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" I want to spend as much time as I can with my kids, but I know the opportunities in athletics don't often come round, so I've just got to make the most of it. "
Mo Farah
Want
I Can
Know
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" I've got four kids, so I plan ahead. I have to book flights far in advance, look at accommodation, where it is, what you can and can't do. Same in running. "
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" I'd love to work with children. I've set up the charity, and that's going well. We've got a lot of projects we're doing in Somalia, so I'd like to see how we're doing there. "
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" I go through a lot of painful things. There are sessions when I will be on my back afterwards, crawling. "
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" I work so hard for what I do. To achieve what I have has taken me half of my life to be able to achieve what I have achieved. And for people to think I have taken a shortcut, it's not right, and it's not fair. "
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" Whenever I race in the U.K., the crowd just makes such a massive difference, often between winning and losing. "
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" I enjoy my athletics, and I want to take it as far as I can. "
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" I'm away about six months of the year, competing here in the U.K. or in training camps in Arizona, Ethiopia, the Pyrenees. "
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" If I look back down the years, how I was treated as a kid, if it wasn't for the teachers at my school, then I wouldn't have achieved what I have. You have to look where you came from, and we do need to get more parents involved, more running clubs and more schools. They can make a difference. "
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Look
Parents
School
" The only medication that I am on, I am on asthma, and I have had that since I was a child. That's just a normal use. "
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" Let me do what I do best. And that's to run and represent my country and make my country proud. "
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Country
Proud
Best
" In America... it's not divided, but with Trump now, it's like you are asking for trouble. We wouldn't dare to say any of the things he is saying in our country and get away with it. It's just... blasphemy. "
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" Even though running is work for me, I always miss it if I take a break. A lot of people find running relaxing, but I can never switch off from timing and competing against myself. "
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Me
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Timing
" I've got such a sweet tooth. I do miss the U.K. where you get sticky toffee pudding or custard, all that. "
Mo Farah
Miss
You
Sweet
" Bolt put the Mobot on the map, to be honest with you! He's just an amazing guy. "
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Just
Honest
Amazing
" I try to be honest in what I do and in everything I do. I try to be honest with my family. "
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Try
Honest
Family
" In life, if people need help, then we should try and help them out. "
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Out
Try
People
" To be labelled a cheat - it's not fair. If I'm a cheat, then prove I'm a cheat or just leave me alone and let me do what I do best. "
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Me
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" I work every day hard. I put my body through hell. Let me tell you, every year, seven months of the year, I don't see my family. Year in, year out. I miss my kids. Kid's birthdays, anniversaries. I'll never be able to go back and be with my family. "
Mo Farah
Day
Hell
Me
" You imagine running 120 miles a week, week in, week out, for the past four or five years. It takes a little bit out of you. "
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Running
Imagine
Week
" When I run for my country, I'm very proud to run for my country. "
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Run
Proud
Very
" I've shown that if you dream and are willing to work hard, you can achieve your dreams. "
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Your Dreams
Work
Dreams
" When you line up on the track, you want to have done your homework, be aware of what they are capable of. You think about everything. It's like taking a journey, innit? "
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Journey
Homework
Done
" The whole reason I moved to the U.S. to be coached by Alberto Salazar is to be able to improve 1 or 2 per cent. I was sick of coming sixth in the world, seventh in the world, and get close to a medal, but not quite there, half-a-second. "
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World
Reason
Coming
" Social media can be dangerous. People hide behind their computers and write negative things, so I like to keep it about communicating with my fans. "
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Media
Computers
People
" This picture has been painted of me. It's not right. I am 100% clean. "
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I Am
Right
Clean
" There's got to be the same rules for everyone. "
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Everyone
Same
Rules
" I'm probably a lot more closer in the 1500m to the world record than I am in the 5000m. "
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More
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Than
" If your body needs certain food, you have to give it to it. And as an athlete, if I'm doing 100 miles a week and working out, if I eat bad food one day, it's not bad for me because I burn it off. "
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Me
Body
Day
" What I do, it's part of my job, but you want to bring your kids up the right way and give them everything - to be there for them and have that connection. "
Mo Farah
Want
Right
Connection