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" In centenarians and supercentenarians - people over 110 - you see a higher level of fecundity much later in life. "
S. Jay Olshansky
You
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People
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" Just because someone looks old doesn't mean he or she is. The skin of some people who spend a lot of time outdoors seems to age very rapidly. Someone can look 80 or 90 and only be 40 to 50. "
S. Jay Olshansky
Time
Age
She
" People pushing the idea that everyone can live to be 100 are perpetuating a myth that goes all the way back to the Bible. "
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Live
People
Way
" The bodies we have are not made for extended use. We must cope with accumulated DNA damage, cell damage, muscle atrophy, bone loss, decreased muscle mass, and joints worn out from overuse during a lifetime of bipedal locomotion. It might have worked great for prehistoric humans, but it wreaks havoc on our knees and hips. "
S. Jay Olshansky
Muscle
Loss
Bone
" While eliminating smallpox and curtailing cholera added decades of life to vast populations, cures for the chronic diseases of old age cannot have the same effect on life expectancy. A cure for cancer would be miraculous and welcome, but it would lead to only a three-year increase in life expectancy at birth. "
S. Jay Olshansky
Life
Welcome
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" Lifespan extension has never really been a goal of aging science, nor should it. "
S. Jay Olshansky
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" Exercise is roughly the only equivalent of a fountain of youth that exists today, and it's free to everyone. "
S. Jay Olshansky
Free
Exercise
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" The real problem is that there's a tendency to associate ageing with loss and decline and things that aren't desirable. But experiencing all that there is to experience in life - whether that's at the age of ten or thirty or fifty or eighty - is what life is all about. "
S. Jay Olshansky
Experience
Loss
Problem
" Researchers have been looking for biomarkers of age for a long time and have failed. People sell tests out there to measure your biological age, and none of them work. There's no evidence that you can measure biological age with any reliability. "
S. Jay Olshansky
Looking
Long
Age
" Once DNA acquires the ability to persist forever, the carriers become disposable. Essentially, our bodies are designed to last long enough to reproduce. "
S. Jay Olshansky
Enough
Last
Forever
" Older people may have always existed throughout history, but they were rare. "
S. Jay Olshansky
People
Older
Always
" We have grown accustomed to the wonders of clean water, indoor plumbing, laser surgery, genetic engineering, artificial joints, replacement body parts, and the much longer lives that accompany them. Yet we should remember that the vast majority of humans ever born died before the age of 10 from an infectious disease. "
S. Jay Olshansky
Engineering
Body
Age
" I'm not sure the least educated members of the population are missing out on the advances in medical technology as much as they are adopting harmful behavioral habits that shorten their life. "
S. Jay Olshansky
Life
Medical
Educated
" Humans will die like all living things do, but we have the added burden of knowing that we will. "
S. Jay Olshansky
Knowing
Burden
Die
" Ageing is very rare. We only see it in humans and laboratory animals and in zoo animals and in our pets. Basically, organisms that are protected from the external world. Once you create that protection, you live long enough to see ageing. "
S. Jay Olshansky
Animals
World
You
" What we know for sure from our work and from others' is that mice have a life span of 1,000 days, dogs have 5,000 days, and we humans have 29,000 days. Recognizing that the duration is limited, and aging is inevitable, focus the attention on enhancing the quality of the days you have. "
S. Jay Olshansky
Work
Life
Aging
" Reducing caloric intake is the only proven method of extending life. If caloric intake is reduced to 20 percent below maintenance, you can extend your lifespan considerably. "
S. Jay Olshansky
Your
Life
You
" If we do everything right, the best we can do is live out our potential with as little age-related disease and disability as possible. "
S. Jay Olshansky
Potential
Right
Best
" Physical immortality is seductive. The ancient Hindus sought it; the Greek physician Galen from the 2nd Century A.D. and the Arabic philosopher/physician Avicenna from the 11th Century A.D. believed in it. "
S. Jay Olshansky
Arabic
Immortality
Physician
" The last thing you ever want to do is extend the period of frailty and disability and make people unhealthy for a longer time period. So lifespan extension in and of itself should not be the goal of medicine, nor should it be the goal of public health, nor should it be the goal of aging science. "
S. Jay Olshansky
Aging
Time
Science
" Growing new limbs, copying internal organs like a Xerox machine, exponential increases in computing power, better eyes and ears - I could read stories like this endlessly. "
S. Jay Olshansky
Like
New
Better
" The field of ageing research is full of characters. We have hucksters claiming that cures for ageing can be bought and sold; prophetic seers, their hands extended for money, warning that immortality is nigh; and would-be Nobelists working methodically in laboratories in search of a pill to slow ageing. "
S. Jay Olshansky
Research
Search
Slow
" I don't have a fear of aging or a fear of death. "
S. Jay Olshansky
Fear
Aging
Death
" Find a way to get a full-body massage every day. "
S. Jay Olshansky
Get
Day
Every Day
" The evolutionary theory of senescence can be stated as follows: while bodies are not designed to fail, neither are they designed for extended operation. "
S. Jay Olshansky
While
Theory
Operation
" I have little doubt that gerontologists will eventually find a way to avoid, or more likely, delay, the unpleasantries of extended life. "
S. Jay Olshansky
Life
Find
Will
" Someone will eventually succeed in this hunt for a longevity pill, and when they do, one of the greatest advances in the history of medicine will have been achieved. "
S. Jay Olshansky
Medicine
History
Succeed
" You can open up a centenarian's brain, and you'll see some areas that look like that of a 50-year-old or of a 110-year-old. You can have variation in the basic process of aging, called senescence, in different parts of the same body. "
S. Jay Olshansky
Look
Process
You
" The only control we have over the duration of our life is to shorten it, and we do that all the time. "
S. Jay Olshansky
Life
Our
Only
" In the developed world, we live 30 years longer, on average, than our ancestors born a century ago, but the price we pay for those added years is the rise of chronic diseases. "
S. Jay Olshansky
Live
Pay
Ancestors
" As soon as a handful of scientists come up with an intervention shown to influence aging in other species, they begin selling it as an intervention for humans, even though there may not be evidence it works. "
S. Jay Olshansky
Evidence
Aging
Influence