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" Often we want to go back to the familiar, go back to where we felt our life pause, but nothing is ever the same. "

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" The best beauty advice I ever received is to keep skin hydrated and limit harsh exposure to the sun. If you are set on the tanned look, there are plenty of great creams that will give you a healthy-looking glow. "

" I'm constantly taking my own blood pressure. "

" I'm a bit of a workaholic. "

" I just keep looking for things that are interesting and keep calm as possible about it all, not worrying about being in a 'box.' "

" Sometimes, someone you thought was your adversary is your ally. "

" One of my goals is to educate myself more as a woman in this business. "

" I went to a tiny little high school... I'd make my foray into Calgary if I wanted to see a movie or do something crazy. "

" I maintain my inner beauty by trying to lead a balanced life in general. I try to eat healthy foods, but... that doesn't mean I won't treat myself now and then! I work out almost every day, which gives me more energy and helps me feel stronger. I also try to be a genuinely good person to the people around me. "

" I think that you can't help but bring pieces of who you are. No matter what you do, it comes through you as a vessel. "

" Let's face it: Some of us need our burly men to come rescue us. "

" I might do my own independent film, that my husband wrote for me, if all the ducks are in a row. "

" I love TV, and I love a good script. "

" It's easier to shut yourself off outside than reveal your inner thoughts. "

" The one thing that I really love about 'Smallville,' people are excited, and they love the characters. I can see their point of view. "

" I think that all actors just want to continue acting, so if you get the opportunity to go out and do something again, you feel very lucky. "

" I think there's something really positive about getting to explore a character for a long time on a TV show and live with that character and live with the choices they make, but it's also really great to step in. "

" I'm a small-town girl, and it'll never be beaten out of me. "

" If you think too much about playing an icon, it will immobilize you. You have to treat it like a fresh character. Sure, there are guidelines so that you don't upset people, but you have to find your own way. "

" In the summertime, it's always hard to introduce new series; everyone's ready for that in the fall. "

" I'm pretty klutzy and I've always been, so I have to own up to it. It's part of my charm! "

" My home is in West Vancouver, B.C. My husband built it from drawings to design and colour. "

" If it scares me, it means I'm supposed to do it. "

" I sometimes take leftover food from craft services and give away a bunch of sandwiches on my way home. "

" I read a lot of comics growing up. My mom used to say, 'Would you please read a book?' She was worried where I was going in my life. "

" I look forward to change, but there is a part of me that absolutely dreads it. "

" I've been lucky enough to do a few roles where you get to be crazy and wild, put on contacts and different wigs and different hairpieces and dresses and outfits and embody the craziness of it all. "

" Actors will, in their mind, want to 'steal the scene,' and the problem is that means the scene didn't work in the first place. "

" I am not a particularly aggressive person. That's not Erica. "

" It's fun to get to play a lead character that goes all the way through and drives the storyline and makes the final discovery and catches the bad guy. "

" What do you do when your world is falling apart? How do you hold onto the real and the rational? I think that's very relatable for people. "