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" Polynesian women are known for their long hair, glowing skin, and thick nails. And that comes from the local diet, which is mostly plant based with a little bit of fish and a lot of natural fats and oils. "

Nikki Reed

Diet

Plant

Women

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" I love food - I am never on a diet - I swear to God! "

" Quite simply, my diet has and will always be everything in moderation. People look at Olympic athletes and think they must cut out all those things everyone else indulges in, and speaking for myself, I never did. "

" Largely in the beginning, I did a lot of extra work because I was lighter than all the other guys. I was at a massive disadvantage, so I had to put on weight. I started with eating. I had to really focus on my diet. "

" Pizza is no longer on my diet. "

" Although many people believe that the primary emphasis of my work is about diet, it's not. What we eat is important, of course, but what comes out of our mouth may be more important than what goes into it. "

" The big curse of America, to me, is skinless, boneless chicken breasts. They're banal and relatively flavorless. The rest of the world's trying to get some fat to eat, and we're trying to ban it from our diet. "

Jim Harrison

America

Rest

" Poor diet and sedentary behaviour have led to an increase in obesity and lifestyle-related disease and a huge rise in chronic medical conditions. "

" I think so many young girls get caught up in the challenge of being with somebody who's dangerous, who's bad, who's enticing, who's all of those things, and you forget what it's like to enjoy simple love. "

" An Asian way of eating and living may help prevent and even reverse the progression of coronary heart disease, diabetes, hypertension, obesity, prostate cancer and breast cancer. Incorporate more fruits, vegetables, whole grains, legumes, soy products and fish in your diet. Eat at home more with your family and friends. "

" My dad designed houses and was an architect for many years. "

" The number of kids affected by obesity has tripled since 1980, and this can be traced in large part to lack of exercise and a healthy diet. "

" If you go on a diet and feel constrained, you are more likely to drop it. But if you see your food choices each day as part of a spectrum, then you are more likely to feel free and empowered. "

" Arjun's character has brought discipline in my life. Now everything happens in my life well planned. Initially, I used to get up at any time, but now I get up at appropriate time, and I keep a check on my diet. "

" I'm eating a lot of organic proteins and vegetables! Maintaining a healthy, balanced diet is my No. 1 priority because I'm nursing my daughter. "

" I don't like to diet, so I work out with a trainer a few times a week. We do kickboxing and strengthening - it's hard! I also do yoga and love to walk everywhere. I live in Brooklyn, so walking is the best way to discover the city and the neighbourhoods. "

" I highly recommend worrying. It is much more effective than dieting. "

" I am a big-structured guy, and so I always felt my weight was justified until I chanced upon Cavemen's diet. "

" A 'diet' is simply an individual's eating regimen: it doesn't have to mean the restrictive plan we've come to associate this word with. "

" There's no reason that we need to be counting things and adding things up in order to sit down and eat a meal. I enjoy eating so much; I don't want to do match every time I eat. I guarantee you, maybe your diet soda has no calories, but it's still poison. We have to think about what are we putting in our mouths. "

" Most Americans live on a diet that includes processed fare that is neither fresh nor natural. "

" I definitely think that females have a harder time. It's a lot harder to be a girl because you're always in your head. I've heard my brother go and take it out on the football as he says. Whereas girls would rather sit down and over think things. "

" I have to be very careful about diet and exercise. "

" And I grew up on a steady diet of science fiction, especially apocalyptic and postapocalyptic fiction. "

" People send everyone hate mail. That's the way the world works right now, I'm nothing special. "

" I told my doctor I get very tired when I go on a diet, so he gave me pep pills. Know what happened? I ate faster. "

Joe E. Lewis

Know

Diet

" I was member of the Diet as long as it existed, until May 1933. "

" Even if I'm hormonal and I feel like I've got a couple pounds of water weight, I will never starve myself, I will never, ever go on a diet. "

" Those of us who care about food and where it comes from will miss both Obama and Michelle. Even though Obama failed to do many things he indicated he would do around food, Michelle Obama has done a lot to shine a light on the link between diet and health, which is really important. "

" You can change your body shape by permitting yourself to exercise and eat a healthy diet and so on - and we've heard miraculous stories of people who have lost hundreds of pounds, and they look like a completely different person - but that's not the norm for the average person, and a lot of times, people don't get that way in a healthy way. "

" I need protein from food rather than just protein supplements. I changed my diet. "