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" I naturally favour a clean, healthy diet. A salad sandwich is one of my favourite meals! "

Victoria Pendleton

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" My diet is always terrible, unfortunately. I don't know moderation. "

" It seems every year, people make the resolution to exercise and lose weight and get in shape. "

" I'm an emotional eater. When I get upset, my diet goes out the window. "

" I'm not regimented. I don't diet, and I exercise the way I want to. "

" I never diet. I smoke. I drink now and then. I never work out. "

" The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not. "

" When most people think about my work, they think about diet. To me, diet has always been the least interesting part of it. "

" I work out every day, and I eat 1,200 calories. Here's the truth - like I've said to everybody, 'Every diet works if you follow the diet.' "

Marissa Jaret Winokur

" Fruit is definitely on the maintenance diet. It's on the lifestyle diet. "

" Nuts have gotten a bad rap because of their high fat content. But their protein, heart-healthy fats, high fibre, and antioxidant content earn them a place in your daily diet. I often say 'less is more,' and portion control is key to healthfully enjoying nuts. "

" Eating well is really important to me. That means having balanced meals, never missing a meal, never skipping a meal, having a balanced diet, and never doing anything extreme. "

Lizzie Armitstead

" I try to get a well-balanced diet with a mix of greens, protein, and carbs. "

" You need a good, healthy diet - it's about finding out what your body needs. Sugar is a disaster for skin, as is white flour. "

" I have a carbohydrate and protein-rich diet. For breakfast, I typically have two slices of bread with butter or jam, four to five eggs - boiled or fried - a few bananas and a glass of milk. "

" We always think of a diet with a big groan. But I think diets are fun. I think it is an American pastime for a lot of women. "

" Perhaps one of the most important things you can do for human beings is wean them off an animal-based diet. It hardens the arteries and runs up our health-care costs. The last thing a poor person can afford is a heart attack or cancer or a stroke. And that's all linked to a meat-based diet. I think animal liberation is human liberation. "

" Someone with a figure like Jennifer Aniston has a trainer, a cook spinning out some version of the latest diet, and probably a stop at the tanning salon. "

" I had one of my best years in 1991; I was 31. I made a renewed effort to work harder. I got better at my diet. I paid attention to how much sleep I got. I was always someone of routine. I became more strict. "

Cal Ripken, Jr.

" For the vast majority of those who are obese - those with a Body Mass Index over 30 - their size is their choice. They choose to take in more calories than they burn. They choose to take in high fat calories over low-fat ones. They choose to fad diet, if they choose to diet at all. "

" All the pre-made sauces in a jar, and frozen and canned vegetables, processed meats, and cheeses which are loaded with artificial ingredients and sodium can get in the way of a healthy diet. My number one advice is to eat fresh, and seasonally. "

" My doctor told me to stop having intimate dinners for four. Unless there are three other people. "

" I pay attention to my diet to be a healthier gymnast, but I'm not obsessive over it. "

" I absolutely relate to being alone in squalor, trying to come up with something adequate. I relate to that, and I've been known to crawl out of bed and drink out of a 2-liter bottle of Diet Coke. "

" I don't believe in depriving myself of any food or being imprisoned by a diet. "

" The secret to longevity, as I see it, has less to do with diet, or even exercise, and more to do with the environment in which a person lives: social and physical. What do I mean by this? They live rewardingly inconvenient lives. "

" To be honest, after you've crossed the line at the Olympic Games, it is bedlam for the next, about, five or six hours. Media, press conference, dope control - you might get some food if you're lucky. You might see family if you're lucky. "

Victoria Pendleton

" Those of us who care about food and where it comes from will miss both Obama and Michelle. Even though Obama failed to do many things he indicated he would do around food, Michelle Obama has done a lot to shine a light on the link between diet and health, which is really important. "

" People have been fed this diet of pabulum, rights, and impulsive freedom. There's just an absolute starvation for the other side of the story. "

Jordan Peterson

" I didn't grow up vegan or vegetarian. I grew up with junk food! And because of the way I ate before changing my diet, I can truly understand the challenges of making changes and stepping away from foods that provided a form of comfort and happiness growing up, but finding out that most of what I loved was really bad for me! "

" The Depression was remarkable because you had nothing, and the salaries, when you got a job, were very small. But you could do anything. You see, a donut was ten cents. A cup of coffee was a nickel. That was lunch, with an apple. And I would be playing a lead on a Broadway show on that kind of diet. "