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" When I first started snowboarding, there weren't a lot of girl riders on the hill. "
Gretchen Bleiler
Snowboarding
Started
First
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" As pro snowboarders, skiers, etc., we all know that what we do is risky. "
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" When you're up on the hill, and you know you're as strong as you can be, you're more willing and able and confident to go and do bigger and harder and more technical tricks. "
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" Being involved in sports, you think less about how your body looks and more how it performs. "
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" What most people don't realize is that in snowboarding, there are two different aspects: the filming side and the competition side. The filming side is when snowboarders spend the entire winter season trying to document the best, most progressive and innovative riding of the year. "
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" If you take minutes a day to take care of your mouth, the odds are you'll take the next steps needed to take care of your whole body, like exercising and eating healthy. It's a building block for other healthy habits. "
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" I think everyone in snowboarding is close. We've become a big family. It's not a cutthroat sport. I'm competing against one of my best friends, and I think it's cool to be at the top of the half pipe, dropping in with your competitor but your best friend, too. "
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Cool
Best
Friend
" From any traumatic injury, you're going to experience a lack of confidence. There's a whole process you have to go through to break free of that. "
Gretchen Bleiler
Process
Confidence
Experience
" From day one, snowboarding led me down a totally different path, and it's that path that's kept me laughing and continually intrigued. I love the satisfaction at the end of the day of overcoming my fears, of spending all day outside working hard, and there's nothing better than the feeling of landing a new trick for the first time. "
Gretchen Bleiler
Overcoming
Day
End
" Eliminate the energy vampires in your house. Connect all of your appliances to power strips and turn them off they're when not in use. "
Gretchen Bleiler
Energy
Connect
Turn
" As a professional snowboarder, my goal is to educate and create awareness around the issues we're facing with climate change. "
Gretchen Bleiler
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" When you start to find balance, then you start to ask more important questions, like, 'Who am I really?' That's when you start seeing that every single person around you is a human being just doing the best that they can. "
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Best
Questions
Start
" I love songs with a lot of confidence. "
Gretchen Bleiler
Love Songs
Confidence
Songs
" I'm very competitive. "
Gretchen Bleiler
Very
Competitive
" I run on the beach, surf, and bike. "
Gretchen Bleiler
Bike
Run
Surf
" When you choose to take the road less traveled, it can sometimes be a bumpy ride along the way, but if you're doing it for the right reasons, then the reward is so great. "
Gretchen Bleiler
Road
You
Great
" There will always be another email to get through; something to clean up, file, and organize; more errands to do. Which is why balance is so important. Life is a marathon, not a sprint. "
Gretchen Bleiler
Marathon
Balance
Life Is A
" I've had cumulative concussions and realized that's something you carry with you. "
Gretchen Bleiler
Something
Carry
Cumulative
" Meditation isn't necessarily this magical experience where we don't ever have thoughts. "
Gretchen Bleiler
Where
Experience
Meditation
" I've gotten to work with some amazing brands that, in many cases, market to female consumers. "
Gretchen Bleiler
Amazing
Consumers
Market
" When I started snowboarding, I was looking for success to bring me identity. I still love to win, but at the same time, I don't need the X-Games to show me who I am. "
Gretchen Bleiler
Identity
Win
Time
" I want to keep snowboarding as long as I'm still having fun and progressing my riding. "
Gretchen Bleiler
Want
Riding
Long
" Life is short, and if we enjoy every moment of every day, then we will be happy no matter what happens or what changes along the way. "
Gretchen Bleiler
Day
Happy
Be Happy
" Core training is so important. "
Gretchen Bleiler
Core
Important
Training
" With the new year comes a refueled motivation to improve on the past one. "
Gretchen Bleiler
Year
Past
Improve
" Walk, skateboard, bike, car pool, or use mass transit more, and drive less. "
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Walk
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More
" It takes a village to earn a spot representing your country, and I know that every single person who helped me get to the Olympics was also touched by the dream. The web of inspiration is incredible. Because of this, I know that the core principles and spirit of what the Olympics stand for are worth protecting. "
Gretchen Bleiler
Me
Village
Spirit
" Every year, I push myself to do something different - and push the boundaries a little bit more. "
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Myself
Boundaries
More
" When I win, I'm happy. When I lose, I'm also happy. I'm grateful for this life I have to live. It's a great life. "
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Win
Live
Grateful
" I have at least one goal that I work toward each day. It's all about taking hold of the day rather than letting the day run you. "
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Goal
You
Day
" I love dried mangoes, walnuts, and goji berries. The mix provides iron, antioxidants, and omega-3s and really kicks up my energy. "
Gretchen Bleiler
Berries
Iron
Up