal with pressure. "

Ruben Loftus-Cheek

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" Playing with some of the best players in the world, you're going to get better every day. "

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" It's been so difficult to go from playing every game then get to the seniors and not be given a chance. It's really difficult mentally. There's only so long you just enjoy training with top players. "

Ruben Loftus-Cheek

" Games and training are completely different. "

Ruben Loftus-Cheek

" As long as I get an opportunity, with my ability, I can do well. My England debut was an opportunity for me to show that, and I was really happy with how I did. "

Ruben Loftus-Cheek

" I realised to keep improving, I needed to play more. It wasn't easy not getting many chances, but I knew I just had to keep working hard in training and take the opportunities when they came. "

Ruben Loftus-Cheek

" Managers are under pressure and maybe don't want to take a chance on a young player. "

Ruben Loftus-Cheek

" Everyone's journey is different in football; no one's the same. "

Ruben Loftus-Cheek

" The experience of being a Premier League player playing every week is just massive. "

Ruben Loftus-Cheek

" It was amazing to be playing at Stamford Bridge with the stadium full. "

Ruben Loftus-Cheek

" Coming to Crystal Palace, I'm really excited to be playing. There's still massive competition here. "

Ruben Loftus-Cheek

" Training has always been top level. No matter if it's at a World Cup or not, training's been really good and at a high level. "

Ruben Loftus-Cheek

" I had problems growing up. I had a sudden growth spurt at 15 or 16, and I got a lot of injuries as a result. I gained all this muscle, and my bones couldn't cope. I used to get so tired. "

Ruben Loftus-Cheek

" My goal simply was to have an impact, to try to make a contribution and help the team win. I wasn't thinking, 'I want to play well, so I start the next game.' But every kid's dream is to play in the World Cup. Watching at home with your parents when you're 10 years old, you never think you'll be there in the future. "

Ruben Loftus-Cheek

" It's tough being at Chelsea. I work hard every day in training. It's a massive club with really good players, so you don't get the opportunity every weekend. "

Ruben Loftus-Cheek

" I'd had success with the junior England teams. "

Ruben Loftus-Cheek

" Zidane was just so majestic on the ball, relaxed. He oozed class, and I loved watching him. I remember France against Brazil in 2006. One of those game, I just couldn't believe the class of him. "

Ruben Loftus-Cheek

" Any game in the World Cup is a tough game. The atmosphere brings a lot out of both teams. "

Ruben Loftus-Cheek

" Playing at the World Cup stage excites me. "

Ruben Loftus-Cheek

" I was 14, but it was on a thing called day release, so we took the day off school on a Wednesday to train and do school at Cobham, and at the end of the day, we got asked to train with the first team just because of numbers. There was a drill where it was like a 1v1 drill, and I got partnered with Drogba. I was going 1v1 with Drogba when I was 14. "

Ruben Loftus-Cheek

" To compare players at different stages in their career shouldn't happen. "

Ruben Loftus-Cheek

" I feel like a first-team Premier League player at Palace. "

Ruben Loftus-Cheek

" Chelsea is always hard to break into, but I believe in myself, and if I work hard, then hopefully things will go well. "

Ruben Loftus-Cheek

" Every game means something, the supporters are fantastic, and since I've come to Palace, I've learnt to fight as a team and for the three points. "

Ruben Loftus-Cheek

" Ever since I was in the Chelsea academy, I've had that awareness that people were saying I would be the first one to break through since John Terry. I believed I could, but the opportunities didn't quite come for me. "

Ruben Loftus-Cheek

" As a youth player, I played for England and got used to it, and I have just to carry it on to the bigger stage. "

Ruben Loftus-Cheek

" You can only improve so much in training. "

Ruben Loftus-Cheek

" I definitely don't want to be compared with Dele anymore. "

Ruben Loftus-Cheek

" It's hard to compare the faith of Gareth Southgate and Roy Hodgson and my lack of chances at Chelsea because it's such a big club. "

Ruben Loftus-Cheek

" I'm confident in my ability that I can do well wherever it is. "

Ruben Loftus-Cheek

" I've trained with some top players at Chelsea, but sometimes training is not enough. "

Ruben Loftus-Cheek