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" We spend millions on fitness each year, yet we seem to get fatter. "

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" People need to have clear goals about why they are exercising, and they should consult a fitness expert to find out what kind of exercise is suitable. "

" It is really important that we get more women doing exercise and being active, and those that have taken up boxing or boxing training will definitely find that it has a really positive impact on their health, fitness and well-being. "

" Clearly, society has a tremendous stake in insisting on a woman's natural fitness for the career of mother: the alternatives are all too expensive. "

" Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again. "

Warren Cuccurullo

" When I was first introduced to CrossFit, I found it to be the hardest workout that I'd ever done. It wiped the floor with me, and I fell in love with it immediately. The results that I have seen in my strength and physicality have been unparalleled to any other things I have ever done in my more than 20 years in the fitness business. "

" Our regular fitness programme means that the race lasting longer than others should not be a problem, but something you have to prepare for in Singapore is ensuring you always keep well-hydrated, as the heat and humidity can easily dehydrate you. "

Romain Grosjean

" If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health. "

" The America's Cup World Series was created in 2011, with an eye toward conjuring more off-cycle interest and marketing opportunities. It coincided with the ascent of foiling catamarans, a type of boat that goes faster and looks almost Photoshopped, the way it practically floats in air when it races. "

" I remember, often, when you tell people you're doing a book about board games, they think you're totally nuts. And that might be warranted. But I feel like if we can't get the story of Monopoly right... what hope is there for anything else? "

" In a culture obsessed with happiness, Americans may not be allowing for acceptance that it's OK to sometimes not be perky. "

" Family involvement is a valuable thing and playing together actively can be the '90s version of it. Instead of just watching, you can do it together... something we don't spend enough time on. We can motivate and excite each other about fitness. "

" I was an ambidextrous child, and the symmetry of roller skating was a welcome respite from my awkwardness with physical activities that involved a ball or a racket. "

" You can control what you put in your body - 100 percent. You really can control your level of fitness and how your body looks. "

" For professional athletes, the motives for cheating generally are more obvious: money, fame, and often a low likelihood of being caught. But why would a middle- or back-of-the-pack runner lie or cheat in a race that doesn't even matter? "

" Reading is to the mind what exercise is to the body. "

" Exercise should be regarded as tribute to the heart. "

" Fitness really changed my life. "

" Fitness is defined differently by everyone, but for me, the most important thing is being healthy. As tennis players, what we do is not the healthiest thing. We almost abuse our bodies. "

" Lizzie Magie was a pretty astonishing woman. She was an outspoken feminist, she had acted, she had done some performing, she had written some poetry, and she was a game designer. "

" Women in finance bore the brunt of layoffs more than their male counterparts during the Great Recession in 2008 and were also more likely to have been in back office jobs that were replaced by computers. "

" When you get into the final week of the Tour de France, it becomes a different kind of race. As the distance and the fatigue really tell, that is when it becomes a proper test of everyone's fitness. "

Bradley Wiggins

" My mom has a couple great tricks, but my father is consistently a good cook. He's extremely avid about health and fitness and a bit obsessive. He always talks about garden-fresh food. "

" When I left EastEnders, I could have earned an absolute fortune from sexy calendars, shoots for lads' mags, fitness videos and reality shows. But I always turned them down. "

" My own preferred fitness regime is to use my bicycle. "

" I think that our culture is doing something to women - let's say women in their late 30s and 40s and probably even 50s, - where they really are expected to keep this insane level of fitness and youth. I find that just a real waste of women's lives. I really do think that. "

" My morning starts with some form of exercise, and I give two hours - from 5:30 to 7:30 A.M. - to my personal fitness. "

Sushant Singh Rajput

" For most athletes, there's a focus on your own fitness, but I have to rely on my horse, too. I've been very lucky so far, and it hasn't presented a problem, but you can never count on a competition going as planned until you're there and actually doing it. "

Charlotte Dujardin

" I'm an athlete, so I can get up one day and run and it wouldn't bother me. I don't get the time because I work for long hours every day. Being constantly on the move itself helps me stay fit. I don't go to a gym. I use the stairs, not the lift. I'm not into fitness, but I feel I should start, as it's healthy. "

Genelia D'Souza

" Endnotes, often confused with footnotes that live at the bottom of a page, is that lump of text at the end of the book, sometimes even relegated to a tiny font size. They're often forgotten but, in nonfiction, particularly history books, can offer a fascinating footprint into the author's research, a joyful, geeky abyss. "

" Increasingly, football fans are arguing that the game is bloated with too much down time. The officiating is clumsy. "