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" When you're in Ranger School, it sucks. You're not eating; you're not sleeping. You're marching miles - for months at a time. It's horrible. "

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" I'm the guy that once graduated Ranger School - a place that starves you and denies you sleep for over two months - and took a fight six days later in the IFL and won. "

" You could waterboard me for days - for years - and I would still be cracking jokes about how bad Rachel Maddow is. "

" The people that are close to me, the people that I spend most of my time with, they're all really like-minded people. "

" MMA has a referee, and you're wearing gloves. I'm in there with another volunteering participant that's out there to win some prize money. "

" I'm a Christian, and I give the glory to God. "

" Fighting is a very independent thing, and it's not a team sport, and it's not the NFL, you know, because we don't have to look the same. "

" I will always be fighting in one form or another until the day I die. "

" Carlos Condit does the best job of being the counterstriking guy that is very elusive. "

" Everyone knows who I am; everyone respects me as a shooter, as an operator, as a soldier... I'm always truthful, I'm always honest, and I'm always trying to do the right thing. "

Do The Right Thing

" I have a pretty amazing life. Even back-to-back deployments - Afghanistan, Iraq, Pakistan, Turkey - it's still pretty rewarding. "

" I dominated Michael Bisping. "

" I think obstacle courses in general are a blast, and I love the Green Beret one; I've done it - I don't know - 20, 30, 40 times. I'm always trying to break my time from the last one or use a new technique to get through a certain obstacle. "

" I love to deadlift, and it's a huge part of my training because it works every muscle in the body. "

" My adult life is filled with the things horror movies are made of. "

" MMA in an individual sport, and you're just pushing yourself to be as dangerous as you can be in 15 minutes. "

" What's the definition of terrorism? It's to achieve an objective through the use of force and fear. These are just nasty, evil, disgusting human beings who disrespect human life. "

" I remember every moment of every gunfight I've ever been in. "

" I'm an eight-year Green Beret, Ranger, sniper. "

" I freaking hate liars. "

" I want to earn a top-contender status in the UFC, so I have to fight the best. "

" I understand what justice is, and I understand what freedom is, and all of my friends do. It's always been that way. I love freedom of speech. I love freedom of religion. I want my neighbor to be totally fine, for him to be a completely flaming gay guy with his new husband. "

" Leaving active duty was so I could become the best fighter in the world at my weight class. "

" You should be falling asleep before your head hits the pillow because you worked so hard every moment of the day. "

" I have no problem putting on a kit, carrying a big sniper rifle, and running a few thousand meters. "

" I don't need MMA, but I love fighting. Those are very different things. "

" I love the idea of what America is. America is a bunch of people that do these incredible, thankless, selfless jobs that nobody really knows about that makes that American dream possible. "

" When people refer to a cage fight as war, I think it's kinda cute... A war, huh? You know what a war is? They, evidently, don't. It's not maybe their place to know what it is, but I do. "

" I've been to Afghanistan and Iraq a few times, and then I've done deployments elsewhere - with Special Forces, we go all over the place. "

" I'm asked daily about how and why I don't have PTSD. I'm probably the last person on Earth you should ask about this stuff. "

" If you've been hit, if you've been put down, if you've lost, that next time you come out, you have to make a testament: you have to make a demonstration, a showing, that it's not going to happen again. "