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" I'm the all-around threat. I've got the look; I think I've got the whole package. "

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" I thrive on chaos and difficult situations. I guess that's who I am. "

" Every fight is dangerous, no matter who you're fighting, no matter what the story behind it is. "

" Me being the best in the world, it doesn't mean that much to me if I'm not a good person at the end of the day, if I'm not setting a good example for other people to be better to each other. "

" I want to encourage people to be nicer to each other, to be nicer to themselves. "

" There's a lot around us that we can't control, but my body, my mind, and my soul are pretty much the only things that I can. "

" My hands look like my dad's and my mom's put together. She's a piano player, he was an artist, and I use the creative qualities I got from them in my fighting. But I don't just destroy with my hands; I also create: I cook and make art and garden. "

" I think we have a great opportunity as fighters and athletes to be good role models. I'm by no means perfect, but I think we can try. "

" I love to learn, and that's the really cool thing about martial arts - you're always learning new things. "

" I feel like we have a duty as fighters to try and be a better example. "

" When you want to be a fighter, you have to give it everything you got. MMA just became who I am because of the amount of work I was putting into my training. It all starts in the gym. The hours turn into days, days into weeks, and weeks into months; it's like school - the more time you spend learning, the better you'll be prepared for a test. "

" Fighting helped me learn that I can't let my emotions take over. "

" Being resourceful and creating is a big part of my Lithuanian culture. My grandfather is part of who I am, too. He was a professional wrestler. He had a very functional, very slick, long frame. "

" When I force things, it just doesn't go well. "

" Wrestling and kickboxing, like martial arts, combine a handful of skills. They're really an art form. "

" I've always been like, if society's trying to push me in one direction, I always rebel against it, thinking, 'Nope, I'm going to do the opposite, something that is not expected.' "

" You just keep a positive attitude no matter what comes in your way - challenges, roadblocks - don't let it faze you, and you can overcome anything. "

" To me, fighting is special because that's what I enjoy to do. Every fight is a memory to me. "

" I learned that love is a much more sustainable energy to draw on than hate. "

" I think that I can speak in front of the camera. I think my fighting ability can speak for itself as well. "

" There are so many variables that go into a fight, you shouldn't waste your time worrying about the other fighters. "

" I'm just a very impatient person. It's always something that I'm working on, and just staying interested in the fight game is the biggest challenge for me. As long as I'm interested and I have an incentive to stay interested, then I'm unbeatable. "

" It's hard to focus on a fight when your heart is broken and you're not happy in your relationship, especially if that's your coach. That's like fighting without one leg. "

" I've done taekwondo striking my entire life. "

" It's really nice to know that hard work does pay off. "

" I live in a very nice neighborhood. There's nothing that really goes on around here. "

" I think it's important to inspire other people to try and do things that people discourage you to do. "

" Everybody's one fight away from getting a title shot if they step in on short notice for somebody. "

" I guess I'm crazy. If everything was easy-peasy and green lights all the time, it'd be kind of boring. "

" I didn't need the belt to validate me. "

" I come from a place of lots of turmoil. "