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" I'm not into any show that makes people compete when they lose weight. "

Richard Simmons

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" I'm a real paradox. Because I'm a very serious person, and I take my work very seriously. But I wrap it up in a court jester and a clown and make people laugh and make them feel good about themselves. "

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" When you gather up all the balls of life that you try to juggle, it is a very difficult thing to try to focus in on taking good care of yourself. But that's why God invented me - so I can come and teach and preach and make people laugh and give them some education so they can start liking themselves better. "

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" I don't talk about my personal life, and I don't talk about death. "

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" I suffered from eating disorders when I was just a kid. I did not like me or the way I looked. But back then, you could not tell anyone. "

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" I'm such a huge fan, and I've done classes of all Lady Gaga music. And she's just someone who evokes freedom and love for her fans and passion in what she does. Lady Gaga, I'll take you out for a salad anytime. "

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" I get tired of negativity in our country. I get tired of people who only want to know dirt. I get tired of people who don't believe in themselves. "

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" I don't have to teach anymore, I don't have to work anymore, God has been really good to me. "

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" People treat me like family, 'cause I've always treated them like family. "

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" I show them the funny part, the silly part, the laughing part, the crazy part and then the really deep, deep part where I'm talking from my heart to these people. Because I've been through everything they've been through. "

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" The real pride, the real present, is your health and your longevity. My whole career, I have never done anything where competition was involved with weight loss. "

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" I consider myself a court jester - motivator. "

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" My father offered me a dollar for every pound I would lose as a kid. It didn't work. And it doesn't really work in the long run. Who are you competing against? It's you. You need to be doing this for you and only you. "

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" For my workout, I'm up at 4 A.M. I say my prayers, count my blessings, and I work out right away. I just get it done. "

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" No one is perfect... absolutely no one. Like precious stones, we have a few flaws, but why focus on that? Focus on what you like about yourself, and that will bring you happiness and peace. "

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" I have been up to my head just with calling people, I call about 50 to 100 people a day. "

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" I started my own class for people like me who can't find any place else to go. "

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" No tricks, gimmicks, special pills, special potions, special equipment. All it takes is desire and will. "

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" When I go to bed at night, I ask God to give me another day; I ask him to keep me strong and make me a good teacher and to keep spreading this right word. "

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" When you're feeling down, sad, lonely, negative, you don't want to take care of yourself - and the weight problem and the diabetic problem and the heart attack and stroke problems and high cholesterol set in. "

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" How do you get motivated? By knowing your worth. Americans do not know how worthy they are. You deserve to be healthy, but a lot of times, people have, as childs been told - as a children been told that they're no good, that they're never going to be anything else. "

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" Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula. "

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" One day I may be meeting you and hearing how you've changed your life by saying, 'Farewell to Fat'. "

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" Take a moment every day to find peace. Pull over to the side of the road, turn off the radio, and find peace. "

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" I start phone calls at 4 A.M. to cheer people up. The housebound, people in the hospital. People who, after decades, still can't get over what happened 10 or 15 years ago. "

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" Sometimes it's just 'Oh my God, I love the taste of fried oysters on French bread with mayonnaise and an order of French fries.' I'm not going to lie to you - I deal with that temptation every single day, many times. "

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" Every morning when I get up, I ask God what he wants me to do, ask him to lead me to the right people to help them. "

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" If your oxygen mask drops down, it's time to take a breather! "

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" I get an abundance of e-mail every day, some say 'dear Richard, can you call my husband, he weighs 400 pounds...' or 'my 14-year-old is 200 pounds...' or 'I just got divorced, no one wants me, I am 500 pounds.' So I pick up the phone and I call people. "

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" When I was growing up, I did not exercise at all. I was raised in the French Quarter in New Orleans. If I saw someone running, I would call the police because I thought they stole something on Royal Street. "

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" My nickname is Dickie Jukebox. I own thousands and thousands and thousands of songs. "

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