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" I have never hidden my injury before, or fitness problems. Even my shoulder operation was planned after consulting the then coach Gary Kirsten and skipper MS Dhoni. "
Virender Sehwag
Never
Problems
Coach
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" Compared to my physique before pregnancy, yes, I do feel different. I have worked really hard and changed a few things - not only my fitness regime but also my nutrition. When I think about it, being pregnant definitely helped my physique. "
Victoria Azarenka
Feel
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Being Pregnant
" I didn't get into fitness until my late twenties. I had put on a lot of weight; I was quite chubby and feeling really depressed. But exercise helped everything - the body and the mind. "
Robert Rinder
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Fitness
" The most important thing for any athlete is to know his ability. If you know your ability and have even a little bit of a strong mindset, you can get success, because your ability takes you to success. "
Virender Sehwag
Mindset
You
Success
" Exercise is the chief source of improvement in our faculties. "
Hugh Blair
Exercise
Fitness
Improvement
" Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility. "
Samantha Stosur
Good
Strength
Training
" In terms of fitness and battling through cancer, exercise helps you stay strong physically and mentally. "
Grete Waitz
Medical
Exercise
You
" I am not a fitness freak, but I do my regular exercises. "
Uday Kiran
Freak
Fitness
Am
" I always tell myself to bat the full day, and if there is a ball to be hit, just hit it. "
Virender Sehwag
Bat
Always
Myself
" The only way for a rich man to be healthy is by exercise and abstinence, to live as if he were poor. "
William Temple
Rich
Man
Fitness
" It is really important that we get more women doing exercise and being active, and those that have taken up boxing or boxing training will definitely find that it has a really positive impact on their health, fitness and well-being. "
Nicola Adams
Positive
Health
Fitness
" My fitness instructor helped me with strength training, muscle building, and toning. "
Karan Patel
Training
Fitness
Me
" There is a moment when you get older when your metabolism slows down and you don't feel like working out any more, so you don't want to keep yourself fit any more, but that's your decision. Why should you be judged for it? "
Janet Jackson
Moment
Decision
Yourself
" Reading is to the mind what exercise is to the body. "
Joseph Addison
Reading
Mind
Body
" I have long recognized a link between fitness and mental health and I think we need to encourage young people to take part in sports and team activities because we know it has such positive results. "
Tipper Gore
Sports
Positive
Health
" Kids are starting at such a low base rate in terms of fitness that it's taking them years to catch up to where people like me started from. Every little bit is making it more difficult for kids to succeed on a world stage. "
Daley Thompson
People
Me
World
" Ultimately, I'm in the fitness industry. But, I've branched out from there quite a bit. I began doing consulting on writing and getting published in magazines in about 2011. Right around that time, I started doing some angel investing and looking to grow my skills and general experience outside of that. "
John Romaniello
Grow
Experience
Fitness
" I think fitness is important. I think a healthy lifestyle is important. I think putting positive energy out there is important and just staying connected with the people. "
LL Cool J
People
Energy
Fitness
" I think I have just evolved as a person, as a human being. I like fitness. It's an important part of my everyday life, and I enjoy and endorse a healthy lifestyle. "
Karisma Kapoor
Enjoy
Fitness
Think
" When 'Men's Health' reached out and said, 'Will you be on the 'Today Show' and do a fitness challenge?' I said, 'OK. I'm not showing them anything they don't already know.' But I'm going to take what some would argue is a negative or not substantive and turn it into a substantive thing to hopefully do some good for people. "
Aaron Schock
Challenge
Today
Health
" When a person becomes satisfied, he doesn't run after things, doesn't worry about it, and doesn't make efforts. "
Virender Sehwag
Things
Person
Run
" I created a fitness club with five friends. We have weekly check-ins and a reward system - and group penalties if one of us slacks off. "
Bryce Dallas Howard
Reward
Group
Friends
" In my view, fitness training isn't that important in England, as they all train with such intensity anyway and have a competitive edge when just sprinting. The matches are all hard-fought, too. "
Claudio Ranieri
View
Edge
Fitness
" I'm still very professional about my fitness. I stay in trim as I always did. "
Peter Shilton
Did
Always
Stay
" I have always maintained a high level of fitness, and that is why I am still able to handle the demands of playing in the Premiership. People have always commented on my fitness, and it's something I pride myself on. "
Richard Gough
Myself
Fitness
I Am
" Too much redesign has to do more with fad and fashion than with fitness and function. It is change for the sake of change. Such redesign is not only unnecessary, it is all too often also retrogressive, leading to things that work less effectively than those they were designed to replace. "
Henry Petroski
Fashion
Change
Work
" The manager and the fitness staff condition every training session. They plan it out week by week on what players need. If players need a rest, they will do that; if players need to work hard, they will do that as well. "
Harry Kane
Rest
Training
Work
" I think a basic level of fitness can help the body cope with all manner of incidents. "
Richard Hammond
Body
Basic
Think
" I've been into exercise my whole life, been a runner and been into health and fitness always. "
Sissy Spacek
" I think that we all plateau, from fitness experts to regular folks at every fitness level. What that means is we need to change our exercise routine, food, and attitude. "
David Kirsch
Food
Fitness
Attitude
" I was scared of facing only one bowler - that was Muttiah Muralitharan. "
Virender Sehwag
Bowler
Scared
Only