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" Training has always been top level. No matter if it's at a World Cup or not, training's been really good and at a high level. "
Ruben Loftus-Cheek
Training
Always
World
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" It's tough being at Chelsea. I work hard every day in training. It's a massive club with really good players, so you don't get the opportunity every weekend. "
Ruben Loftus-Cheek
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" I'm confident in my ability that I can do well wherever it is. "
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" I'd been at Chelsea for a while and progressed quite quickly until I got to the first team, and then it was different. I was used to playing every minute of every game, but when you get to that level, the step up is massive. There are world-class players in front of you, and no matter how talented you are, breaking in is difficult. "
Ruben Loftus-Cheek
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You
" I'm glad I came to Palace because I am getting the game time I wanted. I am also learning to fight with some good players. "
Ruben Loftus-Cheek
Learning
Fight
Game
" It's important for me to work hard and give 100 per cent in training to try to improve. "
Ruben Loftus-Cheek
Important
Training
Me
" As a youth player, I played for England and got used to it, and I have just to carry it on to the bigger stage. "
Ruben Loftus-Cheek
Stage
Carry
Used
" Arsenal-Chelsea games can go either way. They are always competitive and physical and really good games technically. "
Ruben Loftus-Cheek
Way
Always
Games
" Games and training are completely different. "
Ruben Loftus-Cheek
Training
Games
Different
" To compare players at different stages in their career shouldn't happen. "
Ruben Loftus-Cheek
Different
Career
Compare
" I believe that if you do all the right things, in time, you will get your opportunities. "
Ruben Loftus-Cheek
Opportunities
Right
Time
" Every game means something, the supporters are fantastic, and since I've come to Palace, I've learnt to fight as a team and for the three points. "
Ruben Loftus-Cheek
Palace
Come
Fight
" I'd say Eden Hazard is the best player I've trained with. But the best trainer has to be Frank Lampard. And John Terry, too. Their attitude to training. They train properly every day. They really stood out for me. "
Ruben Loftus-Cheek
Best
Attitude
Me
" I'm not afraid of any competition. I'm not going to be intimidated by any player or team. That is fundamental in football if you want to do well. "
Ruben Loftus-Cheek
Want
You
Team
" Coming to Crystal Palace, I'm really excited to be playing. There's still massive competition here. "
Ruben Loftus-Cheek
Crystal
Here
Competition
" My dad produces good footballers. "
Ruben Loftus-Cheek
Good
Produces
Footballers
" Chelsea is always hard to break into, but I believe in myself, and if I work hard, then hopefully things will go well. "
Ruben Loftus-Cheek
Work
Work Hard
Myself
" It's been so difficult to go from playing every game then get to the seniors and not be given a chance. It's really difficult mentally. There's only so long you just enjoy training with top players. "
Ruben Loftus-Cheek
Long
You
Training
" I was 14, but it was on a thing called day release, so we took the day off school on a Wednesday to train and do school at Cobham, and at the end of the day, we got asked to train with the first team just because of numbers. There was a drill where it was like a 1v1 drill, and I got partnered with Drogba. I was going 1v1 with Drogba when I was 14. "
Ruben Loftus-Cheek
Team
Day
End
" I realised to keep improving, I needed to play more. It wasn't easy not getting many chances, but I knew I just had to keep working hard in training and take the opportunities when they came. "
Ruben Loftus-Cheek
Play
Easy
Training
" Playing at the World Cup stage excites me. "
Ruben Loftus-Cheek
Me
Stage
Excites
" I don't really let the pressure get to me. "
Ruben Loftus-Cheek
Pressure
Me
Get
" I really liked watching Thierry Henry and Zidane, especially Henry in his Arsenal days. "
Ruben Loftus-Cheek
Henry
Days
Arsenal
" I had problems growing up. I had a sudden growth spurt at 15 or 16, and I got a lot of injuries as a result. I gained all this muscle, and my bones couldn't cope. I used to get so tired. "
Ruben Loftus-Cheek
Growing Up
Growth
Problems
" It's hard to compare the faith of Gareth Southgate and Roy Hodgson and my lack of chances at Chelsea because it's such a big club. "
Ruben Loftus-Cheek
Hard
Faith
Club
" Always be confident on the ball and have no fear when going out on the pitch. That is one thing young players need to have in their game to develop and play their best football, so that is what I do. "
Ruben Loftus-Cheek
Need
Game
Play
" Any game in the World Cup is a tough game. The atmosphere brings a lot out of both teams. "
Ruben Loftus-Cheek
Game
World
Tough
" When you don't play, you really feel the difference of what matches give you. The match-sharpness, the fitness. It's what you need to progress. "
Ruben Loftus-Cheek
Need
Progress
Feel
" My goal simply was to have an impact, to try to make a contribution and help the team win. I wasn't thinking, 'I want to play well, so I start the next game.' But every kid's dream is to play in the World Cup. Watching at home with your parents when you're 10 years old, you never think you'll be there in the future. "
Ruben Loftus-Cheek
Team
Parents
Win
" I've really enjoyed myself and the time I've had on the pitch, the opportunity to play for England. "
Ruben Loftus-Cheek
England
Time
Myself
" I won't be intimidated by any player or team, I think that is fundamental in football if you want to do well. "
Ruben Loftus-Cheek
Well
Football
Team