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" For my workout, I'm up at 4 A.M. I say my prayers, count my blessings, and I work out right away. I just get it done. "
" It's not nice to make fun of people with issues. "
" I'm such a huge fan, and I've done classes of all Lady Gaga music. And she's just someone who evokes freedom and love for her fans and passion in what she does. Lady Gaga, I'll take you out for a salad anytime. "
" Well mine is not gimmicky - it is the 6 food groups that God made, and exercising every day. Trying to think positively. "
" I have rules about eating, exercising and rules about staying positive. And these rules are sacred to me. "
" I don't talk about my personal life, and I don't talk about death. "
" I've never lived in the visual world. I live very much in an emotional-contact world. "
" A kid who moves is a kid who learns. "
" If your oxygen mask drops down, it's time to take a breather! "
" Most workouts are way too aggressive. Thousands of lunges wear out the body. "
" I start phone calls at 4 A.M. to cheer people up. The housebound, people in the hospital. People who, after decades, still can't get over what happened 10 or 15 years ago. "
" You shouldn't make fun of people who have issues. "
" I have been up to my head just with calling people, I call about 50 to 100 people a day. "
" Even though my work is whimsical. I have a very serious job. I cry more than I laugh. "
" In high school, I could get beaten up all the time, or I could be something better. I became the court jester. "
" But if you pick up every other magazine, it is the peanut butter diet, or the cabbage soup diet, and then you go to the radio and you hear that you can drink some solution and you will lose weight overnight. It just does not work that way! "
" I don't have to teach anymore, I don't have to work anymore, God has been really good to me. "
" I could be hit by a Sara Lee truck tomorrow. Which is not a bad way of going: 'Richard Simmons Found in a Freeway in Pound Cake and Fudge, With a Smile on His Face.' Let's face it. We don't know anything. "
" Stop trying to find something in food that will make you feel better. I used to have eating disorders; I'd binge and purge all the time: fried oysters, po' boys, muffulettas, beignets, coffee and doughnuts. I tried to medicate myself with food when people made fun of me or hit me with a bat in school. I'd always turn to food. "
" I used to think that if someone gained their weight back, it was my fault, but all I can do is be God's motivator and try to instill the motivation in others so they do it themselves. "
" When you gather up all the balls of life that you try to juggle, it is a very difficult thing to try to focus in on taking good care of yourself. But that's why God invented me - so I can come and teach and preach and make people laugh and give them some education so they can start liking themselves better. "
" When you're feeling down, sad, lonely, negative, you don't want to take care of yourself - and the weight problem and the diabetic problem and the heart attack and stroke problems and high cholesterol set in. "
" Everyone has a story that makes me stronger. I know that the work I do is important and I enjoy it, but it is nice to hear the feedback of what we do to inspire others. "
" Sometimes it's just 'Oh my God, I love the taste of fried oysters on French bread with mayonnaise and an order of French fries.' I'm not going to lie to you - I deal with that temptation every single day, many times. "
" I show them the funny part, the silly part, the laughing part, the crazy part and then the really deep, deep part where I'm talking from my heart to these people. Because I've been through everything they've been through. "
" How do you get motivated? By knowing your worth. Americans do not know how worthy they are. You deserve to be healthy, but a lot of times, people have, as childs been told - as a children been told that they're no good, that they're never going to be anything else. "
" Our children are obese, either have or being threatened by diabetes, high blood pressure, high cholesterol, and not socially adjusting properly to others because of a lack of fitness. "
" I'll tell you who makes me laugh, in a good way, and I'd love to have a date with her: if I could just have a salad with Lady Gaga? This would be my - I would almost probably faint. "
" You are one of a kind and unique. Never forget that. "
" Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula. "
" My persona has always been what a man was never supposed to be. Outrageous, gregarious, crazy, silly, funny. "