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" You can't be fat and fast, too; so lift, run, diet and work. "

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" Most diets would have you cutting things out from your diet; they are about denial and discipline. "

" I freak out if I go a little too long without being in the gym. For a long time it was all about getting the weight off because I was 240 pounds at my heaviest, and now I'm around 175, so the majority of that weight loss was due to diet and exercise. "

" The human body is a miraculous self-healing machine, but those self-repair systems require a nutrient-dense diet. "

" Diet and supplements and exercise programs aren't what is achieving longevity. Having a faith-based community can add four to 14 years. "

" I'm cancer-free. And I'm on antioxidants and acupuncture and a different diet. And I have a different outlook on life. I don't have resentment any more. It's wonderful. "

Louis Gossett, Jr.

" When I'm getting ready for a movie, let's just say my diet is 'The Antisocial Diet.' I don't go to restaurants. I don't eat what I really want to eat. I don't eat much. I eat small things frequently. Lots of protein and greens. And I don't eat with people, because there's a tendency to get social and then to overeat. "

" I have been really enjoying making a project out of seeking out an extremely healthy diet of raw, organic, vegan foods - and I plan on continuing to do so. "

" Let me ask you a question: If you never ate a balanced diet, what would happen to your body? You know the answer: Eventually you'd grow weak; you might even open yourself to serious illness or disease. We all need a balanced diet if we are to stay healthy. "

" Anyone who's promoting the exact diet that they were in previous years probably isn't keeping up with the latest science, though in general, the balance of evidence has remained remarkably consistent - centering one's diet around whole plant foods. "

" I am now in that happy comfortable state that I do not hesitate to indulge in any fancy in regard to diet, but watch the consequences, and do not continue any course which adds to weight or bulk and consequent discomfort. "

William Banting

" I have to be very careful about diet and exercise. "

" I think one of the saddest things that's happening to literature is that it's getting over-simplified by this diet of simple political ideas. "

" I go to the gym five days a week and I have a personal trainer. I am on a strict diet, which is kind of hard to keep up with on the road, but I stick to it as well as I can. "

" One of the reasons it's so difficult to study the relationship between diet and disease is because many dietary behaviors are associated with non-dietary behaviors. "

" I would never recommend going on a crash diet. Drastically reducing your calorie intake can cause numerous problems, and your body will store fat because you have sent it into starvation mode. I eat every two hours to maintain my blood sugar levels. "

" Your future health can be predicted by the nutrient density of your diet. "

" Never in a million years would I want to live at Versailles with Marie Antoinette or anybody else. I hate to tell you this but I did not even like visiting Versailles. I found it just too ornate. It was like a complete diet of cotton candy, marzipan, and whipped cream. "

" When we get in late and the only thing open is fast food, it can be tough to maintain a healthy diet. "

" You cannot be in your 50s and not change your diet. That ministry won't work. You can't keep eating burgers and fries and thinking you're going to look cute and fabulous and trying to squeeze into that little black dress. "

" I think I am becoming obsessive-compulsive. David Beckham apparently turns all the Diet Coke cans in his fridge to face the same way every morning, and I nerdily sharpen all the pencils in my pot before sitting down to work. "

" No disease that can be treated by diet should be treated with any other means. "

" But I can only take so much TV, because there is so much advice. I find people will preach about virtually anything - your diet, how to live your life, how to improve your golf. The lot. I have always had a thing against the Mister Know-It-Alls. "

" Yeah, I'm kind of fit. And I'm quite careful about my diet. "

" We are increasingly offered a diet in which sensation, not story, is king. "

" I've seen so many people - loved ones and colleagues - who jump from one diet to the next, one exercise regimen to the next . I was trying to figure out what were some of the basic things that each of us can build into a lifestyle for good, instead of bouncing from one thing to the next. "

" The public is increasingly disgusted with a steady diet of defamation, and prepared to reward those who refrain from it. "

" I love food - I am never on a diet - I swear to God! "

" Exercise is more important than diet for me because it's a twofer. It keeps me in good physical shape, and it relieves stress. And when you're a representative of the public, there's never a shortage of things to do. "

" I don't really go on diets because when I go on a diet, my brain stops working. I mean, really, that's all I think about: what I can eat, what I can't eat. I sort of decided that's not what I want to do with my time on this planet. It's not it. "

" I have pessimistic moments when I think I should go on a diet because people are paying money to see movies with exceptional-looking actresses. But being in college has helped me realize that the best thing I can do is to feel good about myself and forget about other people's standards. "