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" Let me do what I do best. And that's to run and represent my country and make my country proud. "

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" The whole reason I moved to the U.S. to be coached by Alberto Salazar is to be able to improve 1 or 2 per cent. I was sick of coming sixth in the world, seventh in the world, and get close to a medal, but not quite there, half-a-second. "

" I'm away about six months of the year, competing here in the U.K. or in training camps in Arizona, Ethiopia, the Pyrenees. "

" It gets to you as a father when your kids don't react to you in the way you imagine. "

" I try to be honest in what I do and in everything I do. I try to be honest with my family. "

" I want to thank the public, so I have to keep doing what I do, which is keep winning medals for my country. "

" The only medication that I am on, I am on asthma, and I have had that since I was a child. That's just a normal use. "

" As an athlete you want to be able to choose something that you haven't already achieved. Is it different distances, or do you come back and defend your titles? It depends what your coach says. "

" You've got to believe in God. "

" When I run for my country, I'm very proud to run for my country. "

" A guy like me, yes, I am good in terms of championship races, and that's where I dominate - but in terms of running fast times, I haven't quite done that. "

" To be labelled a cheat - it's not fair. If I'm a cheat, then prove I'm a cheat or just leave me alone and let me do what I do best. "

" It's great to be British, really. If anything happens, I'm back to my country. At least I have a country. "

" Look at my success. I didn't achieve it overnight. It has been the product of many years' struggle, and every year, my times have shown gradual improvement. "

" I enjoy my athletics, and I want to take it as far as I can. "

" Growing up, I would never have thought that I'd be a double Olympic champion, with a lovely home and beautiful kids. "

" You imagine running 120 miles a week, week in, week out, for the past four or five years. It takes a little bit out of you. "

" In America... it's not divided, but with Trump now, it's like you are asking for trouble. We wouldn't dare to say any of the things he is saying in our country and get away with it. It's just... blasphemy. "

" I want to spend as much time as I can with my kids, but I know the opportunities in athletics don't often come round, so I've just got to make the most of it. "

" Come join us; see the reality of what I have to do to achieve what I achieve. There are no cutting corners. "

" Social media can be dangerous. People hide behind their computers and write negative things, so I like to keep it about communicating with my fans. "

" I've never been in the top three of Sports Personality. And I won't be in the top three again. You have just got to accept what it is. "

" I'm as much of a human being as the rest of the world. But if I don't train, I don't win. If I don't focus, I don't win. So I don't have a choice: I just have to run. "

" Everybody in middle-distance running knows each other, and we all know what we are capable of. "

" If I didn't have the family and everything, I wouldn't be where I am. "

" If I look back down the years, how I was treated as a kid, if it wasn't for the teachers at my school, then I wouldn't have achieved what I have. You have to look where you came from, and we do need to get more parents involved, more running clubs and more schools. They can make a difference. "

" I don't know much about politics, but you have to look at it with the bigger picture and think what's best for us now, what's best for us in 10 years' time, what's best for our kids' kids' future - and I don't know. "

" When you line up on the track, you want to have done your homework, be aware of what they are capable of. You think about everything. It's like taking a journey, innit? "

" Everything happens for a reason, so you shouldn't get wound up. "

" If your body needs certain food, you have to give it to it. And as an athlete, if I'm doing 100 miles a week and working out, if I eat bad food one day, it's not bad for me because I burn it off. "

" I remember, in 1999, the first time I met Steve Cram, I didn't know who he was. It was only later, on YouTube, I started watching Seb Coe, Ovett. So it's nice to be recognised as one of the best guys in the world. "