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" I'm like a tree. My leaves might change color, but my roots are the same. "
Rose Namajunas
Change
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Roots
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" I used to fight with hate. There's been a lot of aggression in my past growing up and stuff. That's because I was hurt myself. "
Rose Namajunas
Past
Hate
Fight
" Mixed martial arts - there's just been a lot of trash talking and things like that. People, I feel like, aren't really being true to themselves or being honest. I don't know, maybe that's what they feel they need to do to entertain things. "
Rose Namajunas
Need
Talking
Feel
" Oh, man - I don't have just one favorite fighter, but I draw from many different aspects of each fighter. But I will say, just going back in the history of the UFC, just kind of trying to learn from each fighter, I've been looking at Brock Lesnar, all the things he did for the UFC back in the day, and his attitude and things like that. "
Rose Namajunas
History
Looking
Man
" It's hard to focus on a fight when your heart is broken and you're not happy in your relationship, especially if that's your coach. That's like fighting without one leg. "
Rose Namajunas
Fight
Focus
Happy
" Fighting causes you to face life head on, because you could end up seriously getting hurt, and you could hurt somebody else. It causes both people to face the reality that we are fragile beings, but it doesn't mean we can't enjoy ourselves in the process and punch each other in the face and have a good time. "
Rose Namajunas
Life
People
Fighting
" I'm always trying to improve, and you can't ever expect anything from me. You can always just expect me to be dangerous. "
Rose Namajunas
You
Me
Just
" People are gonna go up and down and people are gonna come in and out of this sport. "
Rose Namajunas
Down
Up And Down
Go
" That Dutch style of kickboxing, that's great. That's hard. It's very intimidating to stand across from, but you know it's very rhythmic on the beat. It's just something: It looks scary, but it's nothing to be scared of. "
Rose Namajunas
Style
You
Know
" What's the point of being the best in the world if you scratch and claw your way to the top, and you push everybody down instead of lifting everybody else up with you? "
Rose Namajunas
World
Down
Best
" I grew up with lots of anger, frustration, and violence in my heart. "
Rose Namajunas
Anger
Frustration
Violence
" I think it's important to inspire other people to try and do things that people discourage you to do. "
Rose Namajunas
Important
You
Think
" I love to learn, and that's the really cool thing about martial arts - you're always learning new things. "
Rose Namajunas
Learning
You
New Things
" I'm sick of all the hate and anger and stuff like that going on. "
Rose Namajunas
Like
Going
Stuff
" Everybody's one fight away from getting a title shot if they step in on short notice for somebody. "
Rose Namajunas
Fight
Shot
Step
" Me being the best in the world, it doesn't mean that much to me if I'm not a good person at the end of the day, if I'm not setting a good example for other people to be better to each other. "
Rose Namajunas
World
Day
Good
" There's pros and cons to everything, and I choose to look at the positives. "
Rose Namajunas
Everything
Choose
Pros
" From my perspective, if I say that I'm done, I would hope - and I trust - that my corner would throw in the towel for me. "
Rose Namajunas
Hope
Me
Trust
" When they asked us what we wanted to be when we grow up, in kindergarten, I always said I wanted to be a farmer. "
Rose Namajunas
Us
Said
Grow Up
" I'm the all-around threat. I've got the look; I think I've got the whole package. "
Rose Namajunas
Look
Think
I Think
" All the scars on my body, all the bumps and bruises, all the muscles - that is a story of everything I have done. And it's not just my story. My ancestors who came before me gave me this vessel to sculpt and mold. "
Rose Namajunas
Done
Body
Ancestors
" Wrestling and kickboxing, like martial arts, combine a handful of skills. They're really an art form. "
Rose Namajunas
Art
Like
Skills
" A big misconception is that women shouldn't be in the UFC because we fight 'like girls,' but I think women have some of the most exciting fights. "
Rose Namajunas
Because
Women
Fight
" When I force things, it just doesn't go well. "
Rose Namajunas
Just
Force
Go
" When I'm totally in tune with myself, and I'm flowing, it don't matter who I'm fighting; that's just a problem for anybody. "
Rose Namajunas
Just
Problem
Fighting
" I thrive on chaos and difficult situations. I guess that's who I am. "
Rose Namajunas
Who
Thrive
Am
" I feel like anything can be worked out; you just gotta talk through it as adults. "
Rose Namajunas
Through
You
Feel
" I'm just here to show up and fight and then get my money and go home. "
Rose Namajunas
Money
Show
Home
" I think there's a lot of mental instability in this whole country. "
Rose Namajunas
Lot
Think
Mental
" Some of the things I've had to overcome in my past, fighting helped me deal with a lot of struggles. Obstacles in life don't make you a great fighter, but fighting - or, I should say, martial arts - helps you overcome your obstacles. "
Rose Namajunas
Obstacles
Life
Great
" Your mind is just like your body. It's a muscle you can train and get better at. "
Rose Namajunas
Body
Train
You