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" Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie. "

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" When I work, a lot of times I have to lose weight, and I do that, but in my regular life I was not eating right, and I was not getting enough exercise. But by the nature of my diet and that lifestyle - boom! The end result was high blood sugars that reach the levels where it becomes Type 2 diabetes. I share that with a gajillion other people. "

" Almost as soon as I went vegan, people started telling me that my skin looked great, and that I appeared younger, slimmer, and healthier. I'm convinced that of all the changes I've made to my lifestyle, it's the adoption of a vegan diet that has been best for me - physically, mentally, and certainly spiritually. "

" They're still advertising the added health-giving advantages of vitamins in your daily diet, although it has long since been shown that you'd be better off eating Smarties. "

" I freak out if I go a little too long without being in the gym. For a long time it was all about getting the weight off because I was 240 pounds at my heaviest, and now I'm around 175, so the majority of that weight loss was due to diet and exercise. "

" Quite simply, my diet has and will always be everything in moderation. People look at Olympic athletes and think they must cut out all those things everyone else indulges in, and speaking for myself, I never did. "

" Food feeds both the body and soul - there are clear reasons to eat a balanced diet, but there are also reasons you cling to your mom's secret chicken noodle soup recipe when you're sick. "

" You can't be fat and fast, too; so lift, run, diet and work. "

" I never thought that I would become a staple in the Australian cultural diet. The equivalent of bread or milk, or a fine old Tasmanian Mauve Vein. I think it's because I talk about things that people dare not mention. I don't mean raunchy things or unsavoury things. I call a spade a spade - I discuss things in a realistic manner. "

Barry Humphries

" Getting as much sleep as possible and following a healthy diet will stop you from feeling run-down if, like me, you're super-stressed. "

Elizabeth Hurley

" I'm not completely vegan - my diet's probably about 80 percent plant based, but I do eat some meat. I try to know where everything comes from, though. And all bets are off if my husband and I go to a really great restaurant. "

" Leave the table while you still feel you could eat a little more. "

Helena Rubinstein

" It's really unfair to working women in America who read celebrity news and think, 'Why can't I lose weight when I've had a baby?' Well, everyone you're reading about has money for a trainer and a chef. That doesn't make it realistic. "

" The sad thing is, when it comes to diet, is that even when well-intentioned Feds try to do right by us, they fail. Either they're outvoted by puppets of agribusiness, or they are puppets of agribusiness. "

" Sex keeps me in shape. I don't diet, I eat what I like. I love Mars bars and I smoke and drink. But I love running off in the middle of the day to make love. It really burns up calories. "

" The easiest diet is, you know, eat vegetables, eat fresh food. Just a really sensible healthy diet like you read about all the time. "

" Small changes in diet don't have much effect on preventing coronary heart disease and cancer. But bigger changes in diet and lifestyle may prevent heart attacks in almost everyone. "

" I never diet. I smoke. I drink now and then. I never work out. "

" It's not a struggle to be on a diet. You feel lighter, and your spirit is lighter, too. But I love chocolate, and I allow myself to have chocolate. That doesn't go against a diet for me. "

Juliette Binoche

" My nutritionist has done a great job in changing my diet after we established I am allergic to things like gluten - I can't eat pizza, pasta and bread. I have lost some weight, but my movement is sharper and I feel great. "

" It's been pretty effortless with Sensa because I am not thinking about how long do I need to do this. Usually, when you stop a diet program, you lose control again. But I don't need to stop what I'm doing. I'm eating everything that I like. Sensa just helps me keep it all in check. "

Octavia Spencer

" I was on a strict diet to stay in shape for 'Jack Reacher,' but each day on set in New Orleans, catering dropped off delicious food at my trailer. "

" I followed the same diet for 20 years, eliminating starches, living on salads, lean meat, and small portions. "

" I'm lucky, I don't like sweets, not even chocolate. "

" People need to eat whole food plant foods, primarily... whole grains, fruits, vegetables, nuts and seeds. That diet supports our lives. We ought to live to be 90 or 100 without getting any diseases. "

" I'm not perfect, but what's wonderful about eating a plant-based diet is, I don't have to be. "

" And I grew up on a steady diet of science fiction, especially apocalyptic and postapocalyptic fiction. "

Science Fiction

" It's my firm intention to whop cancer into submission and I truly believe I've given myself the best start possible by radically overhauling my diet and by staying true to my motto, which is: Don't worry, be happy, feel good. The first thing I did when I was diagnosed was to turn vegan. "

" I try to not eat as much sugar, but it's so hard in our American diet to do that... It's hard to completely avoid. "

" I'm going to the gym six days a week. I'm eating right. Well-balanced diet. I drink a juice smoothie every morning. "

" I literally never ate fruit or vegetables before. My diet instead revolved around ice cream, chocolate, peanut butter and jelly eaten with a spoon, pick-n-mix, and lots of cereal and pasta - I was a sugar monster. "