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" All I do is try to do my best, and I try to enjoy my football as well. "

Ruben Loftus-Cheek

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" Playing with some of the best players in the world, you're going to get better every day. "

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" Any game in the World Cup is a tough game. The atmosphere brings a lot out of both teams. "

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" I want to work really hard. "

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" Chelsea is always hard to break into, but I believe in myself, and if I work hard, then hopefully things will go well. "

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" It's important for me to work hard and give 100 per cent in training to try to improve. "

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" Every game means something, the supporters are fantastic, and since I've come to Palace, I've learnt to fight as a team and for the three points. "

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" Playing at the World Cup stage excites me. "

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" It's been so difficult to go from playing every game then get to the seniors and not be given a chance. It's really difficult mentally. There's only so long you just enjoy training with top players. "

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" I've really enjoyed myself and the time I've had on the pitch, the opportunity to play for England. "

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" It was amazing to be playing at Stamford Bridge with the stadium full. "

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" Games and training are completely different. "

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" Training has always been top level. No matter if it's at a World Cup or not, training's been really good and at a high level. "

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" My goal simply was to have an impact, to try to make a contribution and help the team win. I wasn't thinking, 'I want to play well, so I start the next game.' But every kid's dream is to play in the World Cup. Watching at home with your parents when you're 10 years old, you never think you'll be there in the future. "

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" Everyone's journey is different in football; no one's the same. "

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" The experience of being a Premier League player playing every week is just massive. "

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" I won't be intimidated by any player or team, I think that is fundamental in football if you want to do well. "

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" Since I was a young kid, I have always been calm on the ball. That comes down to awareness as well. When you have good awareness and you know what's going on around you, you don't need to panic. There is no point. It just makes things worse. You have to stay calm, cool, and collected. "

Ruben Loftus-Cheek

" It's tough being at Chelsea. I work hard every day in training. It's a massive club with really good players, so you don't get the opportunity every weekend. "

Ruben Loftus-Cheek

" You can only improve so much in training. "

Ruben Loftus-Cheek

" Ever since I was in the Chelsea academy, I've had that awareness that people were saying I would be the first one to break through since John Terry. I believed I could, but the opportunities didn't quite come for me. "

Ruben Loftus-Cheek

" I don't understand what's going on behind the scenes fully, but Chelsea's a massive club, and I understand why chances don't come so often. "

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" At Palace, I feel like a first-team player, and I have got the opportunity to play every week. "

Ruben Loftus-Cheek

" Always be confident on the ball and have no fear when going out on the pitch. That is one thing young players need to have in their game to develop and play their best football, so that is what I do. "

Ruben Loftus-Cheek

" To compare players at different stages in their career shouldn't happen. "

Ruben Loftus-Cheek

" Zidane was just so majestic on the ball, relaxed. He oozed class, and I loved watching him. I remember France against Brazil in 2006. One of those game, I just couldn't believe the class of him. "

Ruben Loftus-Cheek

" I'm confident in my ability, and I just try to enjoy myself when I play. "

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" I'm not afraid of any competition. I'm not going to be intimidated by any player or team. That is fundamental in football if you want to do well. "

Ruben Loftus-Cheek

" I had problems growing up. I had a sudden growth spurt at 15 or 16, and I got a lot of injuries as a result. I gained all this muscle, and my bones couldn't cope. I used to get so tired. "

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" As long as I get an opportunity, with my ability, I can do well. My England debut was an opportunity for me to show that, and I was really happy with how I did. "

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" I do some yoga, but it's just about managing my back because that step up physically to men's football is big. I know I look big and strong, but it's still hard on my body. But I'm feeling stronger and stronger the more I play. "

Ruben Loftus-Cheek